Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Amanda Chatel
-
While you brush and floss for the sake of oral hygiene, it also helps the the rest of your body. Your teeth and organs are more connected than you might think.
-
The Type Of Underwear You Should Avoid Wearing On An Airplane
When you're dressing to fly, you need to take your underwear into consideration. We'll share which underwear you should wear and which to leave home. -
Your Takeout Order Isn't Safe To Eat If It Looks Like This
As much as takeout is an easy and delicious option when the last thing you want to do is cook, if it arrives looking like this, it may not be safe to eat. -
A Creamy Italian Cheese With Low Sodium Is One Of The Best To Eat If You Have High Blood Pressure
While cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, this cheese is a good choice. -
A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event
Sleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people. -
What Happens To Your Poop When You Take Too Much Magnesium Stearate
Magnesium stearate is a common food additive and lubricant for various medications. But how would ingesting excessive amounts of it affect your bowel movements? -
Eating This Low-Carb Summer Fruit May Also Prevent Cancer
A tasty fruit that's popular during the summertime may not only benefit your low-carb goals. According to research, it can also protect you against cancer. -
The US County That Has One Of America's Highest Cancer Rates
Some states and counties throughout the nation have particularly high cancer rates. This U.S. county has one of the highest cancer rates in America. -
The Low-Carb Fruit Snack That Can Help You Poop Fast
Constipation is a common woe, and while there are many foods that can help you poop fast, one delicious but low-carb option is this fruit snack. -
Your Teeth Could Start Moving If This Happens To Your Body
Did you know that your teeth can start moving? And, if you're a woman, there's one particular time in your life that you are prone to having this occur. -
The Venom Of One Of Texas's Most Dangerous Animals Can Damage Your Kidneys For Good
While Australia has some dangerous animals, Texas also has its fair share of venomous creatures, including this animal whose venom can damage your kidneys. -
Your Chances Of Hallucinating Before Falling Asleep Are Surprisingly High
Sometimes, before you fall asleep, you might experience hallucinatations, and this phenomenon might be even more common than you would think. -
The Grossest Things Kissing Does To Your Body
Kissing is one of the best parts about being human. But as much as kissing can be an amazing experience, it can also be one of the grossest. Here's why. -
The Average Life Expectancy In West Virginia Is Lower Than The National Average
West Virginia is among the U.S. states that rank below the national average in terms of life expectancy. A combination of factors contribute to this. -
Why Are All Hospital Baby Blankets The Same? (And Who Makes Them?)
You don't need to have a baby to recognize the blanket the majority of infants are wrapped in at the hospital, but do you know why they are all the same? -
What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together
Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you take them together? -
An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease
While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease. -
The Scientific Reason People From The Past Look Older At The Same Age
Whether it's a movie from the 1950s or a commercial from the 1980s, you may have noticed that people back then looked old for their age. Here's why. -
The Super Sweet And Underrated Juice That Can Help You Poop Fast
There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice. -
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums
You're probably aware that untreated high blood pressure can lead to heart attack or stroke, but did you know it can also affect your teeth and gums? -
What You'll Find In Tiffany Trump's Daily Diet
Although she may share her father's blood, when it comes to her daily diet, Tiffany Trump definitely doesn't eat like Donald. Here's what's on her menu. -
When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels)
If you're allergic to pollen, then you know it can easily ruin a good time. That's why it's essential to be aware of when the pollen counts are at their lowest -
What The T-Rex Sleeping Position Predicts About Your Mental Health
If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a particular mental health condition. -
Warning Signs From Your Eyes You Shouldn't Ignore
We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them. -
The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth
As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth. -
How Long It Takes To Heal From A Groin Injury
A groin injury is as uncomfortable as it sounds. That's why it's important to know how it happens, what to do about it, and how long it takes to heal from one. -
A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol
It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol.