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Experts

  • doctor using stethoscope on older man's heart
    Beth Bradford

    Why Men Over 50 Should Be Concerned About Breast Cancer

    Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease.
    Read More
  • woman lying in bed with stomach ache
    Beth Bradford

    What Happens To Your Stomach If You Drink Too Much Alcohol?

    A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens.
    Read More
  • hand holding Costco food court receipt
    Angelique H. Caffrey

    The Unhealthiest Foods You Can Order At A Costco Food Court

    When you're at Costco and hunger suddenly strikes, it can be tough to choose the healthiest bites. According to an expert, there are at least five to avoid.
    Read More
  • man waking up at night
    Beth Bradford

    The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems

    If an enlarged prostate has you making nighttime bathroom runs, you could turn to alternative remedies like this one. Here's what an expert had to say about it.
    Read More
  • woman eating a bowl of berries
    Beth Bradford

    This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease

    In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry).
    Read More
  • woman rubbing her neck
    Beth Bradford

    Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50

    If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert.
    Read More
  • senior man and woman in bed
    Amanda Chatel

    Women Over 50 Should Avoid Eating These Foods Before Having Sex

    If you're a woman over 50, there are certain foods you may want to avoid before having sex. The reason has to do with a common medical issue.
    Read More
  • man scratching head trying to find something to eat in fridge
    Angelique H. Caffrey

    Popular Snacks That Follow The Carnivore Diet's Strict Rules

    If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true.
    Read More
  • older woman on sofa grabbing back in pain
    Angelique H. Caffrey

    What Happens To Your Kidney Stone Risk When You're 50 Or Older

    Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it.
    Read More
  • man eating meal featuring a poached egg
    Angelique H. Caffrey

    Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol

    Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
    Read More
  • hand taking several blue pills
    Beth Bradford

    What Happens When Men Take Viagra Every Day

    Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects.
    Read More
  • woman folded over holding her stomach
    Beth Bradford

    Why You Shouldn't Take Ibuprofen To Treat Stomach Pain (And What To Take Instead)

    Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead.
    Read More
  • young friends eating meat skewers
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Atkins Diet

    Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
    Read More
  • young woman eating slices of cucumber
    Angelique H. Caffrey

    Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure

    Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.
    Read More
  • woman drinking glass of cranberry juice
    Beth Bradford

    What To Know About Drinking Cranberry Juice With Warfarin

    While loads of cranberry juice could have potential interactions with the common blood thinner warfarin, that's not the whole story.
    Read More
  • J.D. Vance making a face
    Beth Bradford

    How Many Eggs Should Kids Eat A Day? JD Vance's Claim About His Children's Diet Cracks The Internet

    When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are they really eating too many eggs?
    Read More
  • woman adding cheese to bean dish of chili
    Angelique H. Caffrey

    Eating Kidney Beans Every Day Has An Unexpected Effect On Your Cholesterol

    Kidney beans are an excellent addition to your diet, as they work in a variety of dishes. According to an expert, they can also affect your cholesterol levels.
    Read More
  • man's hand slicing fresh mozzarella cheese
    Angelique H. Caffrey

    The Healthiest Cheese To Eat If You Have High Blood Pressure

    If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
    Read More
  • man eating eggs at breakfast
    Beth Bradford

    How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?

    In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.
    Read More
  • woman eating breakfast
    Amanda Chatel

    The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure

    An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.
    Read More
  • man getting fast food bag from chain restaurant worker
    Angelique H. Caffrey

    High-Protein Fast Food Orders That Are Actually Good For You

    While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high-protein food orders.
    Read More
  • woman taking pill
    Amanda Chatel

    What Happens When You Take Plan B Before Having Sex

    Plan B is taken after unprotected sex, but it does raise the question as to whether it's effective if taken before sex. We asked a doctor for clarification.
    Read More
  • woman with short gray hair measuring blood pressure
    Angelique H. Caffrey

    3 Easy Food Hacks To Lower High Blood Pressure Fast

    Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.
    Read More
  • man with hands on stomach
    Amanda Chatel

    Warning Signs Your Bloated Stomach Is Actually A Prostate Problem

    A bloated stomach could be the result of eating too much, but it could also hint at a worse problem if you're a man. An expert shares some of the warning signs.
    Read More
  • two men barbecuing red meat outside
    Angelique H. Caffrey

    Popular Red Meats That Are Lowest In Cholesterol

    Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily available, low-cholesterol options.
    Read More
  • woman smelling a ladle of chicken soup
    Beth Bradford

    Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)

    Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits.
    Read More
  • smiling woman in kitchen using coconut oil for food
    Angelique H. Caffrey

    Should You Avoid Eating Coconut Oil If You Have High Cholesterol?

    Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts.
    Read More
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