Ziba Redif
Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Ziba Redif
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Agoraphobia Explained: Causes, Symptoms, And Treatments
Agoraphobia is a kind of anxiety disorder that can severely impact life quality. Here's everything you need to know about the condition.
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Tips For Managing Migraine Attacks At Work
Migraines can be debilitating under any circumstance, but especially at work. If you need to combat a migraine while you're on the job, here are some tips.
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How To Keep Migraines At Ease While Traveling
Travel can provoke migraines due to many factors including stress, jet lag, air cabin pressure, and more. Here's how to keep migraines at bay while traveling.
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The Real Effects Aloe Vera Has On Your Body
Aloe vera's benefits aren't merely anecdotal; studies have shown that the plant is a powerful remedy. Here are its real effects on your body.
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What Happens To Your Body When You Start Taking Anti-Anxiety Medication
If you're looking to get on medication to treat your anxiety, you may wonder what effects the drugs will have on your body. We've got the scoop.
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The Truth About The Collagen Diet
Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.
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What Happens To Your Body When You Are Malnourished
Malnutrition affects billions worldwide. There are effective treatments available, but chronic malnutrition can sometimes lead to irreversible health problems.
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