This Part Of Your Body Ages Faster During Winter
The winter can be a harsh season for many reasons, one of which being our skin. This cold season has damaging effects on our skin if not taken care of properly.
Read MoreThe winter can be a harsh season for many reasons, one of which being our skin. This cold season has damaging effects on our skin if not taken care of properly.
Read MoreAging is something everyone experiences, and the process includes many changes in the body that can affect the quality of life. But how does it affect sleep?
Read MoreThere are a lot of factors that effect a person's odor, specifically their body chemistry. But there's something else that changes your odor - your age.
Read MoreAccording to research, there's a simple arm exercise - a childhood playground favorite - that may actually be beneficial to do as we grow older. Read on.
Read MoreThere are many things that we do that age us, but hair might not be the top thing you think about. However, there is one simple mistake many of us make.
Read MoreAs people grow older, they experience many changes, some unwelcome, in their bodies. But the aging process also has a surprising effect on how the nose grows.
Read MoreOut of all the reasons for a person to end up at a hospital's emergency room, this one is among the worst . Learn more about this life-threatening ER peril.
Read MoreDid you know that it's actually possible for you to have a marijuana allergy? It's important to know about how this can happen before you try using cannabis.
Read MoreDid you know that while you sleep, your brain is hard at work cleaning itself? In fact, one sleep position is better for this than others. Here's what to know.
Read MoreBeing unable to appreciate or grasp sarcasm says something about your sense of humor. Interestingly, it can also be a telling sign of your brain health.
Read MoreAnxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups.
Read MoreMany of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why.
Read MoreA panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack?
Read MoreAnxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.
Read MoreFor people who are lactose-intolerant, non-dairy milk options are a useful addition to their diet. This particular variation is especially good for gut health.
Read MoreFor someone who loves milk, a glass could bring a smile to their face. As it turns out, though, this beverage has surprising mood-affecting qualities.
Read MoreV8 juice and fruit juice may seem like a sweet match made in heaven. But consuming these two together can have some serious consequences for your bowels.
Read MoreDrinking V8 juice is an enjoyable and convenient way to incorporate more veggies into your diet. But can it affect your body if you take certain medications?
Read MoreIf you're a person who loves drinking energy drinks, it doesn't take long to build a tolerance. Surprisingly enough, it's actually under a few weeks.
Read MoreDrinking the popular V8 vegetable juice offers a host of health benefits. It's also a great beverage that you might want to consume before your workouts.
Read MoreAre there truly hidden dangers to drinking Panera Bread's charged lemonade energy drink? Here's what experts say, and what you need to know about the beverage.
Read MoreYou can turn to cow's milk for your nutritional needs, but cup for cup, this unique type of milk gives you almost twice the protein. It also has other benefits.
Read MoreAs the saying goes, milk does a body good. However, if you have a certain medical condition, milk may actually harm you - and no, it's not lactose intolerance.
Read MoreHave you ever thought about the possible effects of drinking milk on your eye health? Here's what experts say about whether it's is good or bad for your eyes.
Read MoreMany people enjoy a good sandwich, but we don't often think about health benefits. It turns out, one particular spread might effect your risk of cancer.
Read MoreIf you find yourself regularly having trouble when trying to poop, fear not: There's a simple solution. All you need to do is add this to a glass of water.
Read MorePooping can often be a very relieving experience, so much so that it might even cause you to get the chills. Well, there's a specific reason why.
Read MoreSome people have adopted the signing habit to help them poop. As quirky as it may sound, this practice has scientific proof.
Read MoreChances are, we've all had bad breath at some point. But there's a popular spice that can be used in a variety of ways to help keep your breath fresh.
Read MoreYou might not think about protecting your teeth when you go out in the cold weather, but you should. If you don't, it makes your teeth hurt and this is why.
Read MoreDepression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter.
Read MoreDepression is something many of us experience throughout our lives. It has an affect on more than just our brains though, our backs can also be damanged.
Read MoreThere are many ways depression can affect your body and how it functions. Recent research reveals that it can have an impact on your vision as well.
Read MoreOur bodies require protein for a multitude of functions, and not getting enough of it can have consequences. Here's what a protein deficiency does to the skin.
Read MoreDespite being such an essential nutrient, there are still numerous myths about protein and its effects on the body. This article debunks some of them.
Read MoreSome say that laxatives can actually reduce your cholesterol levels - but is this safe? An expert clarifies this in an exclusive interview with Health Digest.
