Healthy Ingredients You Should Be Adding To Your Smoothie
Smoothie routine getting a little boring? With a few extra ingredients, you can quickly and easily ramp up your game, creating a healthier and tastier smoothie.
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Stories By Brian Good
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Foods That Can Do Strange Things To Your Body
Here's a look at several foods that do some seriously strange things to your body — from changing the color of your urine to changing the scent of your skin. -
Tricks You Need To Try To Get Rid Of Headaches
If you've got a headache and are tired of popping over-the-counter medications to treat your pain, here's some alternative tricks to try. -
If You're Craving Something Salty, Eat These Foods Instead
You can beat your salt cravings with a little practice and some clever substitutions. If potato chips are always on your mind, try these foods instead. -
15 Unhealthy Chinese Restaurant Foods You Should Always Avoid
Chinese food is one of America's favorite types of cuisine, but many dishes are incredibly unhealthy. Here are some of the ones you'll want to avoid. -
Unhealthy Food You Should Always Avoid At Mexican Restaurants
America's appetite for Mexican food is insatiable, but many of these foods contain double if not triple the calories and fat you'd find in many other foods. -
Health Food Trends You'll Want To Try In 2021
Planning to get healthy in 2021? Here's a look at some of the best health food trends you're going to want to try. -
When You Quit Drinking Soda, This Is What Happens To You
Americans love their soda, but a growing number of experts have been urging us to quit our pop habit. Here's what happens when you give it up. -
Things About Kissing You Probably Never Wanted To Know
There are some disturbing things that happen during a kiss that you may not have realized. -
You're Eating Too Much Salt If This Happens To You
A pinch of salt goes a long way, but many are using more than a pinch. Here's a look at some of the ways your body may be trying to tell you to cut back. -
When You Take Turmeric Every Day, This Is What Happens
Turmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says. -
When You Drink Whiskey Daily, This Is What You're Really Doing To Your Body
Although whiskey may not be the cure-all it was touted to be centuries ago, it still has some proven health benefits. -
You're Probably Not Sleeping Enough If This Happens To Your Body
If you're not getting the recommended seven to nine hours of sleep each night, you can expect these things to happen to your body. -
Never Do These Exercises At The Gym Ever Again
According to fitness pros, these are the exercises you'll never want to do at the gym ever again. -
If You're Bloated All The Time, This Is Probably Why
If you're feeling bloated all the time, you know all too well the misery of stomach pain and gas. But what's actually behind these frustrating symptoms? -
Here's What You Really Need To Know About Disinfecting Wipes
Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything. -
Strange Diet Trends From The Past You May Not Remember
For centuries, diet trends have been enticing people around the globe. Many such trends are hard to believe. -
Don't Even Think About Eating These Foods Before Having Sex
Not every food is a good match for your libido. You're not even going to want to think about eating these foods before sex. -
What Your Food Cravings Are Trying To Tell You
Food cravings are so common that the average American spends more than 240 hours a year thinking about them. Here's a look at what they're trying to tell you. -
The Surprising Things Your Eyes Reveal About Your Health
Your red eyes or twitching eyelids may be trying to tell you something These are the surprising things your eyes reveal about your health.
