The Unexpected Food That Can Help You Prevent Heart Disease
This food has many heart-healthy benefits.
Read More-
-
14 Whole Grains You Should Be Eating
It seems easy to tell what is and isn't a whole grain, yet things aren't always so simple. Let's learn about 14 different whole grains you should be eating.
Read More -
12 Sources Of Healthy Fats You Should Be Eating
If you're looking to put on weight, there are some great food options that can provide you with healthy fats and other nutrients. Read on to get the scoop.
Read More -
Is It Bad To Eat Sweet Potatoes At Night?
Some foods are better than others when it comes to bedtime snacks.
Read More -
Can You Reprogram Your Genes With Your Diet?
Wouldn't it be great to change your genes? It might seem like the plot of a sci-fi film, but your diet can actually influence your genetic code.
Read More -
The Order You Eat Your Food Could Prevent Your Blood Sugar From Spiking
It's not just about what we eat. Science now tells us that, in addition to the types of food we eat, the order we eat our food is important, too.
Read More -
What Counts As A Red Food On Noom?
Noom's green, yellow, and red food-labeling system is designed to help you eat more of mindfully, without cutting anything out entirely.
Read More -
The Unexpected Food That Can Help You Treat Blood Clots
Food can be a powerful way we influence our health. If you have a risk of blood clots, this food may help.
Read More -
Is It Bad To Eat Soup At Night?
Beyond the warming effects of a hearty bowl of soup, it's extremely filling. Therefore, some are curious to know if it really makes the best meal before bed.
Read More -
Foods That Help Prevent Glaucoma
You might have always been told that carrots are good for your vision, but it turns out that might be even more true than we realize.
Read More -
How Raw Onions Impact Your Bladder
As it turns out, food can have a significant impact on your bladder and digestive system. This can be problematic for people with an overactive bladder.
Read More -
How To Tell If Your Lobster Is Undercooked
While most recipes for lobster dishes are easy and simple to follow, there are a few things that could go wrong when it comes to preparing and cooking it.
Read More -
Everyday Foods That Can Contain Hidden Mold And Affect Your Health
Mold can be found anywhere. Furthermore, some molds present a risk to your health, as they release mold toxins known as mycotoxins.
Read More -
The Latest On The Daily Harvest Lentils Recall That Left Many Consumers With Mystery Illness
Health experts are still unsure why Daily Harvest's French Lentil + Leek Crumbles are making people ill. But here's where the recall currently stands.
Read More -
If You Don't Feel Well After Eating Fruit This Could Be Why
When it comes to dietary fructose intolerance, the inability to break down the substance lies in the cells of the intestine, rather than a lack of an enzyme.
Read More -
Why Type 2 Diabetics Should Consider Adding Broccoli To Their Diet
In type 2 diabetes, the pancreas doesn't produce enough insulin, which is the hormone responsible for letting blood sugar into the cells.
Read More -
The Underrated Fruit That Can Support Digestion And Help Reduce Bloat
There's one fruit that may reduce bloating and boost digestive health. You can enjoy it as a snack or add it to salads to reap the benefits.
Read More -
Unexpected Keto-Inspired Foods To Stay Full And Satisfied All Day
Have you been curious about the keto diet, but unsure what to eat in order to stay full throughout the day? Here are a few options to help satisfy your hunger.
Read More -
What To Know About The Daily Harvest Lentil Crumbles Recall
As of June 17, Daily Harvest has been advising customers to throw away their leek and lental crumble as soon as possible to avoid certain symptoms.
Read More -
Why Your Comfort Food May Actually Be Bad For Your Mental Health
You've probably found yourself reaching for comfort food when you feel upset, but it turns out that comfort eating can actually be bad for your mental health.
Read More -
The Highest Fat Item On Panera Bread's Menu Isn't What You Think
Panera Bread has a variety of delicious cuisine options, as well as toothsome bakery treats. Discover the surprising menu item with the highest fat content.
Read More -
Study Reveals Surprising Comparisons Between Plant-Based And Animal Proteins
When it comes to eating protein, the type you eat may not be as important as you think. Here is how plant-based protein compares to animal-based protein.
Read More -
How Long Is Cooked Turkey Still Safe To Eat?
Unfortunately, you can't tell when bacteria growth is present because it usually doesn't affect the smell, appearance, or taste of food like turkey.
Read More -
What Are The Health Benefits Of Mung Beans?
Native to India, mung beans can be eaten in a variety of ways, including sprouted, unsprouted, dried, cooked, fermented, or consumed as flour or other products.
Read More -
Why You May Start Craving Sweets When You Give Up Alcohol
Giving up alcohol isn't an easy thing for everyone. Especially if you start craving more sugar as a result. Here's why it happens and what you can do about it.
Read More -
Which Type Of Hunger Are You Feeling?
About 38% of adults say they have overeaten in the past month due to stress, and half of them report they engage in those behaviors weekly or more.
Read More -
How Bad Are Instant Noodles For Your Health?
Since ramen has skyrocketed in popularity in the West over the past few years, there are now many noodle shops located all over the U.S.
Read More
