Exclusives

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer.

Taking ibuprofen for relief from a bad sunburn might sound like a smart idea, given the NSAID's reputation and typical usage. But is it really a safe action?

Avocados are a great source of essential vitamins, but you might want to ditch them if you have this intolerance. Here's how you can replace them.

Mosquito bites are a downside of enjoying the summer weather, but there's an easy and inexpensive food in your pantry that can help stop the itching.

Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.

If you're a man, you're likely aware that certain factors affect your risk of prostate cancer. But what might surprise you is that where you live matters, too.

In most cases, peanut butter makes for a nutritious addition to just about any diet -- especially if you've been diagnosed with this medical condition.

It's not unheard of to have cereal sans milk as a quick snack. But as it turns out, this method of eating the sugary breakfast favorite can affect your teeth.

In theory, medication is supposed to provide us with relief from whatever ails us. But what if taking meds makes your body ache all over? Here's what it means.

How often should you be having sex? Well, the number depends on how long you want to live. Your sex life can actually impact the length of your life.

The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep.

Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.

Lymphoma, or cancer of the lymph nodes, can be either Hodgkin or non-Hodgkin, but what distinguishes these types? Read on to learn more.

If you're preparing for cataract surgery, here's what you should know for the night before, and what to expect during the procedure.

If you have diabetes, monitoring your ABCs is a huge key to tracking and managing your health. We spoke with an expert for his tips on on tracking ABCs.

In addition to physical symptoms, many women going through menopause may experience some mental distress. We spoke with an expert to learn more.

There are many reasons why you may need to break up with your therapist. Here's when you know it's time, and how to do it, according to an expert.

If you're experiencing memory issues, might your mental health be to blame? We spoke with an expert to learn more.

You've likely heard of eating disorders such as anorexia and bulimia, but what does it mean when someone has "disordered eating." An expert explains.

Those who participate in therapy may wonder if the information they share is always confidential. We spoke to an expert to learn more.

If you're preparing to undergo an egg retrieval for IVF, here's what you should keep in mind leading up to the procedure, according to an expert.

Those who prefer to be up during the late night hours might see some effects on their mental health. We spoke with an expert to learn more.

Health Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need.

Self-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life.

If you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out.

If you've elected to undergo a vasectomy, you might wonder how to prepare, especially the night before. Here's what an expert has to say.