Why Peanut Butter May Cause Skin Issues (Including Acne)
What's not to love about peanut butter? If you're not keeping an eye on things, there could be plenty, including problems with your skin like acne.
Read MoreArchive for May 2024
Back to Archive IndexAcne (1)
Aging (2)
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When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure
As we age, our bodies go through many changes. This is how those changes can affect our risk of developing high blood pressure as we turn 50.
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This Injury Is Deadlier Than Cancer As You Age
As people age, the risk of serious diseases (e.g., cancer) increases. But there's a kind of injury that can be even more life-threatening for the elderly.
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Allergies (1)
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Avoid Taking Ibuprofen If You Have This Allergy
It makes sense if you have a drug allergy to switch to another one that does the same thing. If you're allergic to this, though, you'll want to avoid ibuprofen.
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Anxiety (3)
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Anxiety Has A Little-Known Effect On Your High Cholesterol
Stress and anxiety can have a variety of effects on your health, including this little-known effect on your high cholesterol. Here's what to know.
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What Happens To Your Early Death Risk When You Have Anxiety
Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety.
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We Tried TikTok's 'Nothing Shower' Trend To Melt Away Anxiety. Here's How It Went
We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety?
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Beverage (4)
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Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time
While cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks.
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When You Stop Drinking Coffee, This Is What Happens To Your Heart
Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.
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How To Order A Healthier Starbucks Drink, According To Our Dietitian
Starbucks' drinks may come with sugar, spice, and everything nice, but healthier items are harder to spot. We asked a dietitian how to order a healthier drink.
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Does Decaf Coffee Make You Poop? Here's What We Know
You may already be aware of coffee's effects on a person's bowel movements. But have you ever wondered if decaf can produce the same results for you?
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Cancer (1)
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Signs Your Frequent Urination Could Be Cancer
With cancer, early diagnosis is important in ensuring that you have the best possible outcome. Frequent urination could be an early sign of this type of cancer.
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Celebrity Workouts (2)
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Inside Zendaya's Intense Workout Regimen Before Shooting Challengers
It's not unheard of for celebrities to adopt strict fitness regimens for movie roles. Zendaya's workout plan for the tennis movie 'Challengers' was intense.
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Taylor Swift's Eras Tour Treadmill Workout Will Test Your Endurance
It takes a great deal of endurance to build a career like Taylor Swift's. Take a look at the treadmill workout she did to get ready for her Eras tour
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Constipation (10)
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Avoid Eating Pasta If This Is Happening To Your Body
While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse.
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Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time
When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too.
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You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.
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Why Ghost Poops Are Actually A Sign Of Good Health
There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health.
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Every Type Of Poop Explained
Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them.
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Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit
If you're having poop troubles due to constipation or irritable bowel disease, this popular fruit may be able to help get things back to normal.
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This Popular Supplement Can Help You Poop Fast
Have you been feeling constipated? There's one popular supplement you can reach for that may help when you need to poop fast and get some relief.
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Slouching Has An Unexpected Effect On Your Poop
Do you have good posture or do you tend to slouch over? Slouching can have several effects on your health, including this one particular effect on how you poop.
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We Tried Eating Dragon Fruit To Poop Instantly. Here's How It Went
According to a TikTok user, eating two pieces of dragon fruit should be enough to make you go to the bathroom immediately. But does this trick really work?
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Eating Popcorn Has An Unexpected Effect On Your Poop
Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop?
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Diabetes (1)
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Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition
While eating yogurt can provide several health benefits, you way want to avoid this type of Activia yogurt if you have a particular medical condition.
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Experts (1)
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Is TikTok's 'Oatzempic' Weight Loss Hack Safe? A Nutrition Expert Weighs In
The "oatzempic" trend has gone viral on TikTok, but is it really a smart choice for weight management? An expert shares their thoughts with Health Digest.
