Why Women Over 50 Should Drink More Cranberry Juice For Better Health
According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why.
Read MoreArchive for October 2024
Back to Archive IndexAging (2)
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What It Could Mean When You Get Acne After Turning 50
It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
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Alzheimer's And Dementia (1)
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Your Risk Of Alzheimer's Disease If You're Under 50 (And Why Young People Aren't Immune)
When you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains.
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Beverage (3)
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Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk
Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how.
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The Unpopular Juice That Can Lower Blood Pressure And Protect Against Cancer
There are a number of health benefits associated with drinking juice. One particularly unpopular kind of juice may help with your blood pressure and more.
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What It Means When You're Craving Cranberry Juice
If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a Registered Dietitian to explain.
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Cancer (1)
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Why Men Over 50 Should Be Concerned About Breast Cancer
Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease.
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Diabetes (1)
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Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50
If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert.
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Dietary Essentials (2)
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What Happens To Your Body When You Only Eat Once A Day
If one meal per day works for you and is sustainable, it can be a healthy way to eat. Here's what can happen to your body as a result.
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The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs
Are frequent nighttime pee runs making it difficult for you to get enough sleep? There's a less popular seed extract that may be the key to your urination woes.
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Experts (4)
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The Healthiest (And Unhealthiest) Halloween Candy May Surprise You
Given the sheer variety of Halloween candy out there, are some healthier than others? Experts give some surprising answers in this Health Digest exclusive
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What You're Really Sucking On When Having An Ice Breakers Mint
Ice Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth.
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This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease
In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry).
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Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
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Food (18)
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Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out
You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion.
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Myths About Candy You Should Stop Believing
While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths.
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Can Onions Give You E. Coli? Here's What We Know
The unlikely cause behind the McDonald's Quarter Pounder E. coli outbreak has been pinpointed: it was the onions. But does consuming them really make you sick?
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10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time
Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low.
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Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Blood Sugar
Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected effect on your blood sugar levels.
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When You Eat Raw Cookie Dough, This Is What Happens To Your Body
Cookie dough is a popular dessert on its own for many people, who consume it without baking it first. But eating this sweet treat raw may have consequences.
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The Healthiest Way To Cook Eggs If You Have High Cholesterol
Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to cook them are better than others.
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What Happens When You Eat Sourdough Bread For Breakfast (And The Best Ways To Do It)
Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple.
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What You're Really Sucking On When Having A Jolly Rancher
We asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This is what she had to share.
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One Little-Known Fruit Has More Vitamin C Than Any Other (And Could Also Lower Your Blood Pressure)
A plethora of popular fruits may come to mind when vitamin C is mentioned. But there's a little-known fruit that beats them all in terms of vitamin C content.
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When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body
There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?
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What's Really Hiding Inside A Carton Of Liquid Eggs
Liquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for.
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The Type Of Bread That Has More Protein Than An Egg
We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of bread that beats eggs in this area.
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The Underrated Bean That's High-Fiber And Good For Your Cholesterol
Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
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What's Hiding Inside The Unhealthiest Store-Bought Sliced Bread
Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread.
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Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First
Activia asks you to "take the gut health challenge" and eat Activia yogurt twice a day for 14 days. Here's why you might think at first that it's not working.
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The Unpopular Vegetable That Can Lower Cholesterol, Blood Pressure, And Blood Sugar All In One
High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help.
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The Unhealthiest Foods You Can Order At A Costco Food Court
When you're at Costco and hunger suddenly strikes, it can be tough to choose the healthiest bites. According to an expert, there are at least five to avoid.
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Health (11)
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What It Means When Men Lose An Erection
Losing an erection every now and then is totally normal. However, when it becomes a regular occurrence, it could mean something more. Here's what to know.
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Warning Signs Your Prostate Is Infected (And What To Do About It)
An infected prostate is something that every man should take seriously. Fortunately, there are telltale symptoms that you need immediate medical attention.
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What We Know About Milk Thistle And Prostate Cancer Prevention
Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
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What Is The 'Start-Stop' Technique And Why It Could Benefit Men's Sex Life
Some may be familiar with its other names, but the "start-stop" technique is something that many men practice. Research suggests it can benefit their sex lives.
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What Happens To Your Risk Of Prostate Cancer When You Get An STI
When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer.
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What Happens When You Have Sex Twice A Day
If you were to step up your sexual activity and have it twice a day for a week or more, you'd definitely notice some changes. Here's what you can expect.
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What It Means When You Have Muscle Spasms In Your Feet After Sex
Several things happen to your body during sex. If you're experiencing muscle spasms in your feet after sex, then there could be a couple of reasons for it.
