Men And Women Over 50 Should Avoid Eating This Popular Dinner Food
As we grow older, there are certain types of food that we should be avoiding. While processed food is typically on the list, there's an especially risky kind.
Read MoreArchive for June 2024
Back to Archive IndexAging (1)
Alcohol (2)
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Avoid Eating These Salty Snacks Before Drinking Alcohol
Salty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.
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Why You Should Avoid Drinking Red Wine With This Healthy Protein
It's natural to want a glass of red wine with your meal, but you should maybe skip it when eating this plant-based protein. Find out what it is and why.
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Allergies (1)
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Allergy Seasons Or Shedding Pets Are No Match For The Smartmi Air Purifier 2
It really does pay to start using an air purifier like the Smartmi Air Purifier 2 to ensure the air you're breathing in is as clear and healthy as possible.
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Anxiety (1)
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What Happens To Your Blood Pressure When You Take Beta Blockers
Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.
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Beverage (3)
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If You Don't Drink This Fruity Beverage, Your Early Death Risk Increases
If you want to avoid death for as long as possible, drinking the juice of this particular fruit will provide all sorts of positive benefits.
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When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk
Daily coffee-drinkers seem to have a leg up when it comes to urinary health. Here's what happens to your risk of developing kidney stones when drinking coffee.
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Can TikTok's Viral Cortisol Drink Actually Reduce Your Stress Levels? Here's What We Know
A viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?
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Cancer (3)
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Can Eating Cashews Reduce Your Risk Of Cancer? Here's What We Know
Science has shown links between nut consumption and a reduced risk of certain cancers. Here's what's known about eating cashews and reducing your cancer risk.
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Warning Signs Your Indigestion Is Actually Cancer
As it's a fairly common condition, indigestion isn't necessarily a cause for alarm in most cases. But there are instances where it may hint at something worse.
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Drink This High-Protein Beverage To Reduce Your Risk Of Colon Cancer
Colon cancer is one of the deadliest types of cancer. Drinking this beverage may reduce your risk, while also offering other health benefits, too.
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Cardio (1)
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Strange Things That Happen To Your Body When You Suddenly Stop Doing Cardio
While consistency is key when it comes to exercise, sometimes, life just makes it hard to stick to a routine. But what happens when you just stop doing cardio?
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Constipation (7)
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Avoid This Poop Mistake If You Don't Want To Wake Up To Pee All Night
Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits.
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The Green Protein That Can Help You Poop Instantly
If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you.
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We Tried This Sweet Trick To Poop Instantly. Here's How It Went
We're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave?
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The Best Carbohydrate To Help You Poop Isn't What You'd Expect
When constipation keeps you stuck in the toilet, chances are that you immediately think of what to eat to help you. You should try this particular carbohydrate.
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Avoid This Common Poop Mistake If You Don't Want Hemorrhoids
Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop.
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Can Activia Yogurt Help You Poop? Here's What We Know
Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?
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Beverages That Can Make You Poop Fast (That Aren't Coffee)
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?
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Dental Health (1)
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Celebrities That Have Unique Teeth Features
When you're a celebrity, you get used to the fact that people tend to scrutinize every aspect of your appearance. This is especially true for your teeth.
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Dietary Essentials (2)
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The Cholesterol-Lowering Foods You Can (And Should) Eat Every Day
Our cholesterol levels can be greatly influenced by what we eat. Luckily there are some foods we can add to our diets to lower our cholesterol levels naturally.
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When You Turn 50, Start Drinking This Beverage For Healthy Aging
If you're hitting the 50 mark, getting proper nutrition should be top of your priority list. Keep your life long and active with this healthy beverage.
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Experts (2)
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Can The Carnivore Diet Give You Scurvy? Our Nutritionist Explains
As the carnivore diet gains popularity, people are becoming concerned about its potential downsides. We spoke to an expert about whether it can cause scurvy.
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Our Nutrition Experts Uncover Food Label Red Flags That Are Hiding In Plain Sight
We're always told to check the label of the food that we buy, but which ingredients should we really be looking out for? We asked experts for "red flags."
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Fitness (5)
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The Low-Impact Exercise That Can Prevent Bladder Leaks
Many people battle bladder leaks in life, especially as they age. However, there is one low-impact workout that has been proven to help stop them.
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The Tennis Ball Exercise That Can Check Your Grip Strength (And Your Longevity)
Most of us might not think of grip strength as a determinant of good health, but it can tell us a lot about our bodies. And a simple exercise can improve it.
