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Constipation
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Constipation

  • roll of toilet paper with toilet in the background
    Beth Bradford

    Can You Train Your Body To Poop On Demand?

    You should be pooping pretty regularly, but sometimes there are reasons that you can't. Can you actually train your body to poop on demand?
    Read More
  • woman eating raw broccoli from the refrigerator
    Beth Bradford

    Do This With Your Broccoli To Help You Poop Instantly

    It's happened to many of us throughout our lives - the feeling that we just can't get our poop out. If you're constipated, try chopping your broccoli.
    Read More
  • Woman cutting cheese
    Jennifer Anandanayagam

    What Happens To Your Poop When You Eat Cheese Every Day

    Cheese works as a dip, sandwich filling, or standalone snack, which is why it's easy to eat the stuff every day. But doing so can affect your poop habits.
    Read More
  • Man in toilet holding toilet roll
    Ariane Lang

    Unexpected Triggers That Can Instantly Change Your Poop Habits

    We'd all like to have consistently healthy bowel movements. However, there are unexpected triggers that can affect how and when we poop, often in bad ways.
    Read More
  • woman feeling pain of constipation
    Beth Bradford

    Eat This High-Protein Vegetable To Poop Instantly

    If you're having trouble pooping, it could be due to a variety of reasons. If the cause is diet-related, then adding this high-protein vegetable to it can help.
    Read More
  • toilet green wall bathroom
    Jennifer Anandanayagam

    We Tried TikTok's Viral Hack To Poop In Just Minutes. Here's What Happened

    Constipation is pretty rough to say the least. But one viral TikTok hack helps you get it out in just minutes. We tried it and the results may surprise you.
    Read More
  • relieved woman drinking glass of water
    Jennifer Anandanayagam

    Add This Ingredient To A Glass Of Water To Poop Instantly

    If you find yourself regularly having trouble when trying to poop, fear not: There's a simple solution. All you need to do is add this to a glass of water.
    Read More
  • Woman sitting on toilet
    Jennifer Anandanayagam

    What It Means When Pooping Gives You The Chills

    Pooping can often be a very relieving experience, so much so that it might even cause you to get the chills. Well, there's a specific reason why.
    Read More
  • Lady singing in the toilet while using blower as mic
    Rachel Ann Melegrito

    The Weird Reason You Should Start Singing On The Toilet

    Some people have adopted the signing habit to help them poop. As quirky as it may sound, this practice has scientific proof.
    Read More
  • Person touching stomach constipated
    Jennifer Anandanayagam

    Turns Out We Have A Poop Button To Help Keep Things Moving. Here's How To Find It

    If you find yourself experiencing constipation and want to get things moving, you'll be happy to know that we have a "poop button." Learn more about it here.
    Read More
  • Woman in white touching elbow
    Jennifer Betts

    Do This With Your Elbows For A Better Poop

    Have you ever experienced straining while you poop? The next time that happens, try sitting in this position on the toilet to ease your constipation.
    Read More
  • woman holding stomach in pain
    Jennifer Betts

    What It Means When Your Poop Burns

    There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
    Read More
  • Man in pain holding stomach
    Jennifer Betts

    What It Means If You Experience Pain While Pooping

    You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated.
    Read More
  • Man holding stomach in pain
    Jeremy Brown

    Common Medications That Can Cause Constipation

    Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.
    Read More
  • Woman with headache and stomach pain
    Erin Marie

    Why You May Get A Headache When You're Constipated

    It's bad enough to have to deal with constipation, and it's even worse when it comes with a headache. But why do these two sometimes go hand in hand? Read on.
    Read More
  • toilet and tissue dispenser
    Lauren O'Connor

    Genius Ways To Get Yourself To Poop Instantly

    Everyone experiences constipation once in a while, but what if it becomes a recurring problem? Here are some effective ways to get yourself to poop instantly.
    Read More
  • Woman sitting on couch holding stomach
    Jeremy Brown

    What Happens To Your Body When You Hold Your Poop

    Occasionally, whether by choice or due to constipation, you may experience stifled bowel movement. Here's what happens to your body when you hold your poop.
    Read More
  • Hands typing on phone in restroom
    Erin Marie

    Scrolling Through Your Phone While On The Toilet Is Riskier Than You'd Expect

    It's almost automatic these days to bring your phone to the bathroom with you, but losing track of time as you scroll can have an impact on your health.
    Read More
  • women in yoga class hold their tummies
    Brynna Standen

    Yoga Instructor Shares 3 Gentle Poses That Can Help Alleviate Constipation

    In an exclusive interview with Health Digest, Lindsay Monal, a registered yoga teacher, walks us through poses that can ease stubborn constipation.
    Read More
  • person holding toilet paper roll
    healthyNick

    How Often You Should Really Be Pooping, According To A Gastroenterologist

    In an interview with Health Digest, gastroenterologist Dr. Kenneth Brown explains how often you should be pooping and offers tips to help keep you regular.
    Read More
  • woman with constipation
    Joanna Marie

    MiraLAX Versus Metamucil: Which Is Best For You?

    If you've experienced constipation before, you've probably taken medication like MiraLAX or Metamucil. However, many may be wondering which one is better.
    Read More
  • a man constipated at work
    Joanna Marie

    Are Constipation And Tenesmus Linked?

    Experiencing constipation and tenesmus may give off a similar feeling. Therefore, some people may be wondering if the two could be linked together.
    Read More
  • smiling woman holding pill capsule
    Brynna Standen

    How A Unique Vibrating Pill May Help Combat Chronic Constipation

    For those who experience chronic constipation, a new vibrating pill that has recently been cleared by the FDA may be the key to finding relief.
    Read More
  • woman holding stomach
    Christine Byrne

    If You're Having Constipation, This Might Be Why

    Constipation is a common and growing problem in the United States. If you're having trouble going number two, here are some things that may be contributing.
    Read More
  • Gastroenterologist on blurred background behind digital x-ray of human intestine
    Nicole LaMarco

    If You Have IBD, You're Probably Deficient In These Nutrients

    Deficiencies in four common nutrients — iron and vitamins B, D, and K —are linked to inflammatory bowel disease.
    Read More
  • Woman holding glass of water and supplement
    Catherine Caruso

    Do Iron Supplements Cause Constipation?

    Many people who are iron deficient take supplements to get enough of this mineral our body needs. But do iron supplements cause constipation?
    Read More
  • Prunes in a stone bowl
    Andra Picincu

    Does Eating Prunes Really Help With Constipation?

    Old wives' tales suggest that prunes can help with regular digestion. Is this true, and what about prunes makes it so? Read on to learn more.
    Read More
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