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Relationships

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  • unhappy married couple in couples therapy
    Erin Demmer

    How An Unequal Division Of Labor In A Marriage Can Affect Your Health And Happiness

    People can struggle to balance the demands of work and family responsibilities in an equitable way within a marriage. Here's how that can affect your health.
    Read More
  • wide-eyed woman worried expression
    Lisabeth Fauble

    How Neuroticism May Impact Your Relationships

    Neuroticism is one of the "Big Five" personality traits. Understanding this trait can help you interact with others and nurture your personal relationships.
    Read More
  • woman in online relationship with scammer
    healthyNick

    How Online Romance Scams Can Have Long-Lasting Mental Health Impacts

    Online romance scammers are on the hunt for money, not love. But romance scams can harm victims beyond financial loss. Here's the impact on their mental health.
    Read More
  • mother daughter hugging
    Ziba Redif

    How Relationships Affect Your Brain

    There are numerous studies on how relationships affect your brain. Let's dive in so you can make a deeper connection between these powerful influences.
    Read More
  • Two people holding hands
    Erin Marie

    Health Digest Survey: Who Do People Seek Out When They Need To Talk To Someone?

    Many of us feel more comfortable talking to certain people when in need of support. So we asked Health Digest readers who they prefer to talk to most.
    Read More
  • Woman breathing through stress
    Angela Todd

    Sharing Meals With Family And Friends May Provide Stress Relief

    Stress can take a toll on the body, both physically and mentally. Luckily, reducing stress may be as simple as sharing a meal with a friend or family member.
    Read More
  • man speaking with doctor
    Niko Vercelletto

    Why You Should Be Totally Honest With Your Doctor About Your Sexual History

    As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom.
    Read More
  • Parents feeding kid
    Catherine Caruso

    5 Common Kids' Snacks That Are Actually Unhealthy - Exclusive

    Finding the best snacks for your kiddos can be challenging. In this interview, Jamie Feit, MS, RD, explains which to look out for and which to choose instead.
    Read More
  • Young girl asleep in bed
    Erin Marie

    Why You Might Want To Think Twice Before Giving Melatonin To Your Kids To Help Them Sleep

    Melatonin is a popular sleep aid used by many Americans. Unfortunately, it can have negative outcomes when used by children. Here's what they are.
    Read More
  • newborn baby holding mothers finger
    Erin Demmer

    The Top Factors That Affect Your Baby's Birthweight, According To Dr. Megan Gray - Exclusive

    The weight our baby is born at may not always be within our control. But there are certain factors to be aware of that can contribute to it.
    Read More
  • Funeral service
    Angela Todd

    Would A COVID Memorial Day Help People Better Process Their Grief?

    With so many Americans having lost loved ones as a result of the COVID pandemic, would a national memorial day help in processing this grief?
    Read More
  • woman turned away from mother
    Erin Demmer

    How To Reconnect With An Estranged Family Member - Exclusive

    Attempting to reconnect with an estranged family member can be difficult. Samantha Quigneaux, LMFT, offers some advice on how to best navigate the situation.
    Read More
  • Mom and baby
    Melissa Willets

    Motherlove CEO Silencia Cox On The Significance Of The AAP's Breastfeeding Recommendation Update - Exclusive

    The American Academy of Pediatrics has updated its breastfeeding recommendations. Motherlove CEO Silencia Cox explains this update's importance.
    Read More
  • a group of children high fiving each other
    Ciara Turner-Ewert

    What Global Warming Could Mean For Kids' Mental And Physical Health

    Certain groups are more vulnerable to the health effects of climate change, with children being one of the most susceptible groups. Here's how.
    Read More
  • Group couple
    Angela Todd

    Can An Ethical Non-Monogamous Relationship Actually Be Healthy?

    Most of us are aware of what monogamous relationships look like. But ethical non-monogamy is becoming more and more prevalent. Here's what it means.
    Read More
  • Pregnant woman standing by car
    Amanda Vining

    The Possible Link Between SIDS And Air Pollution

    Sudden Infant Death Syndrome, or SIDS, is a heartbreaking occurrence for any family. Read more about how air pollution may be linked to the risk for SIDS.
    Read More
  • baby getting vaccinated
    Eileen Conroy

    The Current Rate Of Young Children Receiving A COVID Vaccine May Surprise You

    Many parents are still choosing not to vaccinate their very young children. Here are some of the biggest reasons why, according to recent polling.
    Read More
  • Closeup of Maria A. Mirabella
    Catherine Caruso

    How To Stop Fighting About Money In Your Marriage, According To LMFT Maria Mirabella - Exclusive

    Fighting over money concerns is a common complaint for married couples. Discover how to stop the arguments with the help of family therapist Maria Mirabella.
    Read More
  • LGBTQ+ couples
    Niko Vercelletto

    What Is A Polyamorous Relationship And Is It Right For You?

    If you're curious about polyamory, here's an overview of what to expect, who it's best suited for, and the research behind its satisfaction levels.
    Read More
  • woman breastfeeding her baby
    Lauren Alexander

    6 Foods To Eat And 6 To Avoid While Breastfeeding

    If you're breastfeeding you might wonder about foods to eat and foods to avoid for the health of your baby. Read on, because we've got a great list of both.
    Read More
  • curly-haired woman hugging dog
    Melissa Szaro

    The Real Effects Owning A Pet Has On Your Body

    Many domesticated animals bring us joy and peace of mind. But some of the effects owning a pet has on your body and brain might actually surprise you.
    Read More
  • Box of Sudafed
    Catherine Caruso

    Is It Safe To Take Sudafed While Breastfeeding?

    Sudafed is a medication used to relieve nasal congestion or sinus pain caused by allergies, flu, or the common cold. Is it safe to take while breastfeeding?
    Read More
  • Man and woman under the blankets in bed
    Robin Zabiegalski

    Sexpert Dr. Kate Balestrieri On Sex Therapy, Positivity, And Keeping Sex Fun While Conceiving - Exclusive Interview

    Getting pregnant doesn't have to be all business. Dr. Kate Balestrieri told Health Digest how to keep sex fun while trying to conceive.
    Read More
  • woman breastfeeding her child
    Erin Demmer

    Is It Safe To Take Dayquil And Nyquil While Breastfeeding?

    Some medications should be avoided while breastfeeding. Dayquil and Nyquil are common cold treatment options that may not be safe while nursing.
    Read More
  • Little girl sleeps
    Ruth Clark

    Research Suggests 10 Hours Of Sleep For Your Little One Is Key For Kindergarten Success

    A new study found that when children entering kindergarten get at least 10 hours of sleep per night, they do better socially, emotionally, and academically.
    Read More
  • Formula on store shelf
    Catherine Caruso

    How The FDA Plans To Bounce Back After The Baby Formula Shortage

    The FDA released official plans for how they're going to address the formula shortage for a more sustainable, long-term approach.
    Read More
  • Baby floating in a bathtub wearing a neck float device
    Ciara Lucas

    Why The FDA Is Warning Parents Of The Dangers Of Pool Neck Floats For Babies

    Pool floats for children may seem like a great way to keep them safe and prevent drowning, but the FDA warns these are not safe options for young ones.
    Read More
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