One Type Of Vegetable May Be Able To Reduce Your Risk Of Colon Cancer
Diets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.
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A Trendy Tropical Fruit Full Of Healthy Minerals Is Low Carb And High Fiber
Few fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay low-carb, here's good news for you.
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Robert F. Kennedy Jr.'s Affinity For Fermented Foods Isn't A Safe Diet For Everyone
Yogurt, kimchi, and other fermented foods are enjoying popularity as gut-friendly foods. Despite their healthy rep, though, some people should avoid them.
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Donald Trump's Go-To McDonald's Order Packs A High Caloric Punch Without Many Benefits
Trump has never been shy about his love of the Golden Arches. However, he may want to swap his favorite high calorie meal at McDonald's for this option.
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An Underrated Vegetable May Help Your Hair Grow And Manage Your Blood Pressure
A popular ingredient in many Victorian-era soups and stews, this electrolyte-rich root plant from the Mediterranean comes with impressive health potential.
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Which Fruit Is The Highest In Carbs?
Eating fruit can ensure that you get more than just an energy boost; it's rich in nutrients too. With this in mind, this fruit is the highest in carbs.
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Eating Bananas Every Day Has An Unexpected Effect On Your Lungs
If you enjoy eating bananas daily, you'll be relieved to know that the nutritious fruit can actually provide significant benefits to your lung health.
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This Type Of Coffee May Help Prevent Unnecessary Heartburn
If you're someone who occasionally suffers from acid reflux (and heartburn) after enjoying a cup of coffee, there's one thing you can do to prevent that.
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Barack Obama's 'Lucky' Pasta Dish Is Deliciously Nutrient Dense
While pasta often gets a bad rap due to its carbs, plenty of pasta dishes are packed with nutrients. Take Barack Obama's "lucky pasta," for instance.
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Swap Cranberry Juice For A Popular High-Protein Ingredient To Prevent Annoying UTIs
Consuming cranberry juice has earned popularity as a UTI prevention strategy. However, other foods can help reduce your chances of a UTI, too.
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Drink More Watermelon Juice And You Might See A Change In Your Blood Pressure
As if you needed another excuse for downing some watermelon juice, it turns out that the naturally sweet beverage may help your blood pressure.
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Joe Biden's Daily Diet Includes A Popular Hydrating Drink That Has A Major Downside
Donald Trump's love for Diet Coke is well known. But his predecessor Joe Biden favors a different drink, one that's become part of the politician's daily diet.
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What You'll Typically Find In Nancy Pelosi's Polarizing Diet
In recent interviews, Nancy Pelosi gave a glimpse of what's in her daily diet. It has some unexpected inclusions that are far from what you'd consider healthy.
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Robert F. Kennedy Jr.'s Daily Diet Proves He Takes His MAHA Philosophy Seriously
"Make America Healthy Again" has been the rallying cry of Robert F. Kennedy Jr.'s campaign to change American diets. But what does his MAHA diet look like?
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Tomato Juice Can Help Prevent Cancer But You May Want To Avoid It If You Have One Specific Condition
If you drink tomato juice regularly, you may enjoy many of the health benefits the nutritious beverage offers. But there's a downside if you have GERD.
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7 Unexpected Health Benefits Of Apple Cider Vinegar
Apple cider vinegar admittedly isn't suited to everyone's tastes, but when prepared properly, it can be an unexpectedly healthy addition to your diet.
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When You Eat Grapefruit Every Day, This Is What Happens To Your Blood Pressure
If you incorporate grapefruit into your daily diet, you may notice a change in your blood pressure levels. That said, this may also come with disadvantages.
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Eating Lots Of Vegetables Can Do This To Your Poop
Eating more vegetables provides many benefits to your health in terms of nutrition. But a vegetable-heavy diet can actually lead to changes in your poop, too.
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When You Quit Drinking Soda, This Is What Happens To You
Americans love their soda, but a growing number of experts have been urging us to quit our pop habit. Here's what happens when you give it up.
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A Mediterranean Fruit High In Magnesium Is Also Packed With Fiber And Potassium
If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich in three heart health essentials.
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Drinking This Type Of Milk May Help Prevent You From Getting Migraines
If you're finding yourself frequently suffering from migraines, a change in your diet my help. You may want to incorporate this plant-based milk into your diet.
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Sugarcane Juice Can Help Prevent UTI's (But There's A Catch)
Drinking sugarcane juice can help reduce your risk of UTIs, according to recent research. However, adding this to your diet may have a major downside.
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Jill Biden's Daily Diet Includes A Nutrient-Dense Snack With Cholesterol-Lowering Benefits
Former First Lady Jill Biden stays energized and healthy partly because of her snack of choice: a quick and easy plant-based food rich in unsaturated fats.
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An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer
A decent source of vitamin C, potassium, and iron, this tasty but not-so-popular fruit has potential in lowering a person's risk of diabetes and cancer.
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When You Eat Cashews Every Day, This Is What Happens To Your Blood Sugar
Cashews can be a healthy addition to a person's diet. But what happens to your blood sugar levels when you eat them every day is something you should know.
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The Unexpected Fruit That Can Help Prevent UTIs (And It's Not Cranberries)
Fruits offer many nutritional benefits; some have disease-preventing properties. One fruit that's high in vitamin C and antioxidants may protect you from UTIs.
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A Magnesium Supplement That Won't Make You Poop Can Protect Your Heart
Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option.
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