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  • meal planning
    Lifestyle Diets Lauren Barth

    Celebrities Who Have Been On Weight Watchers

    Weight Watchers appointed its first celebrity spokesperson, Lynn Redgrave, in 1983. Since then, many A-listers have dropped serious weight on the popular diet.
    Read More
  • sunscreen bottles on a beach
    Skin Amy Boyington

    Your Guide To Decoding SPF Terms

    There are numerous types of sunscreen made for different uses, skin types, and sun sensitivity needs. This guide will help you understand the various SPF terms.
    Read More
  • Woman analyzing skin in mirror
    Aging Michelle Washmuth

    Things You Never Realized Were Giving You Wrinkles

    Although wrinkles are a natural part of aging, habits and environmental factors can contribute to premature fine lines. Here are some habits to be aware of.
    Read More
  • women getting her thyroid examined
    Health Ruth Clark

    What Is A Normal TSH Level?

    Thyroid-stimulating hormone (TSH) is an important aspect of thyroid and overall health. Here's how doctors measure TSH and what the healthy ranges are.
    Read More
  • woman scratching skin
    Diabetes Sabika Hassan

    It Could Be A Warning Sign Of Diabetes If Your Skin Looks Like This

    Diabetes can impact the body in many ways. But one sure way it can wreak havoc is on the skin. Here's what to look out for.
    Read More
  • Woman looking at reflection in mirror
    Skin Emily Rhode

    How PCOS Can Affect Your Skin

    Polycystic ovary syndrome, also known as PCOS, is a disorder that enlarges the ovaries. It can also have quite an impact on your skin.
    Read More
  • Plate of egg on toast
    Experts Catherine Caruso

    Why You Should Be Adding More Eggs To Your Diet, According To A Nutrition Expert

    A classic breakfast food, eggs have previously gotten a bad rap for their cholesterol content. Here is what a doctor said about adding more eggs to your diet.
    Read More
  • harvesting sustainable farming
    Lifestyle Diets Ziba Redif

    Is The Climatarian Diet The Next Big Wellness Trend?

    As more people look for ways to reduce their carbon footprint, they may wonder how diet plays a role. That's where the climatarian diet comes in.
    Read More
  • Man reaches for water from bed
    Sleep Ruth Clark

    Can You Get Dehydrated While Sleeping?

    Dehydration can have uncomfortable effects on our bodies, causing us to up our water intake. But what happens if we get dehydrated while we're sleeping?
    Read More
  • four women in swimsuits
    Health Amanda Vining

    Women's Health Expert Shares Top Vaginal Hygiene Tips For Summer — Exclusive

    As summer sets in, we may wonder how best to stay healthy 'down there' all season long. Here are some top tips from a women's health expert.
    Read More
  • man shopping at a drug store
    Health News Kimberly Smith

    FDA Moves To Make Opioid Overdose Medication Available - No Prescription Needed

    A life-saving opioid overdose-reversing medication may soon be available over-the-counter, potentially saving many lives.
    Read More
  • Overhead view of couple participating in telehealth appointment on a laptop
    Cancer Ruth Clark

    Study Finds Telemedicine Could Improve The Lives Of Advanced Cancer Patients

    Telehealth has increased dramatically since the start of the pandemic. And one group of patients who may greatly benefit are those with advanced cancer.
    Read More
  • Silhouette of young people dancing in the sun
    Skin Ruth Clark

    What Experts Want Gen Z To Know About Sun Safety

    Now that summer's here, health experts want to boost our awareness of proper sun protection. And Gen Z may benefit the most, according to a recent poll.
    Read More
  • mask free
    COVID Vincent Madrone

    Why Some Experts Are Cautiously Approaching The Next Phase Of The Pandemic

    While many states across the U.S. are happily easing mask mandates and restrictions, some health experts suggest we should approach the next phase slowly.
    Read More
  • concept image doctor focusing holograph or female reproductive system
    Health Sabika Hassan

    The Best Foods To Eat For Reproductive Health

    There are many reasons to want to boost your reproductive health. And fortunately, food can help you accomplish your goals. Here's what the experts say.
    Read More
  • woman holding her side
    Vitamins And Supplements Anthony Crutcher

    Is It Safe To Do An Epsom Salt And Olive Oil Liver Detox?

    It may be tempting to try a trendy new liver cleanse like the Epsom salt and olive oil cleanse. But do they actually work?
    Read More
  • Various sports powders and supplements on black background
    Vitamins And Supplements Erin Marie

    Performance-Enhancing Supplements Could Affect Your Health, Even If They're Legal

    Many companies sell performance-enhancing supplements direct-to-consumer, but experts warn of the dangers to our health, even if they're legal.
    Read More
  • Woman sits down and examines a bruise on her leg
    Health Robin Zabiegalski

    Everything You Wanted To Know About Bruises

    Understanding the different types of bruises and how to treat them is essential to proper healing. To help you out, we've put together this guide.
    Read More
  • woman using Tonal machine
    Strength Beth Bradford

    All About Tonal, The At-Home Smart Gym

    Tonal came onto the at-home fitness market in 2018, joining companies such as Peloton and Mirror. Here's what you need to know about this smart gym's features.
    Read More
  • sea sat and bath essentials
    Skin Joanna Marie

    Are There Benefits To Washing Your Face In Salt Water?

    Salt bathing is an age-old therapeutic practice. Some may be interested in adding this practice to their face and body skincare routines.
    Read More
  • woman stretching in bed
    Health Lisa Pawlak

    Health Mistakes You Might Be Making In The Morning

    As you evaluate your morning routine, here's what to keep in mind about the handful of health mistakes you might be making.
    Read More
  • Vitamin D from sunshine
    Vitamins And Supplements Lauren Armstrong

    You're Not Getting Enough Vitamin D If This Happens To Your Body

    Vitamin D is needed to support your muscles, bones, nerves, and immune system. It even helps absorb other certain nutrients, which are impacted when deficient.
    Read More
  • woman plant based diet
    Food Robin Rothstein

    Are You Getting Enough Omega-3 On A Plant Based Diet?

    One reason animal products such as red meat, fish, and eggs are typically parts of a well-balanced diet is due to their important vitamins and nutrients.
    Read More
  • Woman sleeping at table
    Sleep Brian Good

    You're Probably Not Sleeping Enough If This Happens To Your Body

    If you're not getting the recommended seven to nine hours of sleep each night, you can expect these things to happen to your body.
    Read More
  • woman with sunburned chest and shoulders
    Skin Sandy Masinter

    Mistakes That Will Make Your Sunburn Even Worse

    Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.
    Read More
  • man that is tired
    Dietary Essentials Kimberly Smith

    Can Having Low Sodium Make You Tired?

    It's certainly dangerous to have too much sodium, but having too little sodium isn't a great idea, either. Can it cause tiredness and fatigue?
    Read More
  • aspirin tablets in hand
    Medications Kimberly Smith

    The Best Time Of Day To Take Aspirin, According To Science

    Aspirin can not only reduce pain in the short-term, but it can even reduce a person's risk of cardiovascular events. However, timing may be important.
    Read More
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