In most cases, peanut butter makes for a nutritious addition to just about any diet -- especially if you've been diagnosed with this medical condition.
It's not unheard of to have cereal sans milk as a quick snack. But as it turns out, this method of eating the sugary breakfast favorite can affect your teeth.
In theory, medication is supposed to provide us with relief from whatever ails us. But what if taking meds makes your body ache all over? Here's what it means.
The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep.
Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.
If you have diabetes, monitoring your ABCs is a huge key to tracking and managing your health. We spoke with an expert for his tips on on tracking ABCs.
Health Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need.
Self-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life.
If you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out.
Many women opt for an epidural to help ease the pain of child birth, but at what point during labor is it too late to receive one? Here's what an expert says.
Mammograms and pap smears are screening tests recommended for every woman, but are they still necessary after menopause? An expert fills us in on the answer.