Cold And Flu - Health Digest

Erin Marie

How The Flu Can Affect Your Lungs, According To A Respiratory Therapist

The flu can make your whole body feel out of whack. But what types of impacts will your lungs experience? A respiratory therapist explains what to expect.

Joanna Marie

How To Quickly Decongest Your Nose Without Medication

Nasal congestion occurs when the nasal cavity is swollen and there is a buildup of mucus. These are some ways to quickly decongest your nose without medication.

Erin Marie

Is It Safe To Go Swimming In Cold Water?

While there are risks from being submerged in frigid waters for too long, there are also health benefits for those who dare to take the plunge.

Erin Marie

FDA Authorizes First US At-Home Combo Flu And COVID Test

Differentiating between flu and COVID can be tricky. However, doing so just became a little easier thanks to a new at-home test. Here's what to know.

Jay Wilson

What You Should Do If You Feel Like You're Getting A Cold

Feeling fatigued, sniffly, with a tickle in your throat? You may be coming down with a cold -- but acting early can help ease symptoms and speed things along.

Agnes Erickson

Is The 'Man Flu' A Real Thing?

Is the 'man flu' a real thing? Find out more here.

Neti pot for cleaning nose with water and salt

Nicole LaMarco

Surprising Side Effects Of Using A Neti Pot

Neti pots can help manage sinus congestion, as well as allergy and cold symptoms, if used correctly.

Maria Faller

Vitamin C: Does It Really Help With Colds?

Vitamin C has been touted for decades as a great way to beat the common cold. But does vitamin C actually do anything to decrease your chance of getting sick?

Lauren Barth

Don't Even Try To Eat These Foods When You're Sick

There are some foods you may only eat when you're sick. Unfortunately, many of your staple sick-day foods are ones you should never try to eat.

Kharissa Forte

What Are The 4 Stages Of A Cold?

Colds may seem relatively simple but it turns out that each one has four stages, and understanding each can help you see the light at the end of the tunnel.

Woman with the flu taking her temperature

Jeremy Brown

Why Can't You Get An At-Home Flu Test In The US?

At-home flu tests would make it easier to know when someone has the flu and get a speedy prescription. However, there are reasons most people don't have them.

A. Sooter

Can You Take Sudafed And Mucinex At The Same Time?

Cold and flu season mean many of us are stocking up on over-the-counter medications. Here's what to know about interactions between two of the most common.

Diana Bocco

COVID, Flu Or RSV: How To Tell What You're Sick With This Winter

With COVID, flu, and RSV infections surging, it's more crucial than ever to protect yourself. But if you're feeling sick, how do you know which virus you have?

Brynna Standen

NyQuil Or Mucinex? Which Congestion Medication Do People Typically Reach For?

We asked Health Digest readers which decongestant medicine they typically reach for when they're feeling stuffed up. Here's what they said.

Erin Demmer

Could The End Of The US Flu Surge Be Near?

This time of year is notorious for all types of illnesses, including the flu. But could the end of the U.S. flu surge be just around the corner?

Karen Veazey

Is Sweating Out A Fever Actually Safe?

Some people believe that bundling up in layers or exercising to induce sweating will help rid the body of fever faster.

Beth Bradford

Why CVS And Walgreens Are Limiting Sales Of Kids' OTC Medications

Many parents are trying to care for their kids during the peak of cold and flu season but are struggling to find medications. Here's what experts recommend.

Ruth Clark

Health Digest Survey: What's People's Go-To Natural Remedy To Get Rid Of A Cough?

There are ways to treat a cough naturally if you prefer not to take medication. Here's what the most popular remedies are according to a recent survey.

Erin Marie

Why Some Health Officials Are Once Again Advising Americans To Wear Masks

As the holiday season approaches, health officials are advising that Americans mask up. Discover the reason why experts suggest donning the mask again.

Beth Bradford

Recent Illness Surges Have Left Pharmacies With A Drug Shortage

This year's flu season, combined with COVID and RSV, has hit families hard with illness. Discover why there's now a drug shortage at pharmacies as well.

Robin Rothstein

When You Get Your Flu Shot And COVID Shot At The Same Time, This Is What Happens To Your Body

Health experts are predicting a high number of flu cases even as we're still battling COVID-19. But what happens to your body if you get the two simultaneously?

Kimberly Smith

New Study Finds A 'Cool' New Cause For The Common Winter Cold

Getting the cold can be a real bummer. Now, scientists may have identified a new factor in why we get them, suggesting they don't call it a cold for no reason.

Catherine Caruso

Key Medication Shortages Fuel Worries For Kids This Upcoming Virus Season

Experts continue to express concern over medication shortages as we move further into cold and flu season, particularly when it comes to children.

Brynna Standen

What's People's Preferred Over-The-Counter Cough Medicine? - Health Digest Survey

Since cold and flu season is upon us, we wanted to know what people's go-to medicine was for easing a cough. Here's what our audience voted for.

Isabel Cohen

Can Licorice Root Relieve A Sore Throat?

There are many reasons why you may have a sore throat, including illness and allergies. Find out if licorice root can provide some much-needed relief.

Erin Marie

Health Digest Survey: Which Is People's Preferred Brand Of Cough Drops?

With cold and flu season upon us, many are reaching for their favorite products and remedies. Read on to find out our readers' preferred brand of cough drops.

Erin Marie

Can Garlic Relieve A Sore Throat?

If you have a sore throat, you're usually looking for a quick way to find some relief. Find out if garlic can help to relieve a sore throat.