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Anxiety
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Anxiety

  • woman with her hand over her heart
    Lauren DeMello

    Does Anxiety Cause High Blood Pressure?

    Researchers believe certain medical conditions like anxiety and depression can increase one's risk for hypertension.
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  • A daily pill box surrounded by pills
    A. Sooter

    What Happens To Your Body When You Skip Your Anti-Anxiety Medication

    Depending on the medication, missing one dose of an anti-anxiety drug can cause withdrawal symptoms, but it's best to ask your doctor.
    Read More
  • Woman sitting up in bed with hand on head
    Nicole LaMarco

    What It Really Means When Your Anxiety Gets Worse At Night

    Do you experience worsening anxiety at night? This can be a frustrating experience, especially when you're exhausted and just want to get a good night's rest.
    Read More
  • A distressed woman holding her stomach
    A. Sooter

    The Real Reason Anxiety Can Make You Feel Nauseous

    Most anxiety symptoms, like rapid heart rate, work to help us escape whatever danger triggered our anxious feelings. But what good is nausea when you're afraid?
    Read More
  • An anxious woman sitting on her couch wrapped in a blanket
    A. Sooter

    Why Anxiety Makes You So Tired

    Everyone feels anxious from time to time. It's a natural part of human nature. But some people can't seem to shake the feeling that something is wrong.
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  • Woman hold cup of coffee with eyes closed and hand on face
    Emily Rhode

    Why Too Much Caffeine Can Give You Anxiety

    While caffeinated drinks often help with feelings of alertness, they may also be causing symptoms of anxiety.
    Read More
  • Man wiping sweat off his forehead during a presentation
    Nicole LaMarco

    The Real Difference Between Panic Attacks And Anxiety Attacks

    The terms "panic attack" and "anxiety attack" are often used interchangeably, but they're not the same. Here's the difference.
    Read More
  • calm runner
    Jorie Mark

    This One Exercise Can Seriously Help Your Anxiety

    Feeling anxious can make it hard to enjoy life, and it's not easy to just "fix" being overtaken by a racing reel of negative thoughts by keeping a gratitude journal, or taking deep, cleansing breaths, or whatever else it is your non-anxious friends say helps them deal with their worries.
    Read More
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