A Sour Fruit Known For Its Sleep Benefits Can Also Slow Down Aging
Explorers still haven't found the fountain of youth, but you may be able to fight off aging and get better sleep with this particularly sour fruit.
Read MoreArchive for May 2025
Back to Archive IndexAging (1)
Alcohol (1)
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Is Drinking Cheap Wine Harder On Your Body? Here's What We Know
Most of us probably couldn't tell a $50 wine from a $10 one in a blind taste test, but what about the next day? Is drinking cheap wine harder on your body?
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Alzheimer's And Dementia (2)
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The Common Sleep Position That's Been Linked To An Increased Dementia Risk
While this common sleep position may have certain health benefits, it might not be the ideal sleep position if you're trying to reduce your risk of dementia.
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This US County Has One Of The Highest Dementia Rates In The Country And The Reasons Are Heartbreaking
This county in the U.S. has one of the highest dementia rates in the country, but why are so many of its residents falling prey to this neurological condition?
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Cancer (5)
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The US County That Has One Of America's Highest Cancer Rates
Some states and counties throughout the nation have particularly high cancer rates. This U.S. county has one of the highest cancer rates in America.
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Taking Magnesium Every Day Could Have An Unexpected Effect On Your Colon Cancer Risk
Some people make magnesium supplements a part of their daily regimen because of their health benefits. Turns out, they may affect your colon cancer risk, too.
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The 4 Stages Of Prostate Cancer (And What Happens At The End)
Getting a prostate cancer diagnosis isn't a death sentence. Still, it's important to know about its different stages, so that you'll know what to expect.
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What It Means When You Don't Feel 'Empty' After Pooping And Why It Could Be A Serious Warning Sign
Not feeling "empty" after pooping could be a sign of something innocent like constipation. However, it could also point to something more serious.
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Eating Cabbage Every Day Has An Unexpected Effect On Your Risk Of Cancer (But There's A Catch)
Eating cabbage regularly could affect your risk of developing cancer. However, there is a catch you need to know about before you up your intake.
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Celebrity Workouts (1)
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Everything Donald Trump Jr. Does To Stay Fit
Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.
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Constipation (1)
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The Low-Carb Fruit Snack That Can Help You Poop Fast
Constipation is a common woe, and while there are many foods that can help you poop fast, one delicious but low-carb option is this fruit snack.
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Dental Health (4)
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Your Teeth Could Start Moving If This Happens To Your Body
Did you know that your teeth can start moving? And, if you're a woman, there's one particular time in your life that you are prone to having this occur.
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The Unexpected Origins Of Human Teeth: From Skin Scales To Bone
Your teeth play important roles in your daily life, but have you ever wondered how humans evolved to have them? Skin scales of fossil fish may have the answer.
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Where Is Flaus Electric From Shark Tank Season 15 Today?
When Flaus Electric debuted in a Season 15 episode of Shark Tank, the product came with a promise to revolutionize flossing. But where is the brand now?
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Where Is Happi Floss Flossers From Shark Tank Season 14 Today?
Dr. Staci Whitman appeared on "Shark Tank" in March 2023 with her Happi Floss biodegradable flossers. But where is the product now? Did it succeed or flop?
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Fitness (1)
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One Science-Backed Way To Reduce Bloating After A Heavy Meal
Post-meal bloating is never comfortable, so it's understandable to want to know the fastest ways to debloat after eating a big meal. Science supports this one.
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Fitness Essentials (1)
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The 3-Ingredient Protein Powder You Can Make At Home (But Is It Healthier Than Store-Bought?)
Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more than adequate for your needs.
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Food (32)
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When You Take Fish Oil Every Day, This Is What Happens To Your Cholesterol
Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work that way if you take them daily?
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Eating This Low-Carb Summer Fruit May Also Prevent Cancer
A tasty fruit that's popular during the summertime may not only benefit your low-carb goals. According to research, it can also protect you against cancer.
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A Popular Legume High In Antioxidants Is More Nutrient-Dense Than Blueberries
Blueberries are topnotchers when it comes to the list of foods rich in antioxidants. But for a more nutrient-packed option, you can try this legume instead.
