The Scientific Reason Sleep Helps Us Make Better Decisions
When your life is jam-packed with activity, it's tempting to cut back on sleep. However, getting enough sleep will help us make better decisions. Here's why.
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Stories By Beth Bradford
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What Happens When Men Take Viagra Every Day
Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects. -
What Happens To Your Brain When You Take Too Much Viagra
Viagra can cause certain side effects, possibly because of how it affects your brain. Here's what scientists think is happening and what you can do about it. -
Is Ocean Spray Cranberry Juice Good For You? (Hint: There's One Kind You Should Avoid)
Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice are better for you than others. -
Why You Shouldn't Take Ibuprofen To Treat Stomach Pain (And What To Take Instead)
Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead. -
The Easily Missed Parkinson's Sign Ryan Reynolds Wished He Noticed In His Dad
In a recent interview, Hollywood star Ryan Reynolds talked about his father's Parkinson's diagnosis. He also mentioned a symptom of the disease that he missed. -
The Unexpected Reason To Consider Adding More Vinegar To Your Diet
Vinegar is a culinary staple that goes well with an assortment of recipes. It also has some potential health benefits, including one unexpected boost. -
The Intense Regimen Behind Ethan Suplee's Life-Changing Transformation
"Life-changing" is a fitting adjective for the fitness journey that transformed Ethan Suplee. It was a transformation brought about by discipline and hard work. -
How Many Eggs Should Kids Eat A Day? JD Vance's Claim About His Children's Diet Cracks The Internet
When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are they really eating too many eggs? -
Brett Favre And Other Famous Athletes That Have Parkinson's Disease
Legendary NFL quarterback Brett Favre has revealed he was diagnosed with Parkinson's disease. Here are some other athletes who are also living with the disease. -
How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age. -
What To Know About Drinking Cranberry Juice With Warfarin
While loads of cranberry juice could have potential interactions with the common blood thinner warfarin, that's not the whole story. -
America's Unhealthiest Burger Isn't From McDonald's, According To A New Report
A team compared the nutritional information for each cheeseburger found at common fast food restaurants, including McDonald's. Here is what they found. -
The Best Fruit Juices You Should Drink To Poop Fast
Are you having trouble with keeping your bowel movements regular? An expert has suggestions on the best fruit juices that can help with constipation. -
XEC: What You Should Know About COVID-19's Most Recent Variant
A new COVID-19 variant has emerged. Here's what you need to know about the XEC variant of COVID-19, including whether vaccines will protect you. -
Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)
Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits. -
After You Turn 50, You'll Need To Drink More Water. Here's Why
If you're over 50 years of age, your hydration needs are much greater than they were when you were younger. An expert shares insights in an exclusive interview. -
We Tried The RENPHO Smart Scale, And This Is What We Learned About Body Composition
RENPHO asked Health Digest to review one of its body composition scales, the Elis Chroma body scale. Here's how that went. -
What Happens If You Eat Lead-Contaminated Cinnamon
Some brands of cinnamon have been found to be contaminated with lead. Here's what to know about how using these brands could affect your health. -
What You Need To Know About Sloth Fever Virus
Another virus has reached U.S. soil.: the Oropouche virus, also known as sloth fever. Here's what you need to know about its causes and prevention. -
The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk
Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you. -
When You Take Ibuprofen After Drinking Alcohol, This Is What Happens
When a major headache hits you after drinking alcohol, is it safe to take ibuprofen immediately? A medical expert provides the answer in an exclusive interview. -
Can A 'Fart Walk' Help With Healthy Aging?
Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging. -
Is Trader Joe's Banana And Almond Butter Protein Smoothie Healthy?
Trader Joe's has a decadent banana and almond butter protein smoothie, but is it really healthy? Here's what a registered dietitian had to say. -
Unusual COVID Symptoms You May Not Have Heard Of
COVID can cause symptoms that you might not expect. We asked a doctor to explain some of the more unusual ways that COVID can affect your body. -
Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol. -
A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart
Many of us who are sleep deprived look forward to catching a few more Z's on the weekend. Here's how sleeping in on the weekend can affect your heart.