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Don't Forget To Skip This Activity After Exercise
In addition to things like skipping the shower and drinking alcohol, there's one surprising activity you should avoid after a workout session.
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The Easy Exercise That Burns Calories And Prevents Bladder Leaks At The Same Time
Lifestyle changes can help with incontinence, but you can also strengthen the muscles in your pelvic floor. Here's an easy exercise you can do.
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TikTok Says This Sit-Down Calf Pushup Exercise Can Boost Your Metabolism (But There's A Big Caveat)
For those that spend hours sat at a desk, a new exercise is making the rounds on TikTok. The soleus pushup could be just the boost you need, or is it?
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Fitness Essentials (1)
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3 Foods Psychologists Avoid Eating At All Costs
There are three foods psychologists recommend avoiding for the benefit of your mental health. Here's what they are - and why they're not ideal.
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Food (17)
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The Healthiest Meats You Can Eat For Breakfast
Meat can be a healthy addition to your first meal of the day, but choosing the right ones is essential. Here are the best meats to eat for breakfast.
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Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs
Despite its healthy reputation, peanut butter can also be unhealthy for certain people. That's because of the ingredients in them that some might not notice.
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When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body
Peanut butter and yogurt is a delicious food combination for a quick snack. But it turns out that it is a great pairing for your health as well.
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This Underrated Fruit Beats Out Watermelon For Most Hydrating
When you think of fruits that can help you stay hydrated, watermelon might make it to the top of your list. But there's one surprising fruit that beats it.
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Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain
As men age, they start developing problems related to their prostate glands. But could a small change in their diet really make a huge difference?
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The High Protein Breakfast Food That Can Naturally Lower High Cholesterol
There are certain kinds of food that we normally associate with breakfast. But there's a particular type of high-protein food you might want to add to the list.
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Eat This Powerful Protein To Naturally Lower Your Cholesterol Profile
It can valuable to consider your cholesterol profile when making dietary changes. Incorporating this whole grain can positively affect your triglyceride levels.
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Vegetables You Shouldn't Eat Every Day
Vegetables are widely recognized as a healthy choice, but not all should be eaten daily. For a few people, avoiding these vegetable altogether might be ideal.
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The Hydrating Fruit That Can Help You Poop Quickly
Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.
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Eat This Tropical Fruit To Help Reduce Your Risk Of Kidney Stones
Kidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.
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Vegetables You Should Avoid Eating Raw
There are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.
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When You Eat A Low-Fat Diet, This Is What Happens To Your Body
There are many valid reasons why you may want to consider trying a low-fat diet. But know that reducing your fat intake affects your body in different ways.
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When You Eat Banana With Peanut Butter, This Is What Happens To Your Body
Peanut butter goes well with a good number of things, and one of the most popular options is banana. But what does this snack-worthy combo do for your body?
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Eating Peanut Butter Has An Unexpected Effect On Your Butt
Eating peanut butter can affect your body in ways both good and bad. As it turns out, it can affect a specific part of your body in a surprising way, too.
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Women Over 50 Should Avoid Eating This Popular Snack
Feeling good in your 50s is achievable with a healthy diet, but knowing exactly what you're eating is vital. This popular snack is not as healthy you'd think.
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Protein Mistakes You Should Avoid As You Age
Our diet and nutritional intake tends to change as we age, but not always for the better. For instance, some make a few protein-related mistakes in their diets.
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Whatever Happened To Peanut Butter Pump From Shark Tank Season 11?
For breakfast aficionados, the Peanut Butter Pump was one of the most memorable pitches on Shark Tank. But whatever happened to the product and its inventor?
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Health (17)
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What It Means When Your Legs Shake After Having Sex
Have your legs ever shaken after sex? You might be wondering what causes this phenomenon. Here's the deal - and how to prevent it from happening.
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Does Birth Control Gel For Men Actually Work? What We Know So Far
Science has made great advances when it comes to birth control, but there are few options for men. Birth control gel may change that. Here's what we know.
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One Reason You Shouldn't Drink Coffee Before Sex (And One Reason Why You Should)
There's conflicting information on whether or not you should be consuming coffee before having sex. Turns out, there are two sides to this caffeinated coin.
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The Hidden Dangers Of Low Testosterone Men Should Look Out For
Men have more reasons to be concerned about having low testosterone levels than they may initially realize. There are associated health risks with this.
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The Ideal Age Gap For A Healthy Sex Life Isn't What You'd Expect
Age gaps in relationships can be controversial, and there's debate around what is healthy and what isn't. The gap for a healthy sex life might surprise you.
