The Unexpected Origins Of Human Fingernails - From Claws To Nails
Despite the utility of our fingernails, our ancient ancestors did not have them. Instead, they had claws. So, how did claws end up evolving into fingernails?
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The US State That Has Highest Diabetes Death Rates And Highest Depression Rates At The Same Time
This state is known for its scenic landscapes, but it also faces significant challenges. For example, it has the highest diabetes death and depression rates.
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The Sleep Position That Can Reduce Swelling And Improve Heart Health
After a long day, you may have discomfort in your legs. When it comes to reducing swelling and supporting heart health, this sleep position can provide relief.
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The Unexpected Origins Behind The Big Toe
Considering how essential the big toe is to walking and running, its origins are quite unexpected. This has scientists re-evaluating what they once believed.
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This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here's What We Know
Among the many supplements out there, one particular kind is said to help you achieve better sleep at night. But does it also present a breast cancer risk?
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How Often You Should Get Tested For High Cholesterol
Having high cholesterol levels will put you at increased risk of various diseases. It's wise to get tested for high cholesterol following a consistent schedule.
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Can You Really Die If You Swallow A Bee?
Recently, Indian billionaire Sunjay Kapur, a friend of Prince William, died after a bee sting inside his mouth. Could you die if you swallow a bee?
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Is Magnesium Glycinate Or Magnesium Citrate Better For Sleep?
Various magnesium-based supplements offer different potential health benefits. But if you're trying to get more sleep, one option might be better than the rest.
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When You Only Eat Fruit Every Day, This Is What Happens To You
Fruitarianism is one of the most restrictive diets. When you only eat fruit every day, there are many potential health repercussions that should be considered.
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What Happens To Your Body When You Use The Treadmill Every Day
It's important to form good habits when using a treadmill every day. While there are tons of health benefits using this machine, there are also some pitfalls.
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What Happens To Your Body When You Drink Water Every Day
Try your best to drink enough water each day, and you just might find yourself reaping these benefits.
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When You Stop Eating Dairy, This Is What Happens To Your Body
Dairy is as ubiquitous as the air we breathe and, for many people, dairy products make up a large part of their diet. It's been a staple for thousands of years.
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What Really Happens To Your Body When You Get A Sunburn
What's happening in your body when you get a sunburn? Health Digest spoke with experts to find out and help you avoid unnecessary sun damage in the future.
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Things You Can Do To Manage Your Food Cravings
Though food cravings are easily solved for some, for others they can dominate thoughts and life. Here are some things you can do to manage those cravings.
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The Diabetes Complication That Can Ultimately Lead To Death If Left Untreated
People with diabetes either don't produce enough insulin or can't use it effectively. One complication of diabetes can lead to death if it's not treated.
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How Does Cancer Start, According To Science?
To this day, a cure for cancer has yet to be discovered. But years of research have given us a better understanding of how cancer begins in the body.
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Popular Heartburn Medications That Can Increase Your Risk Of Dementia
Many rely on medications to deal with heartburn in a pinch. But using some of the more popular options may increase your dementia risk, according to research.
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The Best Type Of Magnesium To Take If You Have Anxiety
If you're experiencing anxiety, speaking with a medical professional can help you manage your condition. They may recommend taking a magnesium-based supplement.
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Warning Signs That Prove Donald Trump's Health Might Be On The Decline
People around the internet have spotting several signs that they feel may be a warning that President Donald Trump's health is declining. Here's what we know.
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You're Not Eating Enough Carbs If This Happens To You
Before you embark on any type of low-carb diet or start cutting carbs on your own, it's important to know how this approach might impact you.
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Are Teeth Connected To The Health Of Your Organs? Here's The Truth
While you brush and floss for the sake of oral hygiene, it also helps the the rest of your body. Your teeth and organs are more connected than you might think.
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Everything You Need To Know About Cholesterol
The more you understand about cholesterol, the better you can be at controlling its levels in your body. Here's everything you need to know about cholesterol.
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What Happens To Your Body When You Lift Weights Every Day
Did you know lifting weights every day can lead to more than just rock-hard abs and bulging biceps? Read on to discover some of the many health benefits.
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An Antidepressant That Can Help You Sleep Might Increase Your Risk Of Dementia
If you're an older adult and you're using this antidepressant to help you sleep, you need to be aware that it could increase your risk of dementia.
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Horizontal Lines On Your Nails Have A Bigger Meaning Than You Think
If you've noticed horizontal lines on your nails, you may be wondering what they mean. It turns out, they could be telling you something about your health.
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The Surprising Ways Your Height Affects Your Health
Height may not seem like something that would impact your health, but it can play a role in everything from fertility to disease to even how long you live. This is a look at the surprising ways your height affects your health.
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The Type Of Underwear You Should Avoid Wearing On An Airplane
When you're dressing to fly, you need to take your underwear into consideration. We'll share which underwear you should wear and which to leave home.
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