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The Fast Food Restaurant Chain That Had To Change Its Menu After Robert F. Kennedy Jr's New Food Rule
After U.S. Health and Human Services Secretary Robert F. Kennedy Jr. imposed a new food safety rule, a popular fast food chain is changing things up a bit.
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A Polarizing Meat High In Protein And Magnesium Is Also High In Cholesterol
As far as protein sources go, this specific kind of meat (with a confusing name) is also a rich magnesium source. But it has high cholesterol content, too.
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Why You Should Never Put Styrofoam Containers In The Microwave
Styrofoam food containers are becoming less common in the United States, but they are still used in some areas. But are these containers safe to microwave?
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The Healthy Greek Cheese That Has More Calcium Than Cottage Cheese (And Fewer Calories)
When it comes to healthy cheeses, cottage cheese is among the most popular options. But a type of Greek cheese beats it in terms of calcium content.
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A Starchy Fruit High In Magnesium Can Also Lower High Blood Pressure
If your diet is lacking in magnesium but you prefer not to take supplements, consider trying this starchy fruit. Your heart may even thank you for it.
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If You Eat Too Much Of This Popular Protein, Your High Cholesterol Risk Goes Up
Eating responsibly is a key component of managing your cholesterol levels. In that regard, there's a particular protein source that you should eat less of.
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The Classic Italian Cheese That Has More Protein Than An Egg
When it comes to protein sources, eggs are among the first foods that come to mind for many people. But there's a kind of Italian cheese that surpasses it.
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The Best Vegetables To Eat To Lower Uric Acid And Prevent Gout
Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your meals can help with uric acid levels.
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An Underrated Green Vegetable That Can Reduce Your Risk Of Cancer Can Also Prevent Diabetes
Some green vegetables have cancer-fighting potential; others are known for their role in regulating blood sugar. But a lesser-known vegetable combines both.
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An Underrated Vegetable With 4 Grams Of Protein Has More Antioxidants Than Blueberries
Blueberries are a well-known entry on the list of foods that are rich in antioxidants. But a less popular vegetable has more (and is a great protein source).
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Seeds You Should Be Eating If You Need More Zinc And Magnesium
When it comes to incorporating seeds into your diet, you can maximize your nutritional gains by choosing options that are rich in both zinc and magnesium.
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The Popular Melon You Should Avoid Eating At A Continental Breakfast Buffet
Among all of the foods that you're likely to find at a continental breakfast buffet, one fruit carries considerable risk--enough to make it something to avoid.
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A Low Carb Berry High In Anthocyanins Can Prevent Heart Disease, Cancer, And Diabetes
These colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.
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The Vegetable With The Most Iron Can Prevent Cancer And Lower Blood Pressure At The Same Time
While this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as blood-pressure-lowering and anti-cancer potential.
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The Tropical Fruit You Can Eat Before Bed To Sleep Better
Having trouble falling asleep at night? The secret to getting some much-needed sleep may be the right bedtime snack; try this nutritious tropical fruit.
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A Spring Vegetable You Might Not Know About Can Prevent Cancer And Blood Clots At The Same Time
Eating the right kinds of food may help lower your cancer risk. One example is a less popular vegetable that may also help you regulate your blood clotting.
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Do This To Avoid Getting Salmonella From Beef
It's possible to get salmonella from beef - and the worst part is, it's usually too late when you find out. Fortunately, avoiding this is a simple process.
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If Your Rotisserie Chicken Looks Like This, It Could Be A Red Flag
Rotisserie chicken is a quick, tasty option for when you don't have time to cook. But there are red flags indicating that your poultry pick might be a bad bird.
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The Dangerous Takeout Mistake You Never Knew Could Make You Sick
Chances are, you have ordered takeout or delivery recently. However, there is one dangerous takeout mistake you'll want to avoid since it could make you sick.
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The Cut Of Beef You Should Avoid If You're Looking For The Most Protein
When you think of protein sources, beef probably makes it to your list of go-to meats. But there's actually a particular (and popular) cut you should avoid.
