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In comparison to other commonly touched surfaces, the amount of bacteria and fecal matter on shopping carts surpasses that of public telephones and escalators.

Shopping at farmers markets not only supports the environment and local business but has a number of health benefits as well. Read on to learn more.

There's one common thing that many people do when grocery shopping that could end up making them sick. Let's talk about how you can avoid this mistake.

There are grocery staples that you need to add to your cart. Here are a few tips and tricks for healthy grocery shopping to help you stay on track.

While we all feel at ease using the bathroom in the comfort of home, why does the urge "to go" seem to strike at the most inopportune moment when out in public?

Grocery shopping is a necessity, but did you know that you can improve your health prospects if you shop at the right time of day and right day of the week?

So you're over 50 and want to know the healthiest snacks to eat? Well, you've come to the right place.

To help with the holiday shopping this year, we've gathered up a list of 60 gift ideas for any friend or loved one who is in the medical field.

When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your cholesterol levels.

It's not unheard of for people to reach for snacks to nibble on when they have nothing better to do. But if you have that habit and want to stop, read this.

Having to hold in your poop, especially if the urge comes at the worst time and place, isn't an uncommon experience. But here's what that does to your stomach.

With the holidays around the corner, grabbing a mindfulness gift (for yourself or others) may not be a bad idea. Here are some of the best options.

While painful, plantar fasciitis is easily treatable with rest, stretches, and proper support for your feet. This means choosing the right shoes is critical.

When you think of things that can help you get a good night's sleep, "replacing pillows" might not be a top-of-mind thought -- but it actually matters.

A good night's sleep can do wonders for your skin. But did you know that even the color of your bedsheets can make a difference? Here's the best one to choose.

It can sometimes be hard to tell whether food you've stored for a long time is still fine to eat. Here are the tell-tale signs of food that has gone bad.

Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.

blk. lists multiple health benefits of their drink, including anti-inflammatory properties and increased energy, but does the drink really hold up to the hype?

CVS has been trying to rebrand its image to include more health and wellness products and services - enter the CarePass, which can reward you with money.

Don't we all sort of feel reborn when the frost melts? If you're looking to give your diet a little sprucing up for spring, here are enjoyable ways to do it.

Getting medications without insurance can put a strain on your wallet. Fortunately, there are techniques that can help you save money on your prescriptions.

Canned tuna is nutritious and budget-friendly; however, eating it too often could come with health risks. Make a few tweaks to continue enjoying it.

For those with gout, diet is a huge part of managing the condition and minimizing painful attacks. Here are some foods to eat, and some to avoid.

Pankaj Gogia wants to give people options. The CEO of Psychedelic Water told Health Digest about the drink's benefits over alcohol.

Being unable to poop without peeing is one of the most curious scientific oddities involving our bodily processes. Experts have pondered this matter, too.

Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg?

Anxiety is a common problem for many. Fortunately, there are many gifts to help ease a worried mind. Here's the go-to gift guide for anyone who needs some calm.

Keeping up with the momentum of holiday cheer can impact sleep habits, diet, and stress levels. Here are some tips for staying healthy over the holidays.

As the temperature drops and the days grow shorter, these are the places you're most likely to catch COVID-19.

Taking five or more prescription medications is called polypharmacy, and it can have severe consequences. Here are signs you are taking too many prescriptions.