The Added Ingredient In Peanut Butter You Should Avoid For Gut Health
Peanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health.
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When You Eat Avocado Every Day, This Is What Happens To Your Poop
If you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop.
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Can You Train Your Body To Poop On Demand?
You should be pooping pretty regularly, but sometimes there are reasons that you can't. Can you actually train your body to poop on demand?
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Do This With Your Broccoli To Help You Poop Instantly
It's happened to many of us throughout our lives - the feeling that we just can't get our poop out. If you're constipated, try chopping your broccoli.
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What Happens To Your Poop When You Eat Cheese Every Day
Cheese works as a dip, sandwich filling, or standalone snack, which is why it's easy to eat the stuff every day. But doing so can affect your poop habits.
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Unexpected Triggers That Can Instantly Change Your Poop Habits
We'd all like to have consistently healthy bowel movements. However, there are unexpected triggers that can affect how and when we poop, often in bad ways.
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Eat This High-Protein Vegetable To Poop Instantly
If you're having trouble pooping, it could be due to a variety of reasons. If the cause is diet-related, then adding this high-protein vegetable to it can help.
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We Tried TikTok's Viral Hack To Poop In Just Minutes. Here's What Happened
Constipation is pretty rough to say the least. But one viral TikTok hack helps you get it out in just minutes. We tried it and the results may surprise you.
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Add This Ingredient To A Glass Of Water To Poop Instantly
If you find yourself regularly having trouble when trying to poop, fear not: There's a simple solution. All you need to do is add this to a glass of water.
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What It Means When Pooping Gives You The Chills
Pooping can often be a very relieving experience, so much so that it might even cause you to get the chills. Well, there's a specific reason why.
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The Weird Reason You Should Start Singing On The Toilet
Some people have adopted the signing habit to help them poop. As quirky as it may sound, this practice has scientific proof.
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Turns Out We Have A Poop Button To Help Keep Things Moving. Here's How To Find It
If you find yourself experiencing constipation and want to get things moving, you'll be happy to know that we have a "poop button." Learn more about it here.
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Do This With Your Elbows For A Better Poop
Have you ever experienced straining while you poop? The next time that happens, try sitting in this position on the toilet to ease your constipation.
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What It Means When Your Poop Burns
There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
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What It Means If You Experience Pain While Pooping
You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated.
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Common Medications That Can Cause Constipation
Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.
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Why You May Get A Headache When You're Constipated
It's bad enough to have to deal with constipation, and it's even worse when it comes with a headache. But why do these two sometimes go hand in hand? Read on.
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Genius Ways To Get Yourself To Poop Instantly
Everyone experiences constipation once in a while, but what if it becomes a recurring problem? Here are some effective ways to get yourself to poop instantly.
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What Happens To Your Body When You Hold Your Poop
Occasionally, whether by choice or due to constipation, you may experience stifled bowel movement. Here's what happens to your body when you hold your poop.
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Scrolling Through Your Phone While On The Toilet Is Riskier Than You'd Expect
It's almost automatic these days to bring your phone to the bathroom with you, but losing track of time as you scroll can have an impact on your health.
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Yoga Instructor Shares 3 Gentle Poses That Can Help Alleviate Constipation
In an exclusive interview with Health Digest, Lindsay Monal, a registered yoga teacher, walks us through poses that can ease stubborn constipation.
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How Often You Should Really Be Pooping, According To A Gastroenterologist
In an interview with Health Digest, gastroenterologist Dr. Kenneth Brown explains how often you should be pooping and offers tips to help keep you regular.
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MiraLAX Versus Metamucil: Which Is Best For You?
If you've experienced constipation before, you've probably taken medication like MiraLAX or Metamucil. However, many may be wondering which one is better.
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Are Constipation And Tenesmus Linked?
Experiencing constipation and tenesmus may give off a similar feeling. Therefore, some people may be wondering if the two could be linked together.
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How A Unique Vibrating Pill May Help Combat Chronic Constipation
For those who experience chronic constipation, a new vibrating pill that has recently been cleared by the FDA may be the key to finding relief.
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If You're Having Constipation, This Might Be Why
Constipation is a common and growing problem in the United States. If you're having trouble going number two, here are some things that may be contributing.
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If You Have IBD, You're Probably Deficient In These Nutrients
Deficiencies in four common nutrients — iron and vitamins B, D, and K —are linked to inflammatory bowel disease.
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