Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications.

Grammy award-winning hip-hop artist Coolio died Wednesday, September 28, from a suspected heart attack. The artist had been open about his past health problems.

An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition.

For Americans, availability of nutritious food has is a growing concern. On September 28th, President Biden announced a plan to end hunger in America by 2030.

Exercise helps to combat the effects of stress. But HIIT training might not promote the same sense of relaxation as other, lower-intensity exercises.

If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.

Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.

After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes.

Lifting weights can be a great option for physical fitness. Discover what recent research says about what weightlifting can do for your longevity.

In the U.S., many don't think a person can die of old age, and the Centers for Disease Control and Prevention doesn't list it in its top 10 causes of death.

Katie Couric announced Wednesday that she is currently undergoing treatment for breast cancer.

Putting your best face forward starts with lathering on the sunscreen. But how much do you really need to put on to protect the skin on your face?

As the main ingredient in Gas-X, simethicone is a medication and comes in various forms, including regular tablets, chewable tablets, capsules, and liquid.

Proponents of the alkaline diet state that modifying your food intake can alkalize your blood to counter acidosis and prevent the onset of chronic diseases.

A new study shows there's another reason to believe your dog has superpowers. And it has to do with sensing when you're stressed.

A new study shows that COVID-19 caused many changes, including adjustments to our personalities. These impact everything from our openness to agreeableness.

While Japanese water therapy may keep you from feeling dehydrated, some people are still hesitant about using the method in order to lose weight.

Claritin is an antihistamine sold over the counter, but it is also prescribed for various allergic reaction symptoms, including watery eyes and runny nose.

Aside from consuming it, chamomile is known to do wonders for the skin. In fact, some unexpected benefits may be more useful than you think.

There is currently no cure for lupus, but symptoms can be managed with medical treatments and lifestyle changes. Here's what you need to know about the disease.

Not all survivors of traumatic events develop PTSD. However, for those who do, the long-term effects of PTSD may be worse than you think.

Unfortunately, there's no one-size-fits-all answer as to what triggers a headache. But for some, they can mostly occur right after waking up from a nap.

Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals.

Taking a gut health test may provide you with some type of knowledge about what's going on in your gut. However, it's best to know if it's really reliable.

Grapeseed oil is proving to be a miracle product for the skin. Here are a few good reasons why you may want to add grapeseed oil to your daily skincare regimen.

Fitbit, a major name in the fitness tracker industry, offers advanced gear that monitors more than just your daily steps. But are these measurements accurate?

Both hunger and appetite are regulated by certain biochemicals, internal, and external cues. But your appetite can also be affected by COVID-19.