Midnight snacks can totally derail your fitness plans. To avoid getting those late-night hunger cravings, an easy-to-make beverage could be the key.
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This fruit beverage may not be a popular morning staple like orange juice. But, it has a number of health benefits for cancer, blood pressure, and immunity.
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On September 25, 2025, several CBD gummies from Extract Labs were named in a FDA recall — namely due to an undeclared peanut allergy risk.
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Former U.S. president Jimmy Carter was known to enjoy drinking buttermilk. While its name may make it sound like an indulgent treat, it's actually nutritious.
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Metabolic dysfunction-associated steatotic liver disease (fatty liver disease) currently has no known cure, but research suggests a vitamin may help prevent it.
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Not getting enough vitamins can have negative effects on your body that you normally wouldn't expect. One example is this common nutrient deficiency in the U.S.
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Scientists say people are eating more sugar, and it's not because of stress or clever marketing. You may find the actual reason quite surprising.
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It's a well-known fact that U.S. president William Howard Taft struggled with losing weight, even though he followed an alarmingly restrictive diet.
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