Jocelyn Solis-Moreira
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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
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Stories By Jocelyn Solis-Moreira
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Foods You Should Eat When You're Feeling Sick
Not eating when you're sick can prolong the illness because your body won't have the energy it needs to mount an effective immune response.
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Underrated Health Foods You're Probably Not Eating
When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods.
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7 Foods To Eat And 7 To Avoid For High Cholesterol
When avoiding high cholesterol, a healthy diet involves the right balance of it. Here's some food to try and foods with high cholesterol to avoid.
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When You Stop Showering, This Is What Happens To You
Taking a shower can be a relaxing experience or feel like yet another daily chore. But what would happen if you actually stopped showering? Here's a look.
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Your Teeth Can Reveal Surprising Things About Your Health
Your teeth say a lot about your health. Here's a look at some of the conditions your dentist may be able to identify simply by peering in your mouth.
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When You Don't Exercise, This Is What Happens To Your Body
Skipping a day of exercise won't hurt you, but long periods of physical inactivity are harmful. When you don't exercise, this is what happens to your body.
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