The Easy Core Exercise You Can Do While Brushing Your Teeth
Brushing your teeth is something you do every day, maybe even twice a day. Why not double your benefit by doing this easy core exercise at the same time?
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Stories By Jennifer Anandanayagam
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What Happens If You Drink Milk When You're Sick
Does milk really make you feel worse if you drink it while you're sick, or does the evidence say otherwise? As it turns out, the answer's a bit complicated. -
What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive. -
Use This Doctor-Approved Coke Hack To Dislodge Food That's Stuck In Your Chest
Getting food stuck in your esophagus can be frightening, but according to doctors, a quick Coke hack can help the food pass through. -
There's A Reason Vegetarians Can't Stand Meat, According To Science
People become vegetarians for a lot of reasons, and one of them could be genetics. Here's why vegetarians can't stand meat, according to science. -
What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains
"The Fall of the House of Usher" is a clever play between what's real and what's not, and viewers might be wondering how the disease called CADASIL fits in. -
The Weird Reason Some People Pass Out At Weddings
Passing out isn't fun, but there's often a very specific reason people do so at weddings, and it's something easily avoidable. Hint: don't lock your knees. -
The Surprisingly Healthy Fat You Can Buy At A Gas Station
Shopping for snacks at a gas station during a road trip can be confusing if you're trying to stay healthy. So here's a good fat option you should consider. -
Our Doctor Reacts To The Man Who Spends Millions To Stay Young
Bryan Johnson spends about $2 million a year on his quest to stay young. A doctor shares her reaction to what some might consider to be extreme. -
Why Some People Wait To Die Until They're Alone
Dying alone usually has a negative connotation attached to it, as if it is not a "good" death. However, there is a reason why some may wait to die alone. -
Try This Humming Trick Next Time You Have Trouble Falling Asleep
Sleep problems are no joke. Next time you're struggling to catch some zzzs, look to a type of yoga breath to help you fall asleep - humming is the answer. -
TikTok's Healthy Microwave Popcorn Alternative Is A Breeze To Make
Microwave popcorn has some not-so-nice ingredients in it, but you can get a similar effect by making your own at home thanks to this TikTok famous recipe. -
What It Means If You Rub Your Feet Together Before Falling Asleep
Have you ever rubbed your feet together before falling asleep? This practice is called cricketing, and here's what it means. -
Get Rid Of Smelly Feet Fast With A Simple DIY Foot Soak
Having smelly feet can be absolutely mortifying. Here's a quick DIY foot soak that can get rid of your problem. -
Avoid Eating This Type Of Fruit Before Going To Sleep
Considering the health benefits of eating fruit, who would have guessed that there are some you should avoid before bed? -
This Is How Often You Should Have Sex To Live A Longer Life
How often should you be having sex? Well, the number depends on how long you want to live. Your sex life can actually impact the length of your life. -
Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings
A lot of folks get nighttime food cravings. Here's when you should be eating dessert to kill those pesky urges. -
Our Doctor Shares The Safest Drinks You Can Order On A Plane (And What To Avoid)
Having a wide selection of beverages and meals is one of the highlights of traveling on a plane. But, turns out, there are some drinks you should avoid. -
The Common Grocery Shopping Mistake That Could Make You Sick
There's one common thing that many people do when grocery shopping that could end up making them sick. Let's talk about how you can avoid this mistake. -
The Easy Ice Trick That Will Help You Fall Asleep In No Time
The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep. -
Viral TikTok Warns People To Examine Toilet Paper In Public Restrooms For A Startling Reason
A new viral video cautions viewers to watch out for unsanitary toilet paper. But is there really any cause for alarm? We take a look at the facts. -
Try This Childhood Trick To Make Falling Asleep Easier
Mimicking the motion your guardians used to lull you to sleep as a baby can apparently work on adults too. Learn more about how this can help you sleep. -
Use This Clever Towel Tip To Melt Your Stubborn Headache Away Fast
Headaches are never pleasant. We investigate one at-home remedy from Dr. Jason Singh and why it might be able to get rid of your headache quickly. -
Does Sleeping In The Cold Trigger Nightmares?
Nightmares lead to restless nights and tired days. They have many causes, but did you know the temperature of your room could be causing your nightmares too? -
Can We Choose When We Die? What We Know
You'll often hear accounts of people holding off on dying until something happens like a reunion with a family member, but can we really choose when we die? -
The Risky Ingredient That Could Be Lurking In Your Shampoo Bottle
People are now more concerned than ever about what they're putting on their skin. Let's talk about a risky ingredient that could be found in your shampoo. -
What It Means When Exercising Makes Your Anxiety Worse
For some, going to the gym isn't all it's cracked up to be. They could feel like exercise makes their anxiety worse. Here's why it happens and what you can do.
