Drinking V8 Juice Before A Workout Has A Major Benefit
Drinking the popular V8 vegetable juice offers a host of health benefits. It's also a great beverage that you might want to consume before your workouts.
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Stories By Tricia Goss
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Our Doctor Shares The One Big Side Effect Of Not Wearing A Bra
Not wearing a bra can feel quite comfortable, but does it come with any undesirable side effects? An expert shares her thoughts exclusively with Health Digest. -
We Tried The Digital Detox Trend & Our Mindset Completely Changed
We decided to try a weekend-long digital detox. Two days without screens couldn't be that hard, right? -
This Plant-Based Milk Has The Least Amount Of Sugar
Switching from dairy milk to plant-based milk is a small change that can have a big impact on your health. This particular plant-based milk is a popular choice. -
Getting Vaccinated Has An Unexpected Effect On Your Brain
Vaccinations are meant to safeguard the body from various diseases. But according to recent research, they may also benefit the brain in surprising ways. -
Load Up On Peanut Butter To Prevent This Common Disease
Eating peanut butter comes with a slew of well-known health benefits. But did you know that adding this to your diet can protect you from this common illness? -
What It Means When You Feel Heart Palpitations After Lying Down
Every once in a while, you may experience heart palpitations the moment you lie down and prepare to sleep. Here are some of the possible reasons behind this. -
This Popular Veggie Has More Protein Than You'd Expect
Getting enough protein in your diet can be tough, but by simply eating more broccoli you can up your intake while also keeping your calorie intake low. -
What It Means When Your Ibuprofen Never Kicks In
For many people, ibuprofen is the go-to over-the-counter medication for pain relief. However, it isn't always guaranteed to work. Find out why this happens. -
Why Some Women Prefer Dating Younger Men
Dating is filled with preferences - some women like tall men, while others like shorter. Age is another preference and younger men are appealing to many women. -
Warning Signs In Your Baby's Poop You Shouldn't Ignore
Seemingly harmless characteristics of your baby's poop may actually be warning signs of health problems. Here are some of the symptoms you should watch out for. -
What Peanut Butter Can Do To Protect Your Eyes
Aside from being a yummy spread for your sandwiches, peanut butter can also greatly benefit your eye health. Here are its eyesight-protecting nutrients. -
The Best Month Of The Year To Start A Diet
Is there really such a thing as an ideal month to start your weight loss journey? Two experts shared their thoughts on the best month to start dieting. -
Don't Take Ibuprofen If You Have This Common Illness
Ibuprofen is a common go-to medication for headaches and muscle pain, but there are people who should not take this popular NSAID. Keep reading to learn more. -
The Popular Supplement You Shouldn't Take With Antibiotics
Your doctor may suggest taking this popular supplement along with your antibiotic. However, it may not be a good idea to take it at the same time. -
Here's When You Should Worry About Having Deja Vu
Deja vu can be a freaky experience, but is it something you should be worried about? While it's normal on occasion, increased frequency may mean a health risk. -
This Is What Happens To Your Heart When You Don't Drink Enough Water
We all hear about how it's important to drink enough water daily. As it turns out, not drinking enough water can have a devastating impact on your heart, too. -
A Doctor Shares With Us When To Worry About Your Shaky Hands
Have you ever experienced a slight tremble or shake in your hands? Dr. Jason Singh expains when you should worry about shaky hands and what you can do about it. -
What Your Hair Can Tell You About Your Sleeping Habits
Sometimes, the most unexpected parts of our body can reveal quite a few details about our health. Take the hair, for example, and how it relates to sleep. -
The Best Way To Relieve Watery Eyes When You're Sick
Have you ever experienced having watery eyes when you're down with a flu or cold? Here's why this happens, and what you can do to feel better when it does. -
What It Means When Drinking Water Makes You Cough
Sometimes, we cough after drinking water; there's nothing especially worrisome about this. But if it starts to happen frequently, it's time to look closer. -
This Common Berry Has An Unexpected Amount Of Protein
While most people think of meat, dairy, or plant-based options as protein sources, there's also a type of berry that can be a beneficial source of protein. -
When Men Age, Here's What Actually Happens To Their Pee
While it's no surprise that the aging process can bring some physical changes, the kinds of changes it can bring may shock you, especially if you're a man. -
Exercise Has An Unexpected Effect On Your Teeth
How can exercise, which is so good for our overall fitness, affect our teeth negatively? There are actually many factors at play. We'll explain. -
What Happens To Your Lungs When You Don't Drink Enough Water
We've all heard about the health benefits of drinking enough water. But did you know that adequate hydration actually affects your lung health as well? -
Signs Your Sleepiness Could Be Heart Failure
One of the often overlooked aspects of heart failure is its link to sleepiness. We'll explain the signs that your sleepiness could be related to your heart. -
Phantom Smells Are A Serious Warning Sign For Your Health
It's essential to pay attention to phantom smells. They may indicate an underlying health concern requiring medical attention. We explain what you need to know.
