Jennifer Anandanayagam
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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
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Stories By Jennifer Anandanayagam
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Relieve Your Painful Sunburned Skin With An Ingredient You Already Have
It's always nice to be able to turn to a remedy you have at home to relieve an irritating sunburn. Here's one that you may not have thought to try.
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The Strange Thing Someone's Neck Might Do A Few Days Before Death
As a person nears death, physical signs may begin to appear, hinting at their predicament. One particularly peculiar change affects the neck, per research.
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Things Doctors Refuse To Do In Bathrooms
Doctors say there are some things that they refuse to do in the bathroom and with good reason. Let's take a closer look at these potentially harmful habits.
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The Little-Known Toe Exercise That Can Boost Your Health After 50
Getting adequate exercise can help you to age gracefully. This little-known toe exercise, in particular, can be especially helpful for aging adults,
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Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part)
Blowing your noise on the toilet seems like a harmless bit of bathroom multitasking, but it could potentially have serious health implications.
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What It Means When Your Mole Grows A Hair
Hair growing out of a mole is pretty common, but why does it happen? Find out what scientists have discovered, as well as when it should be cause for concern.
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Men Should Avoid Eating Spicy Foods If They Have This Medical Condition
Here's how spicy food can negatively affect your health if you have this prostate condition, and some ways to manage your symptoms with what you eat.
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Eating Sourdough Bread Has An Unexpected Effect On The Way You Age
If you love eating sourdough, we've got good news for you - The wild-fermented bread can have a positive affect on your health as you age. Here's what to know.
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