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Why You Should Never Cook Frozen Meat In The Microwave
It can be tempting to put your frozen meat in the microwave to cook it, but should you? Here's what the experts want you to know about microwaving meat.
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The Most Dangerous Way To Cook An Egg In The Microwave Also Has No Health Benefits
While a microwave can be a quick and easy way to prepare your eggs, there is one method of cooking eggs in the microwave that could be dangerous.
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One Serving Of This Polarizing Vegetable Has 4 Grams Of Protein And Fiber
A formerly unpopular vegetable is now experiencing a rise in popularity. As an expert explains, this polarizing food is a decent source of fiber and protein.
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A Popular Meat Known For Being High In Iron Is Also Full Of Zinc
If you enjoy eating this type of meat, you'll have reason to love this: It's likely that you're getting your recommended daily amount of both zinc and iron.
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An Underrated Fruit That's Tiny In Size Could Reduce Your Risk Of Cancer
Cancer is among the world's top killers, so it's in your best interests to work towards reducing your risk. This little-known but nutritious fruit may help.
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The Simple Trick To Reduce Sodium From Canned Vegetables
You could try rinsing your canned vegetables to remove excess sodium, but it might not work. We'll show you another simple trick to reduce the sodium.
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Can You Eat Frozen Vegetables Raw?
It may be tempting to just grab a pack of raw, frozen vegetables from your refrigerator, defrost it, and bypass the cooking process entirely. But is that safe?
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An Underrated Vegetable Green That Could Prevent Cancer Is Also Packed With Magnesium, Calcium, And Vitamin C
This vegetable is packed with magnesium, calcium, and vitamin C, and it may even help prevent cancer. A dietitian shares tasty ways to enjoy it.
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What You'll Find In Elon Musk's Daily Diet
Have you ever wondered what the world's richest man, Elon Musk, eats on a typical day? His daily diet might be more relatable than you'd think.
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Health (3)
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Where Do Fruit Flies Lay Eggs And What Happens When You Eat Them?
Fruit flies are persistent pests whose populations can reach problematic levels in record time. But where do they like to multiply, and how can you stop them?
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The Grossest Things Kissing Does To Your Body
Kissing is one of the best parts about being human. But as much as kissing can be an amazing experience, it can also be one of the grossest. Here's why.
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The Average Life Expectancy In West Virginia Is Lower Than The National Average
West Virginia is among the U.S. states that rank below the national average in terms of life expectancy. A combination of factors contribute to this.
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Health Conditions (7)
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Unexpected Things That Can Kill You Almost Instantly
When we think about different ways we can die, we don't often consider everyday objects and activities. Surprisingly, some of them can kill us almost instantly.
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Your Magnesium Levels Could Skyrocket If You Have This Medical Condition
Normally, your body keeps serum magnesium within a very tight range. However, if you have this medical condition, your magnesium levels could skyrocket.
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11 Possible Warning Signs That Mean A Person Is Nearing Death
The idea of a loved one dying can be a tough pill to swallow. Still, it helps to know the possible warning signs that a person is near the end of their life.
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The Most Painful Diseases To Die From, Hands Down
It is unsurprising to dread the idea of death, including the pain that may accompany it. But certain diseases are simply more painful to die from than others.
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The Venom Of One Of Texas's Most Dangerous Animals Can Damage Your Kidneys For Good
While Australia has some dangerous animals, Texas also has its fair share of venomous creatures, including this animal whose venom can damage your kidneys.
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How A Common Organ Problem Could Crush The Dream Of Reaching Mars
Space travel creates many changes in the human body. In fact, scientists say one limitation on ours dreams of reaching Mars may be a common organ problem.
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If This Dangerous Texas Animal Stings You On Your Face, Your Odds Aren't Good
If you ever find yourself staring down this venomous Texas dweller, be careful. Statistics strongly suggest that it's better to avoid it than to face it.
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Heart Health (6)
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Eating Avocado Oil Every Day Has An Unexpected Effect On Your Cholesterol
Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might affect your cholesterol.
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Elvis Presley's Heart Conditions Were Truly Heartbreaking
When roll-and-roll legend Elvis Presley died in 1977 from a heart condition, it was heartbreaking for his fans. However, the tragedy didn't end there.
