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Running during winter can be hazardous. But that doesn't mean you can't do it -- here's a bunch of tips for running safely in cold weather.

Items featuring elderberry on the label have been harder to find as people look for all-natural ways to boost their immunity during the pandemic.

Zinus Inc.'s "Green Tea Mattress" is the subject of recent lawsuits following customer claims that the product has negatively impacted their health.

It's normal to be worried about your cholesterol levels, but you shouldn't stop at just worrying. An expert told us which foods we should be wary of.

Heather Rae Young has been on a journey of trying to recover her vocal cords. Here's what the star has shared about her road to recovery and how she's doing.

Mammograms are a standard procedure recommended for all women with breast tissue over age 50. Here's what you should know ahead of time to prepare.

There are a few different types of anemia, and some can be treated with lifestyle changes. Let's take a look at why anemia happens and how you can prevent it.

For some people experiencing lethargy, it may begin to interfere with their daily life. Luckily, there are a variety of tips to avoid the feeling.

A glaucoma diagnosis is scary, but there are things you can do to make living with glaucoma easier. Learn what doctors suggest to their patients with glaucoma.

Diabetes is one of the most common diseases in the U.S. It's estimated that 96 million Americans have prediabetes, and 37.3 million Americans have diabetes.

The skin begins to age as early as the mid-20s from sun exposure and genetics. Aging may not be visible to the naked eye, but starting protection early helps.

With these simple tips, you can be sure you're wearing your contact lenses safely, prolonging their lifespan, and keeping your eyes healthy, too.

Questionable weight loss tips have been around for centuries, and there have been some real doozies. Here are a few popular ones you should think twice about.

If you're a restless sleeper, this article is for you. Read on for some great tips on how to get a better night's sleep.

Q-tips are often a person's first choice as a tool to remove earwax from the ear canal, but that doesn't necessarily mean this is safe or healthy.

When stopping Zoloft, especially too quickly, you may experience certain unpleasant withdrawal symptoms. Here's what you need to know about weaning off Zoloft.

Winter activities can heighten our risk for injuries. An expert shared his top tips for how best to protect ourselves from injury during the winter months.

Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop.

Deciding to transition to a new doctor can be a tough and complicated decision. However, it's completely normal to want to leave one doctor for another.

It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness.

Flying can really take a toll on our bodies. Here's what an expert says about how to prepare in order to have the easiest and healthiest travel.

Starting a yoga practice can be intimidating and even confusing, but it has many health benefits, so here are some tips on how to get started.

From physical therapy and postural exercises to daily stretching, here are tips to ease scoliosis pain without going under the knife.

Psoriasis is a chronic condition in which red, scaly, and sometimes itchy patches emerge on the skin. The autoimmune disease can appear anywhere on the body.

There are days when you avoid hitting the sack at your intended nightly time. Here are tips on how to stop bedtime procrastination.

Though exercise is beneficial to everyone, it may trigger flare-ups in those with acid reflux. Here are some tips to help you avoid uncomfortable symptoms.

Everyone deals with morning breath but that doesn't make it any less off-putting and embarrassing. Here are some helpful tips for conquering morning breath.

Our mobile devices make our lives a lot easier, but spending too much time looking at them can lead to "tech neck". Here's what to do about it.

When you're using it cosmetically, there are some things you can do to extend the life of your Botox results. Here are some tips to keep in mind.

You can curb your allergy symptoms in more ways than just using your basic allergy pills. Here are some things to try out to cut down that sneezing.