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Fitness (2)
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TikTok Shares 3 Easy Ways To Naturally Lower Your Cortisol Levels (But Do They Work? Here's What We Know)
According to TikTok, there are three convenient ways to reduce your stress hormone levels. But are these cortisol-lowering strategies supported by science?
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The Unusual Exercise Men Can Do To Prevent Prostate Symptoms
As the adage goes, an ounce of prevention is worth a pound of cure. And for men, this unexpected exercise can help prevent symptoms of prostate cancer.
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Food (18)
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Avoid Eating This Popular Dessert If You Have An Upset Stomach
When your stomach is upset, eating the wrong kind of food can make the experience so much worse. One example: this popular treat among the sweet-toothed crowd.
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If You Eat This Popular Spice, Your Early Death Risk May Decrease
Do you like adding spices to your favorite foods? As it turns out, a particularly popular spice can contribute to lowering your risk of an early death.
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Can Eating Cashews Reduce Your Risk Of Early Death? What We Know
Snacking on nutritious nuts like cashews can bring a multitude of benefits to your body. But how does your cashew consumption affect your early death risk?
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Can You Get Salmonella From Peanut Butter?
There are a few food items that can serve as a mechanism for Salmonella bacteria infection, but is peanut butter part of the list? The answer isn't simple.
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The Spanish Cheese That Has More Protein Than Meat
Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.
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The Popular Protein That Can Give Your Butt A Firm Boost
Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help.
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Avoid Eating Eggs If This Is Happening To Your Body
Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit.
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Men Over 50 Should Avoid Eating This Popular Breakfast Food
Being the first meal of the day, it makes sense to want breakfast to be energy-boosting and tasty. But if you're a man over the age of 50, avoid this treat.
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Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol
Celery is one of those rare vegetables that many consider to be tasty enough to snack on. And as it turns out, doing so on the daily has an unexpected effect.
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Can Eating Cashews Slow Down Aging?
We all go through aging; it's a part of life. But can certain foods really slow down the aging process? Studies on cashews have revealed interesting findings.
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Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body
If you frequently eat these two popular breakfast foods together, it could be having an effect on your body. We'll take a deeper look at the science.
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Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk
Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones?
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Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate
There's a lot of misinformation out there about eggs, leaving many to wonder just how healthy this breakfast favorite is. A dietitian sets the record straight.
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Can Peanut Butter Reduce Inflammation? Here's What We Know
The dietary benefits of peanut butter are due to the vitamins and minerals in the popular spread. But what are its possible anti-inflammatory effects?
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Eating Edamame Has A Little-Known Effect On Your Blood Pressure
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?
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Avoid Eating Too Much Avocado If You Have This Medical Condition
Nutritious and tasty, avocado is a staple in the diets of many health-conscious folks. But if you have this medical condition, you may want to avoid this food.
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When You Stop Eating Fruit, This Is What Happens To Your Blood Pressure
When you eliminate fruit from your diet, it can have serious consequences for your body. It can also have a surprising impact on your blood pressure.
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Eating Cashews Every Day Has An Unexpected Effect On Your Brain
As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains.
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Health (16)
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What Is Jelqing? All About The Exercise You've Never Heard Of
An uncommon exercise called jelqing has been around for a very long time, done by men for a specific organ. But are its purported effects actually real?
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The Real Reason You Have So Much Wax In Your Ears
Even those of us who have perfectly "normal" ears are likely to get a buildup of earwax once in a while. Should you be concerned about the wax?
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Hailey Bieber's Unusual Pregnancy Food Craving Explained
Pregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean.
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Unfortunate Health Drawbacks Of Your Hair Color
Research has discovered certain health drawbacks associated with each and every hair color. These include an increased risk for certain health conditions.
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Sitting In The Sun Has A Little-Known Effect On Your Prostate
A few minutes spent basking in the glow of the sun's rays may leave us feeling happier. But did you know it can also have a positive effect on your prostate?
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Why Men Should Be Having More Morning Sex (And What Happens After)
Many people think of sex with their partner as something that happens at the end of the day. But if you're a man, you may want to consider more morning sex.
