- Beth has been passionate about health and fitness for more than 25 years.
- She’s completed two Ironman triathlons and four marathons.
- After earning her 200-hour yoga certification, she teaches yoga and meditation.
Experience
Beth worked as a video photojournalist for 10 years in the Mid-Atlantic media markets. Although she’s still passionate about video, her first love is the written word. As an endurance athlete and certified yoga instructor, she loves to incorporate her experience with peer-reviewed research to help others live healthy lives.
Education
Beth has her Ph.D. in Communication and has conducted research on the effects of media on psychological health. She has 20 years of experience teaching students how to write for the mass media.
