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Constipation
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Constipation

  • Jogging woman holding stomach
    Erin Marie

    You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)

    Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.
    Read More
  • Woman pooping
    Jennifer Anandanayagam

    Why Ghost Poops Are Actually A Sign Of Good Health

    There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health.
    Read More
  • Person entering toilet with tissue
    Ariane Lang

    Every Type Of Poop Explained

    Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them.
    Read More
  • man sliding a fried egg onto his plate
    Beth Bradford

    Avoid Eating Eggs If This Is Happening To Your Body

    Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit.
    Read More
  • Woman shopping for fruit
    Erin Marie

    Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit

    If you're having poop troubles due to constipation or irritable bowel disease, this popular fruit may be able to help get things back to normal.
    Read More
  • Woman holding bottle of pills
    Erin Marie

    This Popular Supplement Can Help You Poop Fast

    Have you been feeling constipated? There's one popular supplement you can reach for that may help when you need to poop fast and get some relief.
    Read More
  • man slouching at his desk
    Beth Bradford

    Slouching Has An Unexpected Effect On Your Poop

    Do you have good posture or do you tend to slouch over? Slouching can have several effects on your health, including this one particular effect on how you poop.
    Read More
  • woman cutting red dragon fruit
    Beth Bradford

    We Tried Eating Dragon Fruit To Poop Instantly. Here's How It Went

    According to a TikTok user, eating two pieces of dragon fruit should be enough to make you go to the bathroom immediately. But does this trick really work?
    Read More
  • Smiling woman holding bowl of popcorn
    Erin Marie

    Eating Popcorn Has An Unexpected Effect On Your Poop

    Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop?
    Read More
  • Woman with balloon holding her abdomen
    Jennifer Anandanayagam

    We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went

    Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found.
    Read More
  • Woman drinking beverage
    Jennifer Anandanayagam

    Drink This Hydrating Beverage For Easier Pooping

    There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation.
    Read More
  • man choosing yellow and orange fruits
    Beth Bradford

    The Trendy Yellow Fruit That Can Make You Poop Quickly

    If social media influencers are to be believed, a certain yellow fruit may be the key to solving your constipation woes. But what does science say about it?
    Read More
  • Woman preparing low carb meal
    Jennifer Anandanayagam

    Cutting Carbs Has An Unexpected Effect On Your Poop

    For most people, cutting carbs is a trigger that can change their poop habits. Here's what you can expect and what you can do to relieve your symptoms.
    Read More
  • woman eating a cashew
    Beth Bradford

    When You Eat Cashews Every Day, This Is What Happens To Your Poop

    Eating cashews every day can benefit the body in a number of ways. Interestingly, this popular snack also has potential effects on a person's bowel movements.
    Read More
  • Woman experiencing constipation
    Jennifer Anandanayagam

    Let This Popular Fruit Ripen To Help You Poop Instantly

    Constipation got you fidgeting in your seat? Snack on this popular fruit to get things going instantly -- but make sure to pick one that's already ripe.
    Read More
  • Woman tearing off toilet paper
    Jennifer Anandanayagam

    We Tried This Viral Olive Oil Trick To Poop Instantly. Here's How It Went

    When Jennifer Anandanayagam found out that olive oil can be used to make yourself poop instantly, she decided to give it a go. Here's what happened.
    Read More
  • man sitting on the couch with abdominal pain
    Beth Bradford

    What Happens To Your Prostate When You Don't Poop Every Day

    Poop happens, or it should, pretty regularly. But what happens to your prostate if you don't poop every day? This is how constipation can affect your prostate.
    Read More
  • Woman drinking in front of refrigerator
    Jennifer Anandanayagam

    The Hydrating Beverage That Can Help You Poop Instantly (And It Isn't Water)

    Constipation is such a common predicament that people are always on the lookout for things that can help them poop instantly. This drink can be one of them.
    Read More
  • Someone near death
    Jennifer Anandanayagam

    What Really Happens To Your Poop At The End Of Life

    Have you ever been curious about what happens to someone's poop when they reach the end of their life? Researchers have asked this question as well.
    Read More
  • Woman in pain sitting on bed
    Jennifer Anandanayagam

    This Unexpected Ingredient Can Make You Poop Instantly

    There are numerous remedies you can whip up at home if you're having trouble with stubborn bowel movement. Add this ingredient to increase their effectiveness.
    Read More
  • Woman reaching for fruits and vegetables
    Erin Marie

    Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly

    It would be great if we could push a button and poop instantly, but since we can't, we asked gastroenterologists about foods and drinks to get things moving.
    Read More
  • Woman slicing orange into wedges
    Jennifer Anandanayagam

    We Tried TikTok's Spicy Orange Hack To Poop Instantly. Here's How It Went

    If you have trouble pooping in the morning, this viral spicy orange hack on TikTok might be interesting to you. It was to us, so we tried it to see if it works.
    Read More
  • toilet with yoga blocks
    Beth Bradford

    We Tried The Internet's DIY Squatty Potty To Poop Instantly. Here's How It Went

    Constipation is a universal problem, and it's not surprising that the internet would have a DIY "squatty potty" poop solution. So we went ahead and tried it.
    Read More
  • Woman holding stomach in pain
    Erin Marie

    The Poop Mistake That Increases Your Risk Of Colon Cancer

    Colon cancer, or colorectal cancer, is a fairly common type of cancer. A number of factors can affect your risk of having it, including this pooping mistake.
    Read More
  • Man eating red meat
    Jennifer Anandanayagam

    What Happens To Your Poop When You Stop Eating Red Meat

    If you regularly enjoy steak, veal, lamb, mutton, or pork, and have decided to cut down on red meat, you may start noticing some changes in your poop habits.
    Read More
  • Consuming peanut butter
    Jennifer Anandanayagam

    The Added Ingredient In Peanut Butter You Should Avoid For Gut Health

    Peanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health.
    Read More
  • Woman eating avocado
    Jennifer Anandanayagam

    When You Eat Avocado Every Day, This Is What Happens To Your Poop

    If you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop.
    Read More
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