Health Conditions - Health Digest

Erin Marie

How Long Is Too Long To Be Constipated?

Whatever the cause, constipation is characterized by the slowing of one's bowels, resulting in less frequent bowel movements than normal.

Zrinka Peters

Can Magnesium Help With Constipation?

For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.

Lauren DeMello

Can Zinc Help If You Have A Cold?

Zinc-infused lozenges and syrups are popular choices for those fighting off cold symptoms. Is there any clinical validity to these claims?

Ruth Clark

What Is A Normal Blood Sugar Level?

Sugar, also known as glucose, is what provides us with energy and is necessary for the proper functioning of our brain, heart, and digestive system.

Lauren Alexander

14 Foods That Help Relieve Constipation

While it can be frustrating, there are thankfully many ways to relieve constipation. Starting with diet is one of the easiest and most affordable of them all.

Amy Boyington

What You Should Be Doing To Manage Arthritis Pain

Arthritis can cause mild to severe pain. Thankfully, there are some key strategies that can lead to better pain management for this type of inflammation.

Meredith Cooper

Symptoms Of Pneumonia You Shouldn't Ignore

Pneumonia is a serious lung infection that should be treated right away by a doctor. Here's how you can spot the symptoms of pneumonia you shouldn't ignore.

Catherine Caruso

Does Coffee Raise Your Blood Pressure?

There is continuing debate on the pros and cons of regular coffee consumption, especially its effect on blood pressure. Here's what the latest research says.

Lauren DeMello

Does Vitamin D Cause Constipation?

Is there a link between increasing vitamin D intake and our gut health, particularly when it comes to constipation? Health experts are finding varying data.

Catherine Caruso

Does Constipation Cause Back Pain?

Constipation with back pain is often a result of dehydration or a low-fiber diet, but it could also be a symptom of a more serious condition.

Maxine Taylor

Flu Explained: Causes, Symptoms, And Treatments

Even a mild case of the flu can leave you feeling miserable for days, and for some, the infection can be extremely dangerous or even deadly.

tumeric, ginger, and peppercorn displayed

Robin Rothstein

Can Turmeric Lower Blood Pressure?

The ancient spice turmeric is often touted as a natural way to address high blood pressure, but it may have unintended consequences.

Jenna Demmer

How Much Blood Do You Actually Lose During Your Period?

Have you ever wondered how much blood you lose during a typical menstrual cycle? You probably lose less blood during your period than you would think.

young woman looking pained after receiving the flu shot

Agnes Erickson

The Real Reason You Might Feel Nauseous After The Flu Shot

Getting a flu shot may increase your protective armor against the flu. However, you should be aware that the shot comes with possible side effects.

Kimberly Smith

Can Fish Oil Lower Blood Pressure?

Fish oil has many health benefits that stem largely from the omega-3 fatty acids in it. Research also shows that it can help reduce blood pressure.

Kimberly Smith

If This Happens To Your Fingers, It Could Be A Sign Of Diabetes

Waxy, tight, or thickening skin on your fingers is one more symptom that could suggest diabetes.

Catherine Caruso

The Real Reason Rainstorms Can Trigger Asthma

Storms can trigger and worsen asthma attacks, because wind and rain can break down pollen clumps into particles that can get into your nose and lungs.

Woman in a scarf and knit hat holding her hands in front of her face

Erin Marie

The Real Reason Your Nose Feels So Cold

Aside from frigid weather, our noses can feel cold because of our level of mental overwhelm, as well as hypothyroidism or blood circulation issues.

Catherine Caruso

Can Allergies Cause A Fever?

Allergies share many symptoms with the common cold or flu, such as sneezing, coughing, runny nose, and congestion. But is fever a symptom of seasonal allergies?

Catherine Caruso

Can Chicken Soup Help A Cold?

Chicken soup has long been touted for its ability to help fight the common cold, but is this really true, or is it just another myth?

Jenna Demmer

Should You Take Antiviral Medication For The Flu?

With symptoms such as fever, body aches, and headaches, the flu isn't fun for anyone, but it is more dangerous for some people than others.

Jenna Demmer

Does Aspirin Lower Blood Pressure?

Not all NSAIDs increase a person's risk of high blood pressure, heart disease, and stroke. Aspirin has none of these side effects.

Jenna Demmer

What Happens To Your Body When You Take Blood Pressure Medication

If you have high blood pressure — also known as hypertension — you are in good company, as nearly half of American adults have the condition.

Bottle of melatonin next to a sleep mask

Andra Picincu

Does Melatonin Cause Constipation?

One gastroenterologist noted that "I have never known melatonin to be a source of constipation."

Kimberly Smith

Does Stress Cause High Blood Pressure?

Stress can do a number on your body over time. If you are living with high blood pressure, here is what you need to know about its link to stress.

young woman sitting on her couch suffering with cramps

Agnes Erickson

Can A Heating Pad Help With Constipation?

Constipation is defined as having fewer than 3 bowel movements a week. What can a heating pad provide in terms of constipation relief?

A doctor in white lab coat holding up a chalkboard with the letters MS written on it

Meredith Cooper

Celebrities Who Have Been Diagnosed With Multiple Sclerosis

Here's a look at some outspoken celebrities who've been diagnosed with multiple sclerosis (MS).