Lauren O'Connor

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Location
Los Angeles, California
School
California State University, Long Beach, Jacksonville University, Florida, California State University, Los Angeles
Expertise
Health & Wellness, Recipes, Yoga
  • Lauren is a Los Angeles-based registered dietitian specializing in food and nutrition communications, recipe development, and consulting.
  • She writes for Livestrong.com and has contributed to various media outlets, including developing recipes and content for Food & Nutrition magazine.
  • Her latest cookbook, 28-Day Mediterranean Diet Heart-Healthy Solution, is available wherever books are sold.

Experience

Lauren O'Connor is a nationally recognized dietitian with mentions in high-tier publications including Prevention and Shape, and featured recipes in Food & Nutrition magazine. In a collaboration with HYGEAR fitness, she is a featured expert with a series of nutritional videos for their app. She is a contributing writer for Livestrong.com as well as the author of five cookbooks. Her latest cookbook, 28-Day Mediterranean Diet Heart-Healthy Solution, is available on Amazon and wherever books are sold.

Education

Lauren O'Connor received her bachelor's degree in Journalism from California State University Long Beach. She went on to get her Masters in Nutritional Science from California State University, Los Angeles, where she received an Arthur Kong Memorial scholarship and was accepted into the highly esteemed Coordinated Dietetics Program. She became a registered dietitian in 2007 and has used her communications and writing skillset throughout her career in the field of nutrition.
Stories By Lauren O'Connor