Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Brie Schmidt
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Legendary artist and performer Patti LaBelle was diagnosed with diabetes in the '90s. Here's what led to her diagnosis and what she does today to stay healthy.
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Could Your Hormones Be The Reason Behind Your Dry Eyes?
Dry eyes, as the name implies, occur when the eyes lack lubrication from tears. Symptoms can include redness, blurred vision, light sensitivity, and stinging. -
Is Your Favorite Energy Drink Damaging Your Heart?
Energy drinks are a go-to for many people daily. But are they bad for your heart? Here's what to know. -
What Causes Your Nipples To Change Color?
Whether light, dark, or nearly identical to your overall skin tone, a range of nipple colors is normal. However, sometimes the color can be seen to change. -
What It Means When Your Wrist Itches
An itch on your wrist can have several causes, just like an itch on other parts of the body. However, there are a few factors that can cause itchy wrists. -
Are Energy Drinks Worse For You Than Soda?
Swapping a soda for an energy drink might seem like a smart idea. However, energy drinks aren't so different from sodas when it comes to your health. -
6 Ways To Get Rid Of Tonsil Stones At Home
Preventative measures aren't always enough to stop tonsil stones. Next time you notice a stone stuck in your throat, try these easy home remedies. -
Why You Should Never Order Raw Chicken Dishes At Restaurants
For some people, consuming raw chicken dishes at restaurants may not be a big concern. However, there are certain factors to consider before placing your order. -
Why You May Want To Add More Natto To Your Diet
If natto doesn't sound like something you'd want on your plate, you may want to reconsider. There are several health-related reasons to munch on these beans. -
Why You Should Never Take Out An IUD Yourself
The IUD removal process seems so easy, you may consider doing it yourself at home. However, trying to remove your device on your own may do more harm than good. -
Can The Keto Diet Work For People Who Are Gluten-Free?
If you are gluten-free, going on a keto diet might feel like it would be difficult. Here's what you need to know about eating gluten-free on the keto diet. -
What Is A Ketogenic Egg Fast And Is It Safe?
Proponents believe the ketogenic egg fast activates fat burning, though in a shorter amount of time than a regular keto diet. But is it safe? -
Why Are Our Bodies Asymmetrical?
Have you ever noticed that one eye looks slightly different from the other? Or that one leg is a tad longer? Here's why our bodies are asymmetrical. -
Smelling Like Bleach Could Be A Sign Of This Health Condition
It's always a good idea to talk to a doctor any time you notice a new, persistent body odor. Here's what it might mean if you smell like bleach. -
Why Young People Are Expected To Be At Greater Risk For Diabetes Over Time
New trends show that children may be more likely to develop diabetes in the future. Here's what the research says and what's behind the shift. -
Does Chewing Gum Really Help With A Toothache?
Toothaches can be warning signs of underlying oral health conditions, including tooth decay, infection, and damaged teeth or fillings. -
Does Shivering Help You Burn Fat Faster?
Standing outside in freezing temperatures or stepping out of the shower into a cold room can be uncomfortable, but your body has a way to help you warm up. -
How Wearing A Thong Every Day Affects Your Body
There are multiple styles of thongs that prevent visible panty lines. However, despite the benefits, some may be hesitant to use the underwear daily. -
How Long Should You Wait After Waking Up To Start Your Morning Exercise?
If you're new to exercising in the morning, you may need to leave extra time between waking up and working out for optimum results. -
Is Your Workout To Blame For Peeling Feet?
You may not pay much attention to your feet, but they're one of the hardest-working body parts. And if you're having foot issues, your workout may be to blame. -
Can Ginger Help Reduce Hangover Symptoms?
A big night of drinking may be fun at the time, but the hangover the next morning might have you swearing off alcohol for good. Ginger might be the answer. -
Why You Should Think Twice Before Sharing Your Deodorant
Sharing is caring, right? Maybe not when it comes to some personal items. Here's why you may want to keep your favorite deodorant to yourself. -
Are People More Likely To Lose Weight When Offered Cash Incentives?
The struggle to lose weight affects a number of people. Therefore, some experts looked into including financial incentives for some to shed a couple of pounds. -
Why You Should Never Spray Perfume In Your Hair
A spritz of perfume can offer a boost of confidence on a first date or during a job interview. However, applying it to your hair may not be the best thing. -
Are Foot Peel Masks Beneficial?
Nowadays, some are using foot peel masks for a number of reasons. However, there are some factors to consider before you begin slathering them on your feet. -
Are Shiitake Mushrooms Good For You?
With Shiitake mushrooms being the second-most consumed type of mushroom in the world, some may begin to wonder if they're actually good for you. -
Can Adding Sweet Potatoes To Your Diet Help Reduce Your Risk Of Cancer?
Sweet potatoes are well known for their strong nutrient profile. In fact, some wonder if they can be the key to lessening the chance of certain types of cancer.