Experts

Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's a low-carb veggie that does both.

You can make juice out of different kinds of fruits and vegetables. According to an expert, there's one underrated veggie juice that can help your liver.

There are many types of foods that are healthy enough to help you increase your longevity, but this type of smoothie should definitely be on your list.

Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.

Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, one of them can have worse effects.

As people get older, the body can't handle surgeries the way it once did. Here's what men over 50 should know about erectile dysfunction after surgery.

Heart disease and cancer are two of the most concerning health conditions you can have. Research suggests that an unusual vegetable juice may prevent both.

Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.

Have you ever sat on the toilet doom-scrolling? If so, you may want to rethink this habit, especially if you're spending more than 10 minutes there.

Although these cholesterol medications are some of the safest and most effective, they can come with unwanted side effects. We asked a doctor to explain.

While many people don't enjoy this protein-rich snack, it is high in a nutrient that is very good for your brain's health and it may slow brain aging.

When you're pressed for time, what's the healthiest fast food hamburger you can grab on the go? In an exclusive interview, an expert shares a few options.

Is there an ideal time to have breakfast if you're managing your blood pressure? An expert shares important things to remember in an exclusive interview.

Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.

You may need to watch what you eat when you're experiencing poop troubles, and bread is no exception. An expert talks about why sourdough is a good option.

Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs.

Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.

All the festive eating during the holiday season may cause your cholesterol levels to spike, if you're not careful. There are simple ways to prevent this.

You might have heard that having a certain blood type may put you at a higher risk of a heart attack. An expert discusses the science behind it in an interview.

Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected.

Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected effect on your kidney health.

High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.

Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may benefit your blood pressure.

According to our expert, apple cider is rich in compounds that could be beneficial to your prostate health. Here's what to know about this fruity beverage.

As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure.

Any kind of nutrient deficiency can be a concern for people above the age of 50. But when it's zinc that you lack, it can be particularly problematic.

Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them.