The Real Effects Owning A Pet Has On Your Body
Many domesticated animals bring us joy and peace of mind. But some of the effects owning a pet has on your body and brain might actually surprise you.
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Is It Safe To Take Sudafed While Breastfeeding?
Sudafed is a medication used to relieve nasal congestion or sinus pain caused by allergies, flu, or the common cold. Is it safe to take while breastfeeding? -
Sexpert Dr. Kate Balestrieri On Sex Therapy, Positivity, And Keeping Sex Fun While Conceiving - Exclusive Interview
Getting pregnant doesn't have to be all business. Dr. Kate Balestrieri told Health Digest how to keep sex fun while trying to conceive. -
Is It Safe To Take Dayquil And Nyquil While Breastfeeding?
Some medications should be avoided while breastfeeding. Dayquil and Nyquil are common cold treatment options that may not be safe while nursing. -
Research Suggests 10 Hours Of Sleep For Your Little One Is Key For Kindergarten Success
A new study found that when children entering kindergarten get at least 10 hours of sleep per night, they do better socially, emotionally, and academically. -
How The FDA Plans To Bounce Back After The Baby Formula Shortage
The FDA released official plans for how they're going to address the formula shortage for a more sustainable, long-term approach. -
Why The FDA Is Warning Parents Of The Dangers Of Pool Neck Floats For Babies
Pool floats for children may seem like a great way to keep them safe and prevent drowning, but the FDA warns these are not safe options for young ones. -
Are You More Introverted Or Extroverted And What Does This Mean For Your Relationships?
A number of researchers have investigated how personality differences might influence social behavior. The term "ambivert" has since been added to the mix. -
What You Need To Know About The New Guidelines For Breastfeeding
The American Academy of Pediatrics has issued new recommendations for breastfeeding that emphasize the benefits and call for more support for nursing parents. -
Are Plant-Based Diets For Kids Healthy?
While it's clear that following a plant-based diet has many benefits, you may be wondering whether it's healthy for all stages of life, even children. -
Accidental Melatonin Poisoning In Kids Has Risen At A Startling Rate. Here's How To Prevent It
New statistics from the CDC indicate there has been a startling rise in melatonin poisonings in children. Over the past decade, the number has surged by 530%. -
Making Friends As An Adult Is Good For Our Health. Here's How To Do It
Science shows that friendships are good for our health. To reap these benefits, it all starts with an open mindset and a willingness to try new things. -
How Your Attachment Style Can Affect Your Relationships
Attachment styles are formed with our primary caregivers during infancy and influence our emotional responses, behaviors, and interactions later in life. -
Defining Your Own Relationship Rules, According To Behavior Expert Gianna Biscontini - Exclusive
Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you. -
Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life. -
The Surprising Trick That May Boost A Low Sex Drive
Low libido can affect you at any time throughout your life, and there are many reasons behind it. Here's the surprising trick that may boost a low sex drive. -
Sex Versus Gender: What's The Difference?
From identity to intercourse to body parts, it can be hard to know what's what. So what are the differences between sex and gender? -
What Happens To Your Body When You're Breastfeeding
Breastfeeding can be a beautiful experience; however, it can also be really tough because your body changes a lot during this time. -
Heart Broken Anonymous Founder Naz Perez Reveals The Antidote To Loneliness – Exclusive
In an exclusive interview with Health Digest, Naz Perez talked about the "epidemic of loneliness" plaguing our country, and the solution she's found. -
Experts Reveal You Might Not Be Giving Your Kids As Many Hugs As They Need
Whether they're happy, sad, scared, or just want to feel seen and loved, kids need hugs — we all do! But are you giving your children enough hugs? -
Former Bachelor Producer Naz Perez Reveals How Loving Others Taught Her To Love Herself - Exclusive
Naz Perez explains how her own heartbreak and her support group changed her perspective on loving others, self-love, and the role love plays in our lives. -
You Have To Feel To Heal, Says Heart Broken Anonymous Founder Naz Perez – Exclusive
In an exclusive interview with Health Digest, Naz Perez explained how Heart Broken Anonymous helps people feel their heartbreak so they can finally heal. -
Surprising Things That Happen To Your Body During Sex
For those who are curious about what happens to your body during sex, there is a wealth of science that explains the process from start to finish. -
Everything You Need To Know Before Starting IVF
In vitro fertilization, often called IVF, is a series of procedures that helps people who have difficulties getting pregnant. Here's what else you should know. -
Does Teething Cause A Fever?
There are classic teething symptoms, like drooling and fussiness, but what about fevers? Here's what research says about the link between fevers and teething. -
What It Really Means When Your Baby Is Gassy
Since babies' digestive systems are new and immature, passing gas isn't always easy. Here is what it means if your baby happens to have gas. -
When Your Baby Starts Teething, This Is What's Really Happening
Teething can be an uncomfortable process for your new little one. What's happening, and what are the signs? Read on to learn more.