Read MoreNot wearing a bra can feel quite comfortable, but does it come with any undesirable side effects? An expert shares her thoughts exclusively with Health Digest.
Read MoreIf you're somebody who loves getting in a good ab workout, you might consider adding heel touches to your routine to get a killer six pack.
Read MoreThere are many areas of our lives that we focus on when we try to prevent signs of aging from emerging. Yet many neglect this simple but fundamental exercise.
Read MoreWe'll show you how your genes can affect your success in the gym and how your genetic makeup can make specific exercises better for your body.
Read MoreExercise is good for your health. Specific exercises can address specific problems in your body. If you're struggling with your balance, try this leg workout.
Read MoreYou already know that incorporating fruits in your diet can provide a host of health benefits. But how does eating fruits daily affect your brain?
Read MoreWhile some may believe that you should eat as much fruit as often as possible, too much fruit can have negative effects on muscles as well as overall health.
Read MoreFrozen dinners offer ease and convenience at mealtimes, but are they actually bad for you? Here are some of the unhealthy aspects of frozen dinners.
Read MoreFor many, milk is a must when it comes to getting protein in their diets. Here are some vegetables with a higher protein content than a standard glass of milk.
Read MoreIf you hate having the hiccups, you might want to avoid this popular carbohydrate. Find out the different factors that make this mealtime favorite a trigger.
Read MorePlant-based meat alternatives are marketed as a healthy and environment-friendly option for vegans and curious eaters alike. But can they be unhealthy, too?
Read MoreThanks to its distinct flavor, cinnamon has become a go-to add-on for a wide variety of foods. But did you know that consuming it can also benefit your brain?
Read MoreKetchup is one of the most popular condiments in the world, as it goes well with a lot of things. But does regularly consuming it pose a threat to your health?
Read MoreWhen bodybuilders sit down for a meal, it will often include red meat or chicken. We'll explain what happens to your muscles when you eat chicken every day.
Read MoreYou probably already know it's important to get enough protein in your diet, but did you know about the crucial role it plays in metabolism?
Read MoreAre you not getting enough iron in your diet? It turns out that there's a popular breakfast food you can eat to give your iron levels a boost.
Read MoreCramming your entire day's worth of protein requirements into a single meal may seem like an efficient choice. But would it actually harm your body?
Read MoreIf high cholesterol levels are part of your health woes, fret not. Research suggests adding fruits that are rich in this specific substance to your diet.
Read MoreIn recent decades, the FDA has gone back and forth on the heart-related health benefits of consuming a certain protein-rich food.
Read MoreThere are many reasons why you might feel the urge to snack on something, even though you're not really hungry. How does this common action affect your body?
Read MoreThere are all sorts of ways we can get protein in our diets, but an often forgotten one is through avocado consumption. Here's what we know.
Read MoreDo you like peanut butter? As it turns out, this perennial breakfast favorite may actually have an impact on your gut health if consumed regularly.
Read MoreHave you ever been curious about the kind and quality of life a competitive eater leads? Here are some of the effects of doing this as your main job.
Read MoreLooking for a decent alternative to meat that can help you get the recommended amount of protein in your diet? This vegan-friendly food is the answer.
Read MoreContrary to popular culture, unicorns aren't the only ones capable of dropping rainbow-colored poop. These foods can make your next toilet adventure colorful.
Read MoreFindings of a recent study support the idea that a popular spicy ingredient can actually benefit both your short-term and long-term memory. Keep reading.
Read MoreWe all get cravings at some point, but they tend to increase when the temperatures drop and it has something to do with neurotransmitters and hormones.
Read MoreYour palate and hair agree that eating peanut butter benefits you. We'll walk you through how its different vitamins, minerals, and fats benefit your hair.
Read MoreCertain groups of people may need more iron and it turns out chocolate may be a delicious way to get more of this vital mineral into your diet.
Read MoreWith the popularity of veganism and vegetarian diets, people have started looking to alternate sources of protein. But what happens when you stop eating meat?
Read MoreCanned foods can be high in added sodium. Having certain medical conditions, including these, may mean that you should forego canned foods and opt for fresh.
Read MoreEgg protein is high-quality, and may even aid in weight loss. But what about the cholesterol in eggs? Read on to find out what happens if you eat eggs daily.
