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There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?

There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.

Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.

When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes.

If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work.

Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.

Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.

There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you some unique health benefits.

Ever wonder what that sudden shakiness in your body is all about? It could indicate one of the many signs of low blood sugar. Read on to discover why.

Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open.

In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them.

Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways.

So many stories about celebrities hit mainstream media that it's hard to filter what's true from what isn't. But these health rumors turned out to be real.

Celebrities overshare a lot of things, which shouldn't really shock anyone at this point. But some stars have health-related confessions worth taking note of.

Your sleep habits dictate a lot about your health, from your immune defenses to how well you can function. They can also affect your early death risk.

Politicians tend to be treated like celebrities, with the public having considerable interest in their personal lives. But what about their hygiene habits?

Many bodily sensations are normal and short-lived, but sometimes they can indicate a bigger problem. Here are signs to watch our for in your feet.

Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work.

Aside from being tasty, sourdough bread is the bread of choice for many due to its purported health benefits. But what would happen if you eat it every day?

Being mindful of your dietary preferences and practices plays a massive role in reducing your risk of dying early, as there are some crucial mistakes to avoid.

As one of the world's most popular painkillers, it's no surprise that ibuprofen's potential side effects have been the subject of many research efforts.

Stunningly fanciful, not to mention clearly erroneous, beliefs about the female body once reigned supreme. Here are some of the most outlandish claims.

As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions.

Worried about your high cholesterol levels? There are ways to bring down your cholesterol without medication, such as adding these beverages to your diet.

As the name implies, rare health conditions affect a relatively smaller chunk of the global population. However, this doesn't mean that they should be ignored.

As it turns out, certain medications can have adverse effects on the quality of your sleep. If you take them close to bedtime, you may not get adequate rest.