Constipation

Constipation is a common woe, and while there are many foods that can help you poop fast, one delicious but low-carb option is this fruit snack.

Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there's a berry that may solve both.

There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice.

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop. That's where gentle yoga can help.

Being on vacation is meant to be relaxing, but it could have the opposite effect on your GI tract making it hard to poop. This is how to get things going again.

While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable.

Feeling constipated? By adding a certain type of fruit juice to your water, you can poop faster (and enjoy some other nutritional benefits, to boot).

This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop.

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, something happens to your poop.

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop.

If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those.

Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable.

Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs.

When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.

There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.

Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.

Engaging in sexual intercourse while having digestive troubles can be challenging, to say the least. But how does sex while you're constipated affect your body?

Holding in our poop can potentially increase our risk of constipation which can, in turn, increase our risk for developing this dangerous condition.

Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits.

If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you.

We're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave?

When constipation keeps you stuck in the toilet, chances are that you immediately think of what to eat to help you. You should try this particular carbohydrate.

Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop.

Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?

For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?

While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse.

When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too.