Lauren Armstrong

Photo of Lauren Armstrong
Lauren Armstrong is a registered dietitian with several years of experience in various fields of nutrition. She has worked as a manager in a university foodservice setting, a nutritionist for the WIC program, and more recently as a coach for individuals seeking a healthier lifestyle.
Health Digest Editorial Policies

Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.

Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.

Stories By Lauren Armstrong