Experts

With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar.

According to an expert, there's a specific vegetable that can give you not one, but three important health benefits if you make it a part of your regular diet.

If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy.

As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.

Are there any advantages to eating egg noodles instead of regular pasta, nutrition-wise? An expert shares some health benefits that you may not expect.

According to experts, women over the age of 50 have a higher risk of developing skin cancer. There are a few reasons why, according to a dermatologist.

Erectile dysfunction is a common problem experienced by men in the United States. According to an expert, ED medication may come with some medical risks.

Is it possible that a type of pasta would have more protein than eggs? Yes - but as an expert told us, there are a couple of considerations to think about.

As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.

Making cranberry juice part of your daily diet can come with health benefits. But is it true that drinking it daily can reduce your risk of colon cancer?

People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some important considerations.

While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you against certain cancers.

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk.

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know.

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if you consume them every day.

Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels. An expert shares his thoughts.

The former First Lady, Melania Trump, is really not a fan of this one popular food. But are there reasons that she shouldn't be? And what can she eat instead?

Creatine supplements are popular among bodybuilders, but there are concerns that taking them can affect your blood pressure. An expert shares insights on this.

When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your cholesterol levels.

How can you boost your kidney health? One strategy is to eat foods that are known to promote better kidney health, including this hydrating vegetable.

As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor.

While there are many myths about erectile dysfunction that you've probably heard, we spoke with a urologist to put some of the biggest ones to bed.

Your kidneys work hard performing many important functions. However, our expert say there are certain habits that you'll want to avoid to protect them.

Even everyday things we do can have an unexpected effect on our blood pressure. But can drinking from plastic water bottles have that kind of effect as well?

Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed Dietitian explains.

Given than cranberries contain melatonin, you might wonder if it's a good idea to drink cranberry juice before bed. Here's what a Registered Dietitian says.

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed with nutrients that help with both.