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Heart Health

  • A man putting little blue pill in his mouth
    Beth Bradford

    Taking Viagra Has An Unexpected Effect On Blood Pressure

    Viagra emerged almost 30 years ago, and it remains one of the most popular drugs to treat erectile dysfunction. However, it could also affect blood pressure.
    Read More
  • woman looking at fresh produce at the grocery store
    Amanda Chatel

    Sweet Potato's Underrated Vegetable Cousin Can Help Prevent Cancer And Heart Disease

    If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect against cancer and heart disease.
    Read More
  • older couple making a vegetable meal together
    Angelique H. Caffrey

    The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time

    Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer.
    Read More
  • young adults eating chips and green dip outside
    Angelique H. Caffrey

    A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop

    For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop.
    Read More
  • Woman eating a fruit salad
    Tanya Sharma

    The 10 Healthiest Carbs That Can Help Lower High Cholesterol

    If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.
    Read More
  • adults watching TV and cheering
    Angelique H. Caffrey

    Super Bowl Foods That Won't 'Spike' Your Blood Pressure

    If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices.
    Read More
  • A healthy man drinking a green juice
    Beth Bradford

    The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop

    If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those.
    Read More
  • parents shopping for vegetables with child and baby
    Angelique H. Caffrey

    Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight

    The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to broccoli. It can help your blood pressure.
    Read More
  • A man drinking coffee while looking at his watch
    Beth Bradford

    When You Skip Breakfast, Here's What Happens To Your Blood Pressure

    Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting your day in a heart-healthy way.
    Read More
  • person picks up an apple at the grocery store
    Angelique H. Caffrey

    Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol

    As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected key to lowering high cholesterol?
    Read More
  • woman sipping red drink with a straw
    Angelique H. Caffrey

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Arteries

    Drinking cranberry juice every day can provide a host of health benefits. This red beverage may also have an unexpected effect on your heart health.
    Read More
  • A woman and her son shop for fruits and vegetables
    Beth Bradford

    The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer

    Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your antioxidant arsenal.
    Read More
  • A man's hand pouring a glass of red wine
    Beth Bradford

    Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily)

    Health experts warn against drinking alcohol for evidence-based reasons. As it turns out, even just one drink between meals can affect your blood pressure.
    Read More
  • Friends eating burgers and fries
    Tanya Sharma

    The Top 10 Worst Foods You Can Eat For High Cholesterol

    People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
    Read More
  • An older woman drinking red liquid from a plastic bottle
    Beth Bradford

    The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time

    While there are many types of juice that you can drink, you may want to consider this underrated juice that can lower both blood pressure and cholesterol.
    Read More
  • Three older women using hiking poles along a hiking trail
    Beth Bradford

    Here's Your Heart Disease Mortality Risk If You Live In California

    California is known for its residents' healthy lifestyles, but what does that mean for heart disease mortality risk if you live in The Golden State?
    Read More
  • A couple eating yogurt in bed with only legs visible
    Angelique H. Caffrey

    Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol

    Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can come with consuming it daily.
    Read More
  • man and woman with large basket of seasonal squash
    Angelique H. Caffrey

    An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time

    Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.
    Read More
  • A woman drinking a green juice
    Beth Bradford

    Can AG1 Drinks Lower High Cholesterol? The Answer Is Complicated

    You may have heard of AG1 drinks being marketed as a nutritious option for the health-conscious. But what are these drinks, and can they lower high cholesterol?
    Read More
  • A fit woman eating from a bowl while sitting on the floor
    Beth Bradford

    An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It's Not Tofu)

    While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your cholesterol levels.
    Read More
  • A woman dispensing her medication on her hand
    Beth Bradford

    One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects

    Although these cholesterol medications are some of the safest and most effective, they can come with unwanted side effects. We asked a doctor to explain.
    Read More
  • young woman on yoga mat scooping protein powder
    Angelique H. Caffrey

    Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure

    In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way.
    Read More
  • A woman enjoying a mug of hot cocoa while outside in the snow
    Beth Bradford

    Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol

    Did you know, you can boost the ability of your hot cocoa to lower your cholesterol by adding even more of a substance that naturally occurs in this beverage.
    Read More
  • A hand reaching for toast topped with scrambled eggs
    Beth Bradford

    What Happens To Your Cholesterol When You Eat Egg Substitute Every Day

    Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.
    Read More
  • glass of red grape juice on a wooden table
    Amanda Chatel

    Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol

    Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.
    Read More
  • A doctor listens to a woman's heart
    Beth Bradford

    Mississippi Has One Of The Highest Heart Disease Mortality Rates In America

    Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate.
    Read More
  • woman receiving pita from someone across table
    Angelique H. Caffrey

    Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There's A Catch)

    Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.
    Read More
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