Beverage

Milk has long been a conventional solution for people who have trouble sleeping. But if you really want to get some shuteye, try drinking this unexpected milk.

You may have noticed that drinking coffee sends you running to the bathroom. Here's how you can expect your poop to change if you break your coffee habit.

Milk has long been touted for its nutritional value, and is said to be essential for good bone development. But can drinking it daily help muscle growth, too?

There are many possible reasons why a person may decide to stop drinking milk. However, this decision may actually have an effect on their risk of early death.

Lots of people include milk in their diet, both for health reasons and because they like it. But how does daily milk consumption affect your cholesterol levels?

Milk is typically what most people think of first when calcium gets brought up. In fact, there's a protein-rich food that has more calcium in it than milk.

When it comes to protein-rich drinks, many think regular milk is the king. But if you're lactose intolerant, you're in luck; there's another option for you.

We typically associate drinking a glass of milk with improved bone health. But as it turns out, there's an ingredient you can add to water for stronger bones.

Conventional wisdom might lead you to drink a glass of milk for better health. What you may not realize is that this can also affect the color of your poop.

Drinking milk is typically the way to get a good night's sleep. But will milk consumption affect your drive to do, well, other things in bed with your partner?

Protein is one of the first things that come to mind when people talk about milk. So it might surprise you that there's a lack of it in this plant-based milk.

For people who are lactose-intolerant, non-dairy milk options are a useful addition to their diet. This particular variation is especially good for gut health.

Orange juice is a popular beverage for many, because of its taste and numerous health benefits. But what does it mean when you're craving it, specifically?

For someone who loves milk, a glass could bring a smile to their face. As it turns out, though, this beverage has surprising mood-affecting qualities.

V8 juice and fruit juice may seem like a sweet match made in heaven. But consuming these two together can have some serious consequences for your bowels.

Drinking V8 juice is an enjoyable and convenient way to incorporate more veggies into your diet. But can it affect your body if you take certain medications?

If you're a person who loves drinking energy drinks, it doesn't take long to build a tolerance. Surprisingly enough, it's actually under a few weeks.

Drinking the popular V8 vegetable juice offers a host of health benefits. It's also a great beverage that you might want to consume before your workouts.

Are there truly hidden dangers to drinking Panera Bread's charged lemonade energy drink? Here's what experts say, and what you need to know about the beverage.

You can turn to cow's milk for your nutritional needs, but cup for cup, this unique type of milk gives you almost twice the protein. It also has other benefits.

As the saying goes, milk does a body good. However, if you have a certain medical condition, milk may actually harm you - and no, it's not lactose intolerance.

Have you ever thought about the possible effects of drinking milk on your eye health? Here's what experts say about whether it's is good or bad for your eyes.

Switching from dairy milk to plant-based milk is a small change that can have a big impact on your health. This particular plant-based milk is a popular choice.

If you're looking to increase your hydration levels throughout the day, be wary of this popular kind of "healthy" drink. It may actually make things worse.

Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients.

Some people prefer drinking a smoothie before they begin their workout, for that extra energy boost. But this can actually have unexpected, detrimental effects.

One sip is often enough for you to tell whether or not milk has already gone bad. But just how harmful could a sip of spoiled milk be? Find out here.