Meredith Cooper
School
William Paterson University Of New Jersey
Expertise
Health Conditions, Food's Impact On Health, Celebrity-related Health Topics
- One of Meredith's favorite interviews was with Emmy-award winning voice actor Rob Paulsen who spoke with her about his surviving throat cancer.
- Meredith is a member of the National Communication Association's honor society, Lambda Pi Eta.
- As her family and friends would tell you, when health topics come up in conversation, she usually says, "Oh, I wrote an article about that."
Experience
Meredith's career in both print and online media spans more than 20 years. Besides helping to develop (as well as writing Health & Wellness articles for) The Physicians Outlook magazine supplement, she was also the Editor-In-Chief of two print and online publications: OutlooK-12 magazine and The Hispanic Outlook on Education magazine. She joined Static Media's Health Digest in 2021 as a feature writer and has also been a feature writer for Mashed and Tasting Table, as well as a recipe ghost writer for Health Digest and Mashed.
Education
Meredith has a bachelor's degree in Communications (and graduated Summa Cum Laude) and a master's degree in English/Writing from William Paterson University.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Meredith Cooper
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If you suspect you have a blood clot, seek medical help immediately. Here are some of the possible warning signs of blood clots you should never ignore.
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Insulin has remained an essential treatment of diabetes. However, that doesn't mean there's nothing new to say about it-- or for that matter, diabetes itself.
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In the final stage of the disease, Parkinson's disease can become debilitating. Thus, being aware of the potential early symptoms of this disease is crucial.
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More than a million American adults have been diagnosed with multiple sclerosis, but recognizing the symptoms can be challenging. Here's what you should know.
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Bones are the unsung heroes of your body, and should be a factor in your diet. Here are 7 foods to eat (and 7 to avoid) to improve your bone health.
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A person can be mildly, moderately, or severely dehydrated -- and dehydration can be fatal. Here are some warning signs of dehydration you should never ignore.
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Zinc is a crucial nutrient for our bodies to function properly. Here are some foods you should eat to ensure you get your recommended daily amount of it.
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Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.
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Recognizing symptoms of heart disease can be a bit tricky. If you are experiencing any of these symptoms, contact a health care professional to get diagnosed.
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Did you know that millions of people don't properly take care of their contact lenses? Read on to discover the dos and don'ts when it comes to your contacts.
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It may be surprising, but your diet choices can either help or hurt you during that time of the month. Read on to learn what foods to try and which to avoid.
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Noticing more hair in your brush or shower drain lately? A number of factors can cause hair loss -- read on to learn to learn more.
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The thyroid helps regulate your metabolism, your body temperature, and your heart rate. As such, knowing the potential signs of thyroid disorders is important.
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For those with PCOS, diet is a huge part of managing symptoms. Read on to learn which foods to eat and avoid if you have PCOS.
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Your liver is important in the function of your body. And the foods you eat directly impact your liver's health. Here are foods to eat and to avoid.
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There are quite a few health concerns that can lead to hypocalcemia, better known as low calcium levels, in the body. Here are some of the most common.
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In general, occasional tiredness is nothing to worry about, but that doesn't mean there isn't a feeling of exhaustion you should just excuse.
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Pneumonia is a serious lung infection that should be treated right away by a doctor. Here's how you can spot the symptoms of pneumonia you shouldn't ignore.
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If you have high levels of LDL, your body can become oversaturated with cholesterol, which can eventually cause partially or fully blocked arteries.
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Your kidneys' most obvious task is filtering out waste, toxins, excess fluid, and drugs from your body. However, that's only the tip of the iceberg.
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While diet can help with Crohn's disease, finding the right combination of foods can be tricky. Here's a good place to start.
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Diet is just one way your body gets vitamin D. Let's explore foods that contain the important vitamin plus additional methods of upping your vitamin D levels.
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Consuming too much chocolate can cause weight gain, and because of its caffeine content, you might also experience some of the same side effects as coffee.
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Here's a look at some outspoken celebrities who've been diagnosed with multiple sclerosis (MS).
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If your body doesn't have enough B12, you can experience a number of unpleasant symptoms.
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If left untreated, diabetes can jeopardize not only a person's quality of life but their very life itself. These are some of the symptoms to watch for.
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If you have multiple sclerosis, diet is vital, as there are certain foods that may either exacerbate or ease your symptoms. Read on to get the scoop.