Read MoreBy eliminating certain types of food from your diet, you can actually train your taste buds to be more or less sensitive to certain tastes. Keep reading.
Read MoreIf you're one of those folks who enjoy a nice midnight snack before bedtime, you might want to try eating some cucumber. Here's why it's good for you.
Read MoreYou may have thought of having one of those 100-calorie "diet" snacks to appease your hunger. But as it turns out, they're not as healthy as they seem.
Read MoreIf you were to list down ideal sources of potassium in your diet, chances are you wouldn't think of this particular protein-rich food. Find out what it is.
Read MoreBananas can cause problems when eaten in excess, especially for people instructed to limit their potassium intake.
Read MoreMany of us enjoy curling up with a pint of ice cream after a stressful day at work. But, if you eat ice cream on an empty stomach, it might not go over well.
Read MoreThere are certain foods that we strongly associate with breakfast. One particularly protein-rich breakfast food actually helps you maintain good eye health.
Read MoreMovie theaters are known for their overpriced snacks, yet it seems hard to avoid grabbing some popcorn or candy before you sit and there's science behind it.
Read MoreUnsurprisingly, a dietary deficiency in a macronutrient like protein spells trouble for the body. But what does a lack of protein do to the liver, specifically?
Read MoreIt's not unusual to turn to pain killers when you suffer from a headache. What may be surprising is that a certain type of headache drug could worsen things.
Read MoreHere's a potentially surprising source of relief for you the next time you feel a persistent headache: A food that's rich in protein. Find out what it is.
Read MoreTelling lies is part of human nature, but most people have signs that they're lying. For example, noses tell a lot about whether or not a lie is being shared.
Read MoreSmoking marijuana every day can affect your body in different ways. In particular, it may also have positive and negative effects on your sex drive.
Read MoreDrinking milk might be something you think kids do, but it turns out, drinking it everyday as an adult can actually help maintain your memory.
Read MoreWe've all heard about exercises to help brain health, but you may not think showering with your eyes closed is one. It actually has an unexpected effect.
Read MoreThere is a very common medication used by women every day that has the ability to affect cholesterol levels. We explain what you need to know.
Read MoreIt's something you might not even be doing consciously, but can it help you lose some pounds? Here's how many calories you burn when you sing in the shower.
Read MoreWe might not pay a lot of attention to our ovulation cycles, unless we're trying to conceive. But it turns out, semen might have an affect on said cycle.
Read MoreThe beauty of TikTok is that it discusses everything, including poop. However, you may want to think twice about using this TikTok constipation cure too often.
Read MoreAlthough waking up to pee is common, why is it that we almost never get jolted out of a dream to poop? We'll explain the reason for this phenomenon.
Read MoreIt turns out that women and men are somewhat different from one another when it comes to their bowel movements. We'll explain the reasons for this.
Read MoreBone health is so important, especially as we get older. Well, a common spread seems to be helpful in maintaining bone density - peanut butter.
Read MoreUsing q-tips to clean your ears seems harmless, right? Well, for some, it can cause you to cough and there's a reason why - the Arnold's nerve.
Read MoreThere's a unique type of "hair" within our ears that doesn't regenerate. These tiny inner ear hair cells are named for their hair-like projections.
Read MoreErectile dysfunction is effecting at least 75% of the population, if not more. But there's a popular protein many eat frequently that can help treat it.
Read MoreAs it turns out, your handedness has a greater impact than just determining the hand you pick up a pen with. Here's how lefthandedness may affect joints.
Read MoreWhen neurological functioning irreversibly terminates in the brain due to lack of blood flow, this is "brain death." These are its tell-tale signs.
Read MoreIs persistent neck pain making it hard for you to go about your day-to-day activities? As it turns out, the body has a "button" that can make it go away.
Read MoreHave you ever felt a strong desire to sneeze, but somehow just couldn't? Here are some novel and unexpected ways you can prompt your body to sneeze.
Read MoreIf you like eating instant ramen on a regular basis, you should read this. Research has shown that frequent consumption of ramen can affect the eyes negatively.
Read MoreAccording to Traditional Chinese Medicine beliefs, touching our bodies in the right places can actually lower our blood pressure.
Read MoreOver the years, there has been a ton of discussion about how regular marijuana use can affect your memory. Learn what experts say about it, based on research.
Read MoreDid you know that some people have the ability to see more colors than the rest of us? Learn more about a colorful genetic eye mutation called tetrachromacy.
Read MoreBoth delicious and convenient, peanut butter is perfect for snacking. But if you have this medical condition, you're better off avoiding this popular spread.
Read MorePoop has long been associated with a less-than-pleasant odor. But which supplements can actually make the stench worse?
Read MoreCan smoking marijuana really cause your mouth to dry up? Learn about some of the potentially negative effects of smoking weed and make an informed decision.
Read MoreShould cracks on your poop be a cause for panic, or is it normal for stools to have such an appearance. Here are some of the possible explanations.
Read MoreBeans can be an excellent addition to most diets if you're lacking in specific nutrients. But if you suffer from any of these health conditions, avoid them.
Read MoreWhen you think of a long-term commitment with someone, you think of shared interests, values, and goals. You probably don't think of shared medical conditions.
Read MoreHave you ever felt a wave of nausea so powerful, you wished you could stop it immediately? Traditional Chinese medicine describes a button on the body for that.
Read MoreA ton of bad things can happen to your body if your water intake is insufficient. For example, your kidneys will suffer if you don't drink enough water.
Read MoreAccording to ancient Chinese medicine-related beliefs, your body has a "button" you can press to fight indigestion. Read this to find out where it is.
Read MoreThe body undergoes numerous changes in the hours following a person's death. But there are certain types of organisms within the body that survive the process.
Read MoreSkipping meals, regardless of the reason, can have some pretty dire consequences, particularly with regard to the acids in your stomach. Read on to learn more.
Read MoreMatthew Perry's cause of death has just been released by the Los Angeles County Medical Examiner's Office.
Read MoreSandra Day O’Connor, first woman on Supreme Court, sadly passed away at the age of 93. The Supreme Court released statements following her death.
Read MoreEating applesauce can have the same health benefits as eating apples. Here's what it can do for your hearth health if you eat it on a regular basis..
Read MoreHeart health is incredibly important as we know, and drinking water is part of that. But there's an ingredient you can add that will help protect it even more.
Read MoreIf you tend to indulge in a bit more food and drink during the holidays, you'll want to be aware of holiday heart syndrome. Here are the signs to look out for.
Read MoreYour heart never stops working, even when you sleep. Do you know what your heart age is? We'll explain why it matters and how to calculate it.
Read MoreThere's a particular time of year when the risk of heart attack increases, according to research. Read on to find out; the answer may (or may not) surprise you.
Read MoreAs the field of nutrigenetics continues to rise in prominence, more and more people are wondering if genetic testing should be a precursor to dieting.
Read MoreWe tried cutting out dairy for 14 days to see if anything changed. This meant no cheese on our burger, no butter on our bread, and ... no Ben & Jerry's.
Read MoreLet's explore more deeply the digestive issues caused by the carnivore diet and why they happen.
Read MoreMany people adhere to a low-carb diet to lose weight or for other health reasons. But research reveals that this may have a surprising effect on your lifespan.
Read MoreIf your poop is less fragrant than it's been in the past, though, you might wonder why that is. The answer may be as simple as what you're eating.
Read MoreHave you ever wondered what makes someone more or less attracted to another person? Sometimes the ways you attract people are things you'd never guess.
Read MoreAccording to neuropsychologist Dr. Sanam Hafeez, certain behaviors can ruin your marriage if you don't successfully navigate them. We share his expert advice.
Read MoreResearch findings suggest that the regular use of the popular NSAID ibuprofen may have a surprising effect on your brain health.
Read MoreThere is a common medication that can cause your lips to turn blue. Learn more about this, as well as if this discoloration should be a cause for concern.
Read MoreThe over-the-counter drug ibuprofen can provide relief for pain and inflammation. But sometimes, taking this medication can make you want to nap. Here's why.
Read MoreFor many, ibuprofen is a quick and easy source of relief from any kind of body pain, including post-workout soreness. But does this affect muscle growth?
Read MoreFor many, an energy drink can provide a quick surge of caffeine to get them through the day. A specific kind of medication can make it last twice as long.
Read MoreIn theory, medication is supposed to provide us with relief from whatever ails us. But what if taking meds makes your body ache all over? Here's what it means.
Read MoreIt's understandable to turn to ibuprofen every now and then for persistent headaches. But what if it becomes a habitual craving? Here's what you need to know.
Read MoreTaking Ibuprofen seems like no big deal when you have a headache or muscle pain. But if you have asthma, it could be really bad for you. Here's why.
Read MoreAs you grow older, it's important to keep track of your brain health. This simple exercise, when done at least once every year, can help you with this goal.
Read MoreTV producer and the creator of so many legendary comedy shows of yesteryear, Norman Lear, died December 5 at the age of 101. Here is his cause of death.
Read MoreOn Sunday December 17, actor James McCaffrey died of causes related to his cancer diagnosis of multiple myeloma, TMZ reports. McCaffrey was 65.
Read MoreJust three days after the beloved actor died at age 61 on December 11, his rep confirmed a common disease led to his death.
Read MoreVeteran actor Ryan O'Neal passed away in 2023. Here's a look at the health issues that the "Love Story" and "Peyton's Place" star dealt with over the years.
Read MoreIt might not seem like drinking juice on an empty stomach is a bad idea, but it turns out, it can have some negative effects on your body. Here's what.
Read MoreLooking for a tasty and protein-packed recipe for a snack that you can easily whip up at home? Try this 3-ingredient peanut butter cookie recipe from TikTok.
Read MoreYou might think that being in a relationship with a head-turner is an ideal situation. But research reveals a downside to having an attractive partner.
Read MoreFighting with your significant other is never fun, but especially not if you do so when you're hungry. This is why you should think twice about arguing.
Read MoreDid you know that your personality could actually have an impact on your mortality? Here are some of the traits that may delay (or hasten) your death.
Read MoreBeing full during sex sounds pretty unfortunate, but not eating before could have an effect. This is what happens when men don't eat prior to having sex.
Read MoreRunning the same distance at the same pace can get you stuck in a calorie rut. Why not try switching up your running surface to burn even more calories?
Read MoreRemoving splinters can be an excruciatingly challenging experience. Fortunately, there's a relatively simple fruit hack you can try, involving a common fruit.
Read MoreWhen you're constipated, your bowels aren't the only part of your body that can be affected. Irregular pooping can have an impact on your skin, too. Read on.
Read MoreNot washing new clothes before wearing them can impact your skin and there is a very specific reason why: it has to do with chemicals.
Read MoreAs it turns out, swapping your bed for this sleeping alternative can not only improve the quality of your sleep, but also provide some unexpected benefits.
Read MoreIf your only option is to try and get some sleep while seated upright, what kind of toll might that take on your body? We'll explain the pros and cons.
Read MoreConventional wisdom says that getting enough sleep is good for our health. But are there mistakes we're making with sleep that affect our cholesterol levels?
Read MoreThere are all sorts of ways our sleep position can affect our body. It turns out, with an upset stomach, sleeping on one side of your body does wonders.
Read MoreAnyone who has ever had a stuffy nose can attest that finding a good position to sleep can be a chore. Fortunately, sleep experts have a good recommendation.
Read MoreHave you ever wondered why others seem to be better at remembering dreams than you are? It seems that the day of the week may have something to do with this.
Read MoreOrange juice is a popular beverage for many, because of its taste and numerous health benefits. But what does it mean when you're craving it, specifically?
Read MoreIt's normal for poop to smell unpleasant, but what if the stench starts to remind you of rotten eggs? Learn more about what this means and why it happens.
Read MoreTo help soothe a sore throat, experts often recommend drinking warm fluids, but can cold food items - aka ice cream - provide us this same relief?
Read MoreWhen something's off about our normal biological functions, it's understandable to be worried. But what does a metallic odor from poop mean? Keep reading.
Read MoreHave you ever experienced a seemingly random tingling sensation in your left arm? As it turns out, there are many possible explanations. Keep reading.
Read MoreSometimes falling asleep can be difficult because of a tingle in your body. We'll take a look at the common causes and treatments for this symptom.
Read MoreHave you ever been so tired that you felt your stomach wanting to hurl? As it turns out, feeling tired to the point of nausea may be due to insufficient sleep.
Read MoreIf you are experiencing rapid weight gain, it could be cause for concern. Dr. Scott Noorda discusses reasons for rapid weight gain and explains what to do.
Read MoreAccording to research, a deficiency in this specific vitamin can affect your appearance and make you look older. Learn more about why this happens.
Read MoreThe way we chew our food can actually have a huge impact on how fulfilled we feel after our meals and have a major effect on our overall weight.
Read MoreTo avoid going overboard, you settle for a salad for lunch so you can save calories for a heavier dinner later. It sounds like a good idea, but is it?
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