Nancy Boudreau

Photo of Nancy Boudreau
Sacred Heart University, CrossRoads Yoga Teacher Training, Institute For Integrative Nutrition
Health And Wellness, Yoga And Meditation, Nutrition
  • Nancy is a freelance health and wellness writer.
  • Her writing has appeared in multiple online publications, including Health Digest, Natural Awakenings, and the Health Coach Institute.
  • In addition to writing, she is also a yoga and meditation instructor, workshop facilitator, and public speaker.


Nancy Boudreau is a health and wellness writer and educator with 18+ years in web and content development. When she's not teaching yoga, facilitating wellness workshops, or reading about the latest health research and trends, she's writing about it. Nancy's superpower is taking complex ideas and creating SEO-optimized content that engages, educates, and converts.


Nancy received a bachelor's degree in computer science from Sacred Heart University, 200- and 300-hour yoga teacher training from CrossRoad Yoga Teacher Training at Soul Space Yoga & Wellness, an RYT 500 designation from Yoga Alliance, and is a certified holistic health coach from the Institute for Integrative Nutrition.
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Stories By Nancy Boudreau