You're Not Getting Enough Vitamin E If This Happens To You
Vitamin E is present in lots of foods. But you may not be getting enough. Here's how you'll know.
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Stories By Ariane Lang
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12 Signs Of Meningitis B You Should Be Aware Of
If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms -
Myths About Diabetes You Can Stop Believing
There are a slew of myths out there about diabetes, but we're here to dispel some of the most common. Here's what you should know. -
Are Olly Vitamins Actually Healthy?
Olly vitamins are flavored gummy supplements that claim to offer a number of health benefits. Do they live up to the hype or not? We've got the scoop. -
The Effects Of Crohn's Disease On The Body
Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know. -
Soy Allergies Explained: Symptoms, Triggers, And Tricks
Let's talk soy allergies for a minute. Here, we've collected lots of great information on the foods and symptoms to watch out for. Read on for all the deets. -
13 Unexpected Causes Of Vitamin D Deficiency
Vitamin D deficiency has been linked to bone and brain diseases and metabolic and immune disorders. Here are some unexpected causes of vitamin D deficiency. -
All Of The Best Diets Of 2022 Explained
A healthy diet is safe and easy to follow, promotes long-term weight loss, and supports overall health. Here's all you need to know about 10 of the best diets. -
Everything You Need To Know About The Alkaline Diet
Proponents of the alkaline diet state that modifying your food intake can alkalize your blood to counter acidosis and prevent the onset of chronic diseases. -
7 Foods To Eat And 7 To Avoid For Breast Health
Research shows that breast cancer is the most common type of cancer. Here are some common foods to eat (and some to avoid) to improve your breast health. -
Yeast Infections Explained: Causes, Symptoms, And Treatments
While yeast infections are not dangerous, they certainly are inconvenient, upsetting, and sometimes painful. Here are their causes, symptoms, and treatments. -
Foods To Avoid If You Have An Iron Deficiency
You can easily treat iron deficiency anemia with iron supplementation. However, you might also want to be mindful of what you eat and when you eat it. -
7 Foods To Eat And 7 To Avoid For Asthma
Certain foods may help reduce asthma symptoms, while others may worsen them. Here are some common foods you should eat (and some to avoid) if you have asthma. -
Everything You Need To Know About Nut Allergies
Despite being often mixed up, food allergies and food intolerances are two very different things. Here's everything you need to know about nut allergies. -
The Truth About The Zone Diet
The Zone Diet is a low-calorie, low-carb, high-protein diet that tells you what foods to eat and avoid and how much to eat. But is it just a well-marketed fad? -
When You Drink Bone Broth Every Day, This Is What Happens To You
Bone broth is a hot new health and wellness trend, but if you eat it every day what will it actually do to your body? We've got the scoop. -
When You Drink Grapefruit Juice Every Day, This Is What Happens
Grapefruit juice is packed with health benefits and makes a great addition to your daily breakfast or afternoon snack. -
When You Eat Spaghetti Squash, This Is What Happens To Your Body
Spaghetti squash is often used as a low-calorie and low-carb alternative to pasta. What happens to your body when you eat it regularly?