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What Happens To Your Blood Pressure When You Smoke Marijuana Every Day
Research indicates that marijuana use can affect blood pressure. However, what happens when you smoke marijuana every day may depend on several factors.
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A Popular Green Vegetable Can Prevent Heart Disease By Lowering Cholesterol, Blood Pressure, And Stroke Risk
Diet can play a vital role in cholesterol, blood pressure, and stroke risk. This green vegetable contains the right mix of nutrients to help with all three.
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One Of The Most Popular Berries You Can Eat Can Lower Cholesterol And Help You Poop At The Same Time
Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there's a berry that may solve both.
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8 Low Cholesterol Snacks That Can Also Prevent Cancer
Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet can also reduce your cancer risk.
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Lifestyle Diets (3)
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Does JD Vance Eat Meat? Here's What You'll Find In His Daily Diet
What does JD Vance eat in a day? Is the U.S. vice president a strict vegetarian, or does he still eat meat? And what other foods does he regularly enjoy?
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What You'll Find In Drake's Daily Diet
"Beef" may have been a big part of the news cycle revolving around Drake in recent years, but does the same hold true for the musician's daily diet?
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What You'll Find In Ariana Grande's Daily Diet
Ariana Grande has been vocal about her dietary choices, which changed signficantly in 2013. But what does the daily diet of the celebrity look like today?
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Medications (9)
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The Popular Cholesterol Medication That's Not As Effective As You Thought
Among the different kinds of popular cholesterol medications out there, at least one type may not be living up to its promises, according to research.
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What Happens To Your Poop When You Take Too Much Magnesium Stearate
Magnesium stearate is a common food additive and lubricant for various medications. But how would ingesting excessive amounts of it affect your bowel movements?
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You Might Start To Hate Meat And Fried Foods If You Take This Medication
In recent years, a certain type of medication has seen increased popularity due to its purported health effects. But taking it may take a toll on your diet.
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Avoid Taking Ibuprofen With These Common Medications At All Costs
Many people take common medications with little hesitation. But some of these easily obtainable drugs should never be taken alongside the NSAID ibuprofen.
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What Happens To Your Body When Hydrocodone And Ibuprofen Are Taken Together
Hydrocodone and ibuprofen are both painkillers, but sometimes your doctor may prescribe them together in one pill. We'll explain what happens to your body.
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What Is The 'Plastic' Coating On Pills Made Of?
Have you ever wondered about the plastic-like coating of your medical capsules? There's a reason why this method of drug delivery has been used for ages.
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The Two Popular Medications That Are Often Taken Together To Treat Heart Disease And Diabetes
Certain medications are often used in combination. These two are often prescribed together because of their complementary effects on heart disease and diabetes.
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Donald Trump Is Taking 2 Cholesterol Medications And One Of Them Is New
According to the 2025 health report for U.S. president Donald Trump, his cholesterol levels have improved since his 2018 check-up -- likely due to medications.
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What Taking Prednisone Every Day Does To Your Face
Prednisone is a common corticosteroid prescribed to treat symptoms of a wide array of illnesses. But it may also have side effects you'll notice on your face.
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News (2)
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Billy Joel's Tragic Disorder Explains Why He Has To Cancel His Concert Tour
In a recent Instagram post, music legend Billy Joel announced the cancellation of his concert tour after receiving a diagnosis of a serious medical condition.
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Former President Joe Biden Diagnosed With Prostate Cancer: Here Is What We Know
According to an official statement, former U.S. president Joe Biden has been diagnosed with aggressive prostate cancer. It is said to have spread to his bones.
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Parenting (1)
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Why Are All Hospital Baby Blankets The Same? (And Who Makes Them?)
You don't need to have a baby to recognize the blanket the majority of infants are wrapped in at the hospital, but do you know why they are all the same?
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Procedures (1)
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The Dangers Of Kimberly Guilfoyle's Cosmetic Procedures Explained
People who have been watching Kimberly Guilfoyle throughout the years have wondered if she underwent any cosmetic procedures. Some experts have weighed in.
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Rash (1)
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When You Stop Wearing Underwear, This Is What Happens To Your Skin
Going beyond personal preference, when you stop wearing underwear, it might have some unexpected effects on your skin, including this surprising benefit.
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Skin (3)
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If You Have Chicken Skin On Your Neck, You Could Have This
If you’ve noticed bumpy, rough patches on your neck that resemble the appearance of chicken skin, you could be dealing with this common skin condition.
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Does Spraying Magnesium Oil On Your Skin Have Any Benefits? Here's What We Know
Spraying magnesium oil on your skin is said to provide relaxation. But does this really help your body absorb the mineral? What does the research say?
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When You Take A Magnesium Bath, This Is What Happens To Your Body
People who advocate for magnesium baths swear by their purported health benefits, as well as the fact that they can be relaxing. But are the health claims true?
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Sleep (3)
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Can Sesame Oil Help You Sleep? We Explain
Sleep deprivation is a common but serious health problem that can severely affect your quality of life. But is sesame oil actually the key to better sleep?
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Can Sleep Paralysis Kill You? What To Believe
Having sleep paralysis can be a frightening experience, but can it actually kill you? Here's what scientists want you to know about sleep paralysis.
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Your Chances Of Hallucinating Before Falling Asleep Are Surprisingly High
Sometimes, before you fall asleep, you might experience hallucinatations, and this phenomenon might be even more common than you would think.
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Symptoms (3)
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The 8 Biggest Warning Signs Of A Magnesium Deficiency Explained
A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body functions. Don't ignore these symptoms.
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Warning Signs Your Persistent Food Cravings Are Actually A Symptom Of Colon Cancer
Having food cravings is something that many people normally experience. But sometimes, they can be a warning sign of a serious, undiagnosed medical condition.
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Feeling Sleepy After Eating Could Say A Lot About Your Blood Sugar
Feeling sleepy after a meal isn't a particularly rare or unique experience. But sometimes, it could be telling you something important about your health.
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Vitamins And Supplements (11)
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When You Take Metamucil Every Day, This Is What Happens To Your Body
You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.
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The Two Supplements That Can Improve Your Heart And Brain Health When Taken Together
Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.
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When You Take Too Much Turmeric, This Is What Happens To Your Liver
Turmeric has become popular due to its anti-inflammatory properties. However, if you take too much turmeric, this is how it might affect affect your liver.
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How To Pick The Right Whey Protein Powder For Weight Loss
Dieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey protein works best for weight loss.
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When You Take Too Much Magnesium, This Is What Happens To Your Heart
People take magnesium for many reasons, including sleep and workout recovery. However, if you take too much magnesium, it could impact your heart. Here's how.
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How Much Whey Protein Is Too Much If You're Wanting To Build Muscle? Here's What We Know
When it comes to your whey protein intake, is there an ideal amount for optimal muscle growth? An expert answers this and other questions about whey protein.
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The Type Of Magnesium That Could Help You Poop And Lower Blood Pressure
There are many different types of magnesium supplements available. But which one should you choose to help with poop problems and high blood pressure?
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What Is Chelated Magnesium And How Is It Different From Magnesium Glycinate?
Chelated magnesium and magnesium glycinate are both supplements you can buy, but knowing the difference will tell you which of the two you really need.
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When Creatine And Caffeine Are Taken Together, Here's What Can Happen To Your Poop
Creatine and coffee have become a popular combo among health-conscious coffee lovers. However, you should know that they may affect your poop. Here's how.
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When You Take Too Much Turmeric, This Is What Happens To Your Poop
While it may be helpful to take turmeric every day due to its anti-inflammatory benefits, it's possible to overdo it. Here's how that can affect your poop.
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The Real Differences Between Magnesium And Manganese
Magnesium and manganese are two essential nutrients that you should be getting enough of. Both of them are crucial for important functions of the body.
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Weight Loss (1)
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JD Vance's Weight Loss Journey Explained
JD Vance hasn't just changed politically. These days, he's got a beard and is looking noticeably leaner. Here's what we know about his weight loss journey.
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