Samantha Boesch

Location

Brooklyn, NY

School

University of Central Florida

Expertise

high-Protein hacks, baking, southern food

Samantha's journey of writing about food and nutrition started at Eat This, Not That!
She spends most of her free time baking and enjoys making bread, pastries, and birthday cakes for her loved ones. As a writer with over a decade of experience, she loves that she can combine her passions for food and writing.
She has traveled the world interviewing chefs and reporting on luxury experiences and restaurants. Her first celebrity interview was with Antonia Lofaso.

Experience

Samantha's career began in education with her role as an English professor for non-native English speakers at the University of Central Florida. In 2017, she shifted her career toward writing, where she worked as a freelance content writer helping small businesses get off the ground by providing SEO-driven blog posts and website copy. She moved to New York City in 2019 to further her writing career, where she began regularly contributing to health and wellness sites like Eat This, Not That! and The Every Girl. Samantha has interviewed countless dietitians, doctors, medical experts, and celebrity chefs and has had the opportunity to travel the globe and experience innovative cuisines as a part of her career.

Education

Samantha has a bachelor's degree in English literature and a master's in English education from the University of Central Florida.

Health Digest Editorial Policies

Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.

Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.

Stories By Samantha Boesch

Health

Health Samantha Boesch

Celebrities You Didn't Know Had Lyme Disease

Here's a look at some celebrities who've been diagnosed with Lyme disease, as well as a peek into their journeys to finding health and healing.
Samantha Boesch Read More
Diabetes

Diabetes Samantha Boesch

Celebrities You Didn't Know Had Diabetes

From the everyday person to the rich and famous, many are currently living with diabetes. Here's a look at some celebrities you didn't know had the condition.
Samantha Boesch Read More
Food

Food Samantha Boesch

7 Foods To Eat And 7 To Avoid When You Have IBS

Research shows that diet is one of the most important factors in fighting the uncomfortable symptoms of IBS. Here's what to eat and what to avoid.
Samantha Boesch Read More
Lifestyle Diets

Lifestyle Diets Samantha Boesch

Celebrities You Didn't Know Were Vegan

An estimated 79 million people worldwide are choosing a vegan diet these days, including some of your favorite celebrities.
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Sleep

Sleep Samantha Boesch

Surprising Things Your Sleep Habits Can Reveal About Your Health

Because of the direct connection between sleep and our health, it is important for us to analyze our sleep habits and make changes as necessary.
Samantha Boesch Read More
Health Conditions

Health Conditions Samantha Boesch

Lady Gaga's History With Fibromyalgia Explained

Lady Gaga is determined to spread awareness about fibromyalgia Here's a closer look at the performer's experience with the chronic condition.
Samantha Boesch Read More
Health

Health Samantha Boesch

Health Myths You Need To Stop Believing

There are a ton of health myths out there, many of which you may believe without even realizing they're not true. Here are some of the ones you should abandon.
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