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Eating Avocado Has A Little-Known Effect On Your Prostate
As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help.
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Can Peeing After Sex Prevent Pregnancy?
One common belief is that peeing directly after sex can either kill the sperm or flush them away, thus preventing pregnancy. But does this really work?
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Weird Things That Can Happen To Your Body After Sex
While there are many surprising things that can happen to your (or your partner's) body during sex, there are unexpected things that can happen afterwards, too.
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Eating Peanut Butter Has An Unexpected Effect On Your Prostate
Every man should be concerned about his prostate health, especially as the years pass. Thus, it's important to know how peanut butter can affect the prostate.
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If This Happens After Sex, You Might Have Endometriosis
Endometriosis is said to affect about a tenth of the world's reproductive-age women and girls. You might be one of them if you experience this after having sex.
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How The Death Grip Can Affect A Man's Sexual Health
Did you know that masturbating the wrong way can become a concern? This is how death grip syndrome can affect your sex life and what you can do about it.
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When You Have 'Too Much' Sex, This Is What Happens To Your Body
As it turns out, there is actually such a thing as having "too much" sex. And disturbingly, it can have some serious and even life-threatening consequences.
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When Women Stop Having Sex, This Body Part Can Shrink
For women, not masturbating or having penetrative sex can lead to changes in their body parts, specifically this part. The good news is regular sex can help.
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If Your Pee Is This Color, You Might Have Prostate Problems
Generally speaking, we want our urine to be pale yellow and odorless. If your pee is this unusual color, it could be a sign of a prostate problem.
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Health Secrets Your Nails Are Trying To Tell You
Changes in your nails may not seem like a big deal, but can potentially indicate a health problem. Here are the secrets your nails may be trying to tell you.
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Health Conditions (5)
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Binge Watching TV Could Have An Unexpected Effect On Your Pee
Sitting down to watch all the episodes of a TV show might be part of your regular routine. But it could be affecting your pee in strange ways, per research.
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These Brain Parasites Are More Common Than You'd Expect
Parasitic brain infections may be the subject of many a horror flick, but Robert F. Kennedy Jr. says this was his reality back in 2010. How common are they?
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Avoid Eating Whole Wheat Bread If You Have This Disease
While whole wheat bread may offer us many health benefits, it also contains nutrients that can pose health risks to individuals with this disease.
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What Happens To Your Pee When You Use Marijuana Every Day
Fatigue and slowed reaction time are linked with marijuana use. What you might not realize, however, is that regular marijuana use may also impact how you pee.
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Eating Tomatoes Could Be Harmful If You Have This Medical Condition
What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms.
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Heart Health (15)
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The Polarizing Protein That Can Help Lower Your High Blood Pressure
You might be concerned that too many sardines could cause mercury toxicity, but, actually, this polarizing protein can help lower high blood pressure.
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When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure
Taking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can have unexpected effects on the body.
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The Little-Known Fat That Can Help Lower Your High Blood Pressure
If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.
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Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time
Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously.
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Can This Italian Herb Help Lower High Blood Pressure? What Science Says
Do you have high blood pressure? Scientists say that this tasty Italian herb contains minerals and compounds that may be able to help lower blood pressure.
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When You Don't Get Enough Calcium, This Is What Happens To Your Blood Pressure
Calcium plays many roles throughough your body. Here's what happens to your blood pressure if you don't get enough of this important mineral.
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When You Stay Inside All Day, This Is What Happens To Your Blood Pressure
Do social isolation and heart health have a connection? As it turns out, staying indoors all day can actually have a surprising effect on your blood pressure.
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The Popular Dried Fruit That Can Help Lower High Blood Pressure
Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.
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If Your Fingers Look Like This, You Might Have High Blood Pressure
Many people with high blood pressure aren't aware of their condition because it often doesn't have symptoms. If your fingers look like this, it could be a sign.
