Henry Halse
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Stories By Henry Halse
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When You Have A Stroke, This Is What Happens To Your Body
Have you ever wondered what happens to your body during a stroke? Well, it can be a lot. Read on for important information about stroke symptoms and your body.
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The Real Effects Adrenaline Has On Your Body
Acting as a neurotransmitter, adrenaline sends chemical messages throughout your central nervous system. Here are some of its effects on the human body.
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14 Things You Didn't Realize Were Hurting Your Heart
Taking care of your heart is important, but there are some factors you might not even be aware of that increase your risk for developing heart problems.
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Neck Pain Explained: Causes, Symptoms, And Treatments
The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain.
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The Best Workouts For People Who Hate Cardio
Studies show that different styles of training can offer the same benefits as cardio workouts, so you don't need to feel limited in your choices.
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Things You Never Want To See On Your Supplement Label
Before taking a new supplement, consult your doctor to make sure it's appropriate for your needs. Here are things that shouldn't be on your supplements list.
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Questions You Should Be Asking Your Personal Trainer
If you find a personal trainer you trust and enjoy, they'll become your go-to resource for fitness and health questions. Be as inquisitive as necessary.
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What Happens To Your Body When You Do Arm Workouts Every Day
What happens if you were to do workouts focused on a single body part every day? Specifically, what if you were to do arm workouts daily?
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Important Muscles You're Probably Ignoring At The Gym
If you do the same exercises all the time during your gym workouts, you might develop injuries while potentially ignoring some important muscles.
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Everything You Need To Know About Cholesterol
The more you understand about cholesterol, the better you can be at controlling its levels in your body. Here's everything you need to know about cholesterol.
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The Best Stretches You Can Do For Your Lower Back
The best stretches you can do for your lower back are gentle and easy. By working around your pain instead of through it, you avoid exacerbating injuries.
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