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The Little-Known Spice That Can Naturally Increase A Man's Libido
When it comes to a lagging libido, the answer may lie in the spice cabinet. Men can try this herbal aphrodisiac to (literally) spice up their love life.
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Should You Be Worried About Yellow Poop? Here's What We Know
If you notice your poop has turned yellow, you might be worried that it could suggest something is wrong. Here's what we know about yellow stool.
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Eating Ginger Has A Little-Known Effect On Your Sex Life
Certain foods are said to increase your eagerness for sex. Other foods reportedly decrease your libido. So, under which side does ginger fall?
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Can Coconut Oil Make Your Nails Grow Overnight? Here's What We Know
Long nails can sometimes feel like a privilege only few enjoy, while the rest of us are stuck with short claws. But can coconut oil help your nails grow?
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Turns Out Men Can Get Prostate Stones. But Are They Painful?
You've likely heard of kidney stones already. But interestingly enough, men can also develop a condition called prostate stones. But how troublesome are these?
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High Cholesterol Has An Unexpected Link To This Painful Condition
Having high cholesterol is linked to a number of illnesses, but you may not realize how it can impact a painful and often chronic condition.
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Why You Should Eat More Cashews If You Have An Enlarged Prostate
An enlarged prostate can cause issues with urination and bladder health. Men with this condition should turn to this nut to help control prostate growth.
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What Pregnancy Does To Your Appetite
While appetite changes throughout pregnancy are a common occurrence, experts agree it's important for moms-to-be to maintain a healthy relationship with food.
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The Sex Position That's Most Likely To Injure Men
This sexual position is popular for many reasons. However, it's also the one that's most likely to cause injury to the male partner. Here's what to know.
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The Popular Protein You Should Avoid Eating Before Having Sex
Certain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex.
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What It Means When Women's Smell Changes After Sex
While funky smells after sex can be totally normal, sometimes they're a sign of something more serious. Here's what could be changing your BO down low.
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What It Means When You Can't Stop Farting During Sex (And How To Prevent It)
Experiencing flatulence during sex with your partner can be embarrassing, for sure. But can unstoppable farting during sex be a sign of other health issues?
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Health Conditions (6)
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The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You're Over 50)
Roughly half of adults who have entered their 50s experience hemorrhoids. However, if you're making this toilet paper mistake you could make them worse.
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Diseases Men Are More Likely To Get Than Women
Certain factors affect how likely we are to have different kinds of diseases. According to research, one such determinant is the person's sex assigned at birth.
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When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys
High blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why.
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9 Gross Things You Can Catch From Swimming In A Pool This Summer
It can be tempting to escape the summer heat by taking a dip in a swimming pool. But before you go for a swim, it's worth knowing about the risks involved.
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What Really Happens When You Don't Wash Your Feet
Foot washing has become a hot topic lately thanks to a social media post from Jason Kelce. What happens, though, if you leave your toes untouched while bathing?
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Slouching Has An Unexpected Effect On Your Pee
Good posture (or the lack thereof) affects your health and wellbeing in different and even unexpected ways. Suprisingly, it can also affect how you urinate.
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Heart Health (6)
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Popular Herbs That Can Help Lower High Blood Pressure
If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure.
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Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains
To decrease your heart disease risk, you need to keep your cholesterol levels in check. A doctor shares short-term and long-term strategies in this interview.
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When You Eat Cashews Every Day, This Is What Happens To Your Arteries
Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.
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When You Go To Bed Late, This Is What Happens To Your Blood Pressure
There are numerous reasons why we should always strive to have an early bedtime. As it turns out, going to bed late can have an effect on blood pressure, too.
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What Happens To Your Blood Pressure Right After Exercising (And A Major Warning Sign To Look Out For)
When you exercise, your heart works harder to get more blood to your muscles. However, it could be a warning sign if you see this change in your blood pressure.
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3 Popular Foods Cardiologists Avoid Eating At All Costs
What's in your cardiologist's lunchbox? You can bet it's not any of these three foods.
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Lifestyle Diets (2)
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When You Follow The Carnivore Diet, This Is What Happens To Your Early Death Risk
The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.
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Fruit Snacks Have An Unexpected Effect On Your Heart Health
While fruit snacks may not be directly tied to cardiovascular events, sugar is. And the way you consume your fruit matters.
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Medications (4)
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Avoid These Dangerous Ibuprofen Mistakes If You're Over 50
Among the most common OTC medications, ibuprofen can alleviate discomfort associated with many ills. But people over 50 years should be careful when taking it.