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Eating Protein Bars Has An Unexpected Effect On Your Cholesterol
While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?
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Can A Lemon Lower Your Blood Pressure While You Sleep? Here's What We Know
There are myriad methods for lowering blood pressure levels that people turn to. As it turns out, one interesting option involves a bright yellow citrus fruit.
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When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure
The connection between waking up in the middle of the night and blood pressure might not be obvious at first. But interrupted sleep can point to bigger issues.
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Eat More Cashews To Prevent This Common Disease
Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.
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The Unexpected Beverage That Could Help Lower Your High Blood Pressure Fast
High blood pressure should be dealt with as quickly as possible, with long-term improvement in mind. This unexpected beverage can help in that area.
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When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?
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Medications (3)
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Can Ibuprofen Cause Anemia? Here's What We Know
Just like any medication, ibuprofen can cause side effects, especially if you must take it long term. Here's what to know about whether it can cause anemia.
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Avoid Eating Sourdough Bread If You Take This Medication
Baking a fresh loaf of sourdough bread from scratch can be a soothing pastime. However, you may want to avoid it if you are prescribed this type of medication.
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Is This Popular Spice An Effective Alternative To Ibuprofen? What Doctors Say
If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree?
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News (1)
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RFK Jr Says Doctors Found A Brain Eating Parasite In His Head. But Is It Possible?
According to Robert F. Kennedy Jr., a medical consultation following a health scare revealed that a parasite ate a part of his brain. Does this really happen?
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Nutrition (3)
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Healthier Menu Changes McDonald's Made After Super Size Me's Bombshell Release
Super Size Me served as a call to action for the restaurant industry to provide healthier menu options for consumers. Here's how McDonald's responded.
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When You Eat Cashews Every Day, This Is What Happens To Your Gut
If you love cashews and enjoy eating them everyday, their are several things that can happen in your gut. Here are a few things you should know.
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TikTok's 'Rock-Paper-Scissors Eat' Challenge Has Real-Life Side Effects
TikTok's "rock-paper-scissors eat" challenge has people battling it out for who will eat and who will run. However, this challenge could come with side effects.
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Skin (2)
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We Tried Using Banana Peels To Brighten Our Under Eyes. Here's How It Went
For people who constantly worry about having dark skin under their eyes, a solution has been presented in the form of banana peels. But does this really work?
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When You Start Sleeping Naked, This Is What Happens To Your Skin
Some people prefer sleeping in the nude because it's more comfortable for them. But as it turns out, sleeping naked can affect your skin health as well.
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Sleep (4)
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The Essential Oil That Can Help Lower Blood Pressure While You Sleep
A lot of things can happen within our bodies while we're asleep. As it turns out, our blood pressure may also decrease with the help of this essential oil.
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We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here's How It Went
Is falling asleep an ongoing battle for you? If you're looking for a faster way to fall asleep, our writer says this muscle hack may be just the answer.
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Eating Cashews Before Bed Has A Little-Known Effect On Your Sleep
Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.
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When You Stop Eating Sugar, This Is What Happens To Your Sleep
Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep?
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Symptoms (2)
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Health Warnings Your Legs Are Trying To Tell You
Your body often gives clues about your health. If you are experiencing any of these symptoms in your legs it could be a warning sign of certain health issues.
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If Your Knuckles Look Like This, You May Have High Cholesterol
More often than not, the body provides clues about what's wrong with it. For example, high cholesterol may lead to your knuckles developing this peculiar trait.
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Vitamins And Supplements (1)
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Supplements You Should Avoid Taking With Magnesium At All Costs
If you use magnesium, you'll want to avoid taking it at the same time as these supplements. Otherwise, you may not get the benefits you expect.
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Yoga (1)
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Doing Yoga Has An Unexpected Effect On A Man's Prostate Health
When we think about practices that improve men's health, yoga isn't exactly at the top of the list. However, research shows that it has an unexpected benefit.
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