Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Henry Halse
-
You've probably heard of serotonin as one of the body's feel-good chemicals, but it's involved in numerous functions. Here's everything you need to know.
-
When You Have A Stroke, This Is What Happens To Your Body
Have you ever wondered what happens to your body during a stroke? Well, it can be a lot. Read on for important information about stroke symptoms and your body. -
Popular Medications With Dangerous Side Effects
Medications can cure or ease certain health conditions, and help us feel better. But sometimes they come with serious side effects. Read on to learn more. -
Things You Might Not Know About Irregular Periods
Periods that occur less than 21 days or more than 35 days apart could be a sign of a menstrual problem. Here's what you might not know about irregular periods. -
14 Things You Didn't Realize Were Hurting Your Liver
It's important to take care of your liver. That includes being aware of the different ways you may be accidentally hurting this crucial organ. -
The Real Effects Adrenaline Has On Your Body
Acting as a neurotransmitter, adrenaline sends chemical messages throughout your central nervous system. Here are some of its effects on the human body. -
Aphasia Explained: Causes, Symptoms, And Treatments
There are different types of aphasia, depending on the particular area of the brain that's affected. Their symptoms and effects may vary from person to person. -
14 Things You Didn't Realize Were Hurting Your Heart
Taking care of your heart is important, but there are some factors you might not even be aware of that increase your risk for developing heart problems. -
Chronic Kidney Disease Explained: Causes, Symptoms, And Treatments
Chronic kidney disease is a serious matter, as it can lead to many health conditions. Here's what you need to know about its causes, symptoms, and treatment. -
Adderall Explained: Usage, Dosage, And Side Effects
Taking Adderall without a prescription is irresponsible and dangerous. Here's what you need to know about its usage, dosage, and side effects. -
The Real Effects Alcohol Has On Your Body
Alcohol can enhance any person's evening out, but it can also create unwanted consequences in their body. Here are a few of alcohol's effects on drinkers. -
7 Exercises To Do And 6 To Avoid If You Have Heart Problems
Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided. -
Neck Pain Explained: Causes, Symptoms, And Treatments
The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain. -
The Best Workouts For People Who Hate Cardio
Studies show that different styles of training can offer the same benefits as cardio workouts, so you don't need to feel limited in your choices. -
The Real Effects Testosterone Has On Your Body
Both men and women can develop problems from high or low testosterone levels. Ever been curious about the effects of testosterone on your body? Keep reading. -
Fibromyalgia Explained: Causes, Symptoms, And Treatments
While an injury or illness causes pain by damaging something or causing inflammation, fibromyalgia is a disorder that affects the way you feel pain. -
Metformin Explained: Usage, Dosage, And Side Effects
Metformin is a drug used to treat type 2 diabetes. Here's what you need to know about its dosage, uses, restrictions, and other important functions. -
The Truth About Hydroxycut
Hydroxycut claims to be America's number one weight loss supplement, having sold over 100 million bottles. Read on to learn more about Hydroxycut. -
Everything You Need To Know About Cortisol
Cortisol is sometimes referred to as the stress hormone. It is also used to regulate systems in your body, and plays an important role in normal body function. -
Things You Never Want To See On Your Supplement Label
Before taking a new supplement, consult your doctor to make sure it's appropriate for your needs. Here are things that shouldn't be on your supplements list. -
What Happens To Your Body When You Only Eat Once A Day
If one meal per day works for you and is sustainable, it can be a healthy way to eat. Here's what can happen to your body as a result. -
Questions You Should Be Asking Your Personal Trainer
If you find a personal trainer you trust and enjoy, they'll become your go-to resource for fitness and health questions. Be as inquisitive as necessary. -
What Happens To Your Body When You Do Arm Workouts Every Day
What happens if you were to do workouts focused on a single body part every day? Specifically, what if you were to do arm workouts daily? -
Important Muscles You're Probably Ignoring At The Gym
If you do the same exercises all the time during your gym workouts, you might develop injuries while potentially ignoring some important muscles. -
Everything You Need To Know About Cholesterol
The more you understand about cholesterol, the better you can be at controlling its levels in your body. Here's everything you need to know about cholesterol. -
The Best Stretches You Can Do For Your Lower Back
The best stretches you can do for your lower back are gentle and easy. By working around your pain instead of through it, you avoid exacerbating injuries.