Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Mona Bapat
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Lorazepam is a drug sold under the brand name Ativan, and is commonly used to treat anxiety, insomnia, and seizures. Here's the scoop on this medication.
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Signs Of OCPD Explained
OCPD is one of the most common personality disorders, and can meaningfully affect one's relationships and day-to-day life. Here's what you need to know. -
Signs Of Seizures At Every Age
Seizures can occur in people of any age, and may look different depending on the type of seizure. Here are the signs you might see. -
Myths You Should Stop Believing About Eating Disorders
Eating disorders are common and among the most deadly mental health conditions, but they're often misunderstood. Here are the myths you should stop believing. -
Is The Endomorph Diet Right For You?
Originally created in the 1940s, the endomorph diet has experienced a recent spike in popularity. Learn more about the diet and if it could be right for you. -
Everything You Need To Know About Obsessive-Compulsive Disorder
Obsessive-compulsive disorder affects about 1% of Americans, and can be a debilitating mental health condition. Here's everything you need to know about OCD. -
Everything You'll Find In Jill Biden's Daily Diet
The First Lady of the U.S., Dr. Jill Biden has previously stated that "food is love." Here's what she's revealed about her regular eating habits. -
What Kickboxing Really Does To Your Body
A high-intensity, full-body workout, kickboxing can bring many benefits, but also comes with a few risks. Here's what regular kickboxing will to do your body. -
Foods That Could Cause Kidney Stones
If you've ever had a kidney stone, you'd likely prefer to avoid having more in the future. Learn here what foods can put you at risk. -
Surprising Benefits Of Running In Place
When exercising outdoors isn't an option, running in place might be a great alternative. Here are the surprising health benefits of running or jogging in place.