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Force Factor Prostate Explained: The Supplement's Potential Benefits And Drawbacks
Force Factor Prostate is a supplement that claims to protect prostate health. Here's what's in it and how it might benefit your prostate gland.
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The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems
If an enlarged prostate has you making nighttime bathroom runs, you could turn to alternative remedies like this one. Here's what an expert had to say about it.
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Women Over 50 Should Avoid Eating These Foods Before Having Sex
If you're a woman over 50, there are certain foods you may want to avoid before having sex. The reason has to do with a common medical issue.
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What Happens When Men Take Viagra Every Day
Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects.
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Health Conditions (5)
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Is E. Coli Deadly? Here's Your Mortality Risk
With the recent E. coli outbreak hitting the news, more and more people have been concerned about its mortality rate. A health expert sets the record straight.
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9 Life Experiences That Increase Your Early Death Risk
There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
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The Blood Type That Increases Your Risk Of Stroke, According To Science
Recent research suggests that your risk of stroke may actually be associated with your blood type. However, the explanation is not as simple as it may seem.
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What Happens To Your Stomach If You Drink Too Much Alcohol?
A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens.
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What Happens To Your Kidney Stone Risk When You're 50 Or Older
Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it.
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Heart Health (8)
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Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure
If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure.
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Low Cholesterol Fast Food Orders That Won't Wreak Havoc On Your Heart
Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that are better for your cholesterol.
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Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer
Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains.
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What Happens To Your Cholesterol When You Eat Cheerios Every Day
Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it can help keep cholesterol low.
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Your Cell Phone May Have An Unexpected Effect On Your Heart
It can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though.
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Your Shampoo Could Have An Unexpected Effect On Your Heart
Your use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health.
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This High-Protein Snack Can Also Help Your Heart Health
Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
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The Arm Position That Can Falsely Raise Your Blood Pressure
A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure.
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Lifestyle Diets (3)
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Why Your Body Won't Be The Same After The Carnivore Diet
Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.
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What Happens To Your Sleep When You Follow The Carnivore Diet
Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one doctor has learned.
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Popular Snacks That Follow The Carnivore Diet's Strict Rules
If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true.
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Medications (4)
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Why You Should Avoid Taking Ibuprofen With Meloxicam
If you're taking meloxicam for pain, but it's not helping, you may wonder if it's okay to add an OTC drug like ibuprofen. Here's what a doctor advises.
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What It Means When Taking Ibuprofen Causes Night Sweats
Is there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview.
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Can You Fill A Prescription During A Hurricane? This Emergency Protocol Could Save Your Life
If you need to fill a prescription during a hurricane, this emergency protocol could help save your life. Here's what to know as Hurricane Milton approaches.
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Is It Safe To Take Ibuprofen Before Having Sex? Here's What We Know
Many Americans look to ibuprofen to solve all sorts of aches and pains. An expert shares important facts about how safe it is to take this NSAID before sex.
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Mental Health (1)
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When Your Partner Cheats On You, This Is What Happens To Your Body
When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes.
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News (4)
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What To Know About McDonald's E. Coli Outbreak Affecting Quarter Pounders
News reports confirm an outbreak of E. coli connected to McDonald's outlets in certain states. Infected consumers had purchased the chain's Quarter Pounders.
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What Is 'Pink Cocaine'? Doctor Tells Us Ugly Truth About The Drug Tangled Up In Liam Payne's Death
One Direction singer Liam Payne reportedly had pink cocaine in his system when he fell from a balcony and died. What is pink cocaine, anyway?
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Why Coca-Cola Just Recalled Over 13,000 Cases Of Lemonade
According to a report, Coca-Cola just recalled more than 13,000 cases of its zero sugar lemonade, which had been sent to three states, due to a serious error.
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What You Need To Know About Hammond's Chocolate's Candy Recall (Especially Before Halloween)
The U.S. Food and Drug Administration recently issued a recall notice for Hammond's Candies' Dark Chocolate Filled Mini Waffle Cones, just before Halloween.
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Skin (1)
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Here's Why The TikTok Beef Tallow Skincare Trend (Probably) Won't Give You Mad Cow Disease
According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection.
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Sleep (4)
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The Easy Exercise You Can Do Before Bed To Reduce Stress And Help You Sleep
When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your body burn calories during the day.
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What Happens To Your Sleep When You Drink Bone Broth Before Bed
Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if you drink bone broth before bed.
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Underrated Sleep Hacks That Will Have You Drifting Off In No Time
If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work.
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The Scientific Reason Sleep Helps Us Make Better Decisions
When your life is jam-packed with activity, it's tempting to cut back on sleep. However, getting enough sleep will help us make better decisions. Here's why.
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