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10 Celebrities That Have Admitted To Taking Ozempic (And Similar Medications)
As Ozempic and other drugs used for weight loss increasingly gain popularity with the general public, more celebrities are admitting that they take those, too.
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Can Decongestants Help Lower High Blood Pressure? What We Know
Certain types of medication can affect your blood pressure, which is why it's important to consult a doctor before taking them. But what about decongestants?
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Blood Pressure Medication Has A Little-Known Effect On Your Skin
Some medications have effects beyond their intended purpose, and this blood pressure medication is one of them. Check out how it can benefit your skin.
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News (2)
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Parasite Cleanses: Is This Growing Health Trend Actually Safe?
A direct response to fears about parasites, people are starting to "purge" themselves of these organisms through so-called "cleanses." Are these safe, though?
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Avoid Eating Low-Fat Peanut Butter If You Have This Medical Condition
Low-fat peanut butter might sound nutritious, but if you have type 2 diabetes, this highly-processed food can cause way more harm than good.
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Nutrition (3)
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One Type Of Legume Has The Most Amount Of Protein Per Gram
If you're looking for a legume that packs the most protein, there's only one option: A surprising food item that you probably didn't even know was a legume.
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The Little-Known Squash That Can Help Lower High Cholesterol
Keep an eye out for this fruit on your next grocery trip. It's a good source of fiber, vitamins, and minerals, and it can even help lower cholesterol levels.
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Eating Eggs Every Day Has An Unexpected Effect On Your Butt
It's been said that eggs are the perfect food due to their vast nutritional value. In fact, eating eggs every day could have an unexpected effect on your butt.
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Skin (2)
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Can High Cholesterol Cause Skin Tags? Here's What We Know
Skin tags can be an annoyance, and although their fundamental cause is still a mystery, is high cholesterol connected to their development?
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We Tried The Facial Icing Trend To Melt Away Puffiness. Here's What Happened
According to TikTok, there's a simple solution to facial puffiness: icing. We tried this cool new trend to see if it really works (and looked into the science).
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Sleep (7)
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We Tried TikTok's Sweatshirt Hack To Sleep Like A Baby. Here's How It Went
According to TikTok, a simple sweater hack can help you get the best sleep of your life. But does it really work? More importantly, is it safe to try?
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The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs
We all know that coffee jolts your system awake, and that's exactly why you shouldn't mix it with this widely used sleep medication.
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When You Sleep In, This Is What Happens To Your Blood Pressure
Running yourself ragged can have you cutting short on sleep. Here's what you should know about your blood pressure and what happens when you sleep in.
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This Staggering Statistic Is Why You Shouldn't Ignore Snoring
Some people may consider snoring to be a normal part of their lives that they can safely ignore. But research has revealed something alarming about it.
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TikTok Swears By The Alpha Bridge Sleep Technique For Catching Easy Zs. But Does It Work?
There's no shortage of sleep hacks on TikTok, but have you heard of the "alpha bridge sleep" technique? Find out how to do it and whether it actually works.
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You'll Age Faster If You Sleep Like This
Speeding up the signs of aging isn't something anyone wants to do. However, you could be inadvertently doing so with this poor sleeping habit.
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When You Oversleep, This Is What Happens To Your Early Death Risk
While it's important to get enough sleep every night, there is such thing as too much sleep. Here's what happens to your early death risk if you oversleep.
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Vitamins And Supplements (5)
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Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have
Nothing frustrates a perfectly good night's sleep more than a need to run to the bathroom to pee. However, this supplement may be able to help.
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The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer
While taking vitamins is generally a good way to increase your body's health, there's one vitamin that might actually increase your risk of prostate cancer.
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When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure
Eating whey protein every day is a great way to build muscle, but did you know it can also help with hypertension? Here's what to know.
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The Real Reason Astronauts Take Spirulina Supplements
Spirulina is a common supplement for astronauts. Many people wonder why algae supplements are among the carefully chosen supplies sent up to space.
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The Unique Fat That Can Reduce Your Risk Of Early Death
When you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer.
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Weight Loss (2)
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Can Cashews Help You Lose Weight? The Answer Isn't What You'd Expect
Cashews are a delicious snack food that come with many health benefits. And recent research has suggested that those benefits might even include weight loss.
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Can Castor Oil Help You Lose Weight? The Answer Is Messy
TikTokers are raving about the weight loss effects that they're seeing from castor oil, but is there any scientific proof to back up their claims?
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