Anxiety

B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?

One of CBD oil's most promising uses may be to treat conditions related to anxiety. Here's how CBD really works for treating anxiety.

Alongside medication, there are certain vitamins and supplements that may prove helpful in treating anxiety. Is vitamin C effective for this purpose?

Lupus is an autoimmune disorder affecting different body parts, including the skin, joints, kidneys, and brain. Could anxiety be among its symptoms?

Depression and obsessive-compulsive disorder may sound very different, but that doesn't mean that there isn't significant overlap between the two.

Research is showing that even mild COVID cases may have long-term effects on your brain health -- particularly when it comes to memory and emotional processing.

Aside from physical symptoms, Crohn's disease can also take a toll on emotional and mental health. If you struggle with bathroom anxiety, here are a few tips.

Stress and anxiety are similar experiences in some ways, but they aren't the same. Understanding the difference can help you take steps to manage it.

In the United States today, nearly 20% of the population over 18 suffer from anxiety. Luckily, sound wave therapy could help reduce feelings of anxiety.

While there are some similarities between anemia and anxiety, they are different. Therefore, it's best to consider a few factors before self-diagnosing.

Sleep and anxiety are related, but it's less clear just what the exact relationship is between them. This is what we know about whether sleep causes anxiety.

Wouldn't it be great to find a way to be more productive, better rested, and more energetic? Try taking a CBD gummy before you tuck in for the night.

The use of any product with nicotine can be harmful to mental health. While vaping isn't necessarily directly related to anxiety, it does affect mental health.

When anxiety hits, it hits hard. Read on to find out what happens to your body during an anxiety attack.

Feeling anxious can not only be distressing, it can actually cause a physical reaction.

SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. This is how SKY can help calm anxiety symptoms.

Research is showing strong links between ADHD and mental health challenges like anxiety and depression. Here's what to know.

Pregnancy can bring about difficult emotional changes. Here are some best practices if you need to boost your mental health while expecting.

Anxiety impacts nearly 40 million adults in the U.S., which means that it's the most common mental health condition currently affecting the country.

The connection between your gut and brain is a powerful one. When it comes to mental health issues like anxiety, what you eat can greatly impact how you feel.

Social media has various hacks people promote to reduce anxiety, like the trend of icing your chest. Does it work?

Ativan, a benzodiazepine used to treat short-term anxiety, is considered a habit-forming drug. But quitting cold turkey is highly dangerous. Here's why.

Preparing for surgery can be a confusing experience, especially if you don't know what to expect. Luckily, there are a few tasks that can ease the hesitation.

In an exclusive interview with Health Digest, licensed psychologist Dr. Carolyn Rubenstein debunks the most common misconceptions about anxiety.

Ativan is a commonly prescribed medication for a variety of conditions, including anxiety. Learn about the potentially harmful effects of the drug.

If you regularly feel anxiety, you may find yourself worrying about a plethora of things. But do you need to worry about anxiety causing atrial fibrillation?

Long hours, rigid deadlines, and company networking events can provoke a little anxiety for any of us. How can you tell if your anxiety may be holding you back?