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  • elderly woman using pressure massage on face
    Ciara Turner-Ewert

    Pressure Points That Will Help Reduce Your Allergies

    With springtime comes allergies, but acupuncture may help reduce allergy symptoms. Here are pressure points that will help reduce your allergies.
    Read More
  • a woman holding her head because of a migraine
    Ciara Turner-Ewert

    How To Identity The Different Types Of Migraines

    Without warning, migraine attacks can sneak in and wreak havoc on daily affairs. They can make it challenging to complete daily responsibilities.
    Read More
  • Woman making heart shape with hands
    Henry Halse

    7 Exercises To Do And 6 To Avoid If You Have Heart Problems

    Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided.
    Read More
  • Mint oil extract capsules next to mint plant
    Erin Marie

    Could Peppermint Oil Ease Your Stomach Issues?

    For the roughly 25 to 45 million Americans who deal with irritable bowel syndrome, relief can be hard to find. Could peppermint oil be helpful?
    Read More
  • cut-out of heart inside of a head
    Candace McMillon-Dantley

    The Surprising Link Between Heart Health And Cognitive Health

    New research has shown that heart health is not only important for keeping our blood flowing and bodies going, but that it even impacts our brain function.
    Read More
  • Woman grimacing on couch
    Andra Picincu

    Could Stress Be The Reason You're Constipated?

    Scientists say that mental stress affects the brain-gut axis, which can affect bowel function and cause digestive issues, including constipation.
    Read More
  • Asian woman sick at home
    Kharissa Forte

    Does Peppermint Oil Actually Help With A Cold?

    Essential oils can be a beneficial addition to your health regimen, especially when you're fighting a cold virus. Peppermint oil can do wonders.
    Read More
  • Different types of pets on white background
    Erin Marie

    The Best Pets To Choose If Your Family Has Allergies

    Allergies affect over 50 million people in the U.S. annually, and pet allergies are among the most common, but that doesn't mean you can't have a pet.
    Read More
  • Ill black woman cleaning nose
    Sabika Hassan

    Top Tips For Staving Off The Cold And Flu According To Experts

    Every year, around 20% of Americans experience flu, and the average American adult experiences 2 or 3 colds. Fortunately, there are ways to reduce your risk.
    Read More
  • Healthcare worker
    Amanda Vining

    What Causes Aphasia?

    Aphasia is a brain disorder that causes a person to have difficulty speaking or understanding the speech of others. Here are the causes.
    Read More
  • Little girl blowing nose
    Isabel Cohen

    Why Childhood Allergies Are Becoming More Common

    The frequency of food and skin childhood allergies has been rising in recent years, so why are they becoming so common? Here's what you need to know.
    Read More
  • A woman has a headache
    Anne Taylor

    What Are Keto Headaches And How Do You Prevent Them?

    If you or someone you know has gone on the keto diet, you're probably wondering about those nasty headaches.
    Read More
  • hand with psoriatic arthritis
    K. Cossey

    How Does Psoriatic Arthritis Impact Your Heart?

    In people with psoriatic arthritis, the immune system attacks healthy cells, and in turn, causes inflammation in the joints. Can it affect heart health as well?
    Read More
  • Woman holding thermometer with high temperature
    Sabika Hassan

    What It Really Means If Your Fever Keeps Coming Back

    Usually, a fever can last for a few days or up to a week, depending on your health problem, age, lifestyle, or some seasonal changes.
    Read More
  • man holding his shoulder and back
    Candace McMillon-Dantley

    Is Body Damage From Chronic Stress Reversible?

    Without periods of rest from repeated stress, the body becomes chronically stressed, which may lead to damage and disease. Is there any way to reverse this?
    Read More
  • A doctor treats a patient
    Anne Taylor

    How Is Dementia Treated?

    Dementia is a broad term that describes many kinds of symptoms. Here is how it's treated.
    Read More
  • woman's crossed legs with bulging veins
    Erin Marie

    What Causes Varicose Veins?

    If you've wondered what those unsightly, bulging veins in your legs are, you may have varicose veins. So what causes this condition?
    Read More
  • A man with dementia
    Anne Taylor

    How To Identify The Different Stages Of Dementia

    Here's what you should know about the different stages of dementia.
    Read More
  • fingers holding Advil tablet
    Zrinka Peters

    Does Ibuprofen Thin Your Blood?

    Even though ibuprofen can increase a person's risk of stomach bleeding, it's not a blood thinner. It also shouldn't be mixed with blood thinner medications.
    Read More
  • Woman using asthma inhaler in winter
    Sabika Hassan

    How Does Cold Weather Affect Asthma?

    Asthma is a chronic respiratory condition that affects the air pathways and lungs by blocking them with mucus or causing them to swell.
    Read More
  • Woman holding back in pain
    Henry Halse

    Fibromyalgia Explained: Causes, Symptoms, And Treatments

    While an injury or illness causes pain by damaging something or causing inflammation, fibromyalgia is a disorder that affects the way you feel pain.
    Read More
  • man smoking marijuana
    Zrinka Peters

    What Smoking Marijuana Does To Your Lungs

    With around 22 million Americans using Marijuana each month, people wonder whether the drug causes any damage to the lungs. The answer may surprise you.
    Read More
  • Heart healthy foods concept
    Kimberly Smith

    The Surprising Nutrients That Will Optimize Your Heart Health

    For optimal heart health, you can stop smoking, avoid alcohol, exercise more, learn to manage stress, and get quality sleep. And a healthy diet is key.
    Read More
  • woman holding chest
    Vincent Madrone

    The Ingredient In Your Food That Could Be Giving You Heart Palpitations

    While heart palpitations can be caused by many different factors including stress and exercise, they can also be triggered by certain foods and beverages.
    Read More
  • woman with hand pain
    Kimberly Smith

    Common Triggers Of Rheumatoid Arthritis Flare-Ups

    When you suffer from rheumatoid arthritis, certain things can trigger flare-ups causing joint pain, stiffness, swelling, and fatigue. Pay attention to these.
    Read More
  • E. coli in tube
    Kimberly Smith

    Here's How You Can Prevent E. Coli

    There are many types of E.coli, and most are harmless, but some strains of the bacteria can make you very ill when they are consumed. How do you prevent this?
    Read More
  • Fit woman running with earbuds
    Kharissa Forte

    The Negative Impact Running Has On Your Heart

    Cardio exercise and strength training have been found to benefit heart health. But running fast and long-distance can do your heart more harm than good.
    Read More
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