Tricia Goss
Expertise
Holistic Nutrition, Mental Health Advocacy, Medical Research Reporting
- Tricia's work has been featured in well-respected health and wellness publications, including Scripps News, Fitness Plus, and JuneHealth solidifying her reputation as a reputable health writer.
- Deeply committed to raising awareness about mental health issues and breaking down the stigma surrounding them, Tricia uses her writing to foster understanding and support.
- Tricia has conducted insightful interviews with leading healthcare experts, providing readers with unique insights into the world of medicine and wellness.
Experience
Tricia brings over a decade of experience in health and wellness writing to Health Digest. Her contributions extend to prominent health and wellness publications, where her insightful articles have resonated with a wide readership. Beyond her writing, Tricia is a dedicated mental health advocate, actively engaged in reducing stigma and raising awareness. Her commitment to providing accurate and up-to-date health information continues to benefit readers seeking an integrated approach to well-being.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Tricia Goss
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Have you ever experienced nearly falling asleep, only to be jolted awake by a sudden loud noise? Read about exploding head syndrome and what we know about it.
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Scheduling your annual physical checkup can be a hassle, so it helps to know the best and worst times of the year to do so. Here's what experts told us.
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The V8 Diet Plan has the potential to not only help you lose weight but also improve your cardiovascular health. We'll explore why this is so.
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Reheating leftovers can be a great way to save time and money. However, eating leftover pasta has the potential to turn deadly. Here's what to know.
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While it may seem like just about any kind of protein powder can do the job when it comes to building muscle, not all protein powders are created equal.
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Resisting junk food can be tough. If you want to indulge in junk food without ruining your diet, science says this might be the best time of day.
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Are you considering becoming a stool donor? Read this to learn about all the important things you need to know before you proceed with this endeavor.
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While aspirin can help you overcome pain in a pinch, excessive reliance on it can have detrimental effects on your body. Try this snackable food instead.
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V8 juice is a nutritious and healthy beverage. But, if you are tired of chugging it down every day, there are some sneaky ways you can hide it in other foods.
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GOGA Goat Yoga was founded in 2017, and was featured in a 2019 episode of Shark Tank. Here's what's happened to the company and its founders since then.
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Along with their health benefits, air fryers can present some risks. Do the benefits outweigh the risks? We'll explain what to know about safe air fryer use.
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A sudden rush of cold air can sometimes make your lungs hurt. But have you ever wondered why it has this effect on your respiratory system? Keep reading.
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The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why.
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Waking up to a pus-filled pimple on an important day can be an incredibly frustrating experience. However, that blemish is serving an important function.
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Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other?
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"Baby brain" is a well-known phenomenon, but it's also a simplified term for something that happens to both parents. In fact, it actually shrinks your brain!
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Reading isn't just a way to escape into a different world and expand your horizons, it also has some unexpected health benefits to consider.
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There are factors affecting blood pressure that you might not be aware of. Understanding them will empower you to take better control of your health.
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You may think your daily can of soda isn't causing any damage, but the truth is that it could be having a major effect on your kidneys' long-term health.
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Left-handed people make up less of the population than their right-handed counterparts. This unique preference can have an unexpected effect on your sleep, too.
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Protein is essential for your overall health. However, there's one protein mistake you may be making that'll increase your risk of getting sick.
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Boxed milk has unique benefits like an extended shelf life, reduced refrigeration requirements, and environmentally friendly packaging. But is it good for you?
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Researchers say ear wax may be useful as more than just a lubricant for our ear canals. It may be able to tell us a lot about our overall health.
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There is one type of hormone that can help predict your risk of weight gain as you grow older. Here's what it is and what the research says.
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It's clear that our thoughts and physical well-being are intricately connected. But, could thinking about dying influence our risk of death?
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A staple (albeit typically overlooked) ingredient in many pantries, the distinctly pungent horseradish actually offers some incredible health benefits.
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Who doesn't love the heavenly scent and the satisfying crunch of popcorn? However, if you have one of these medication conditions, it may be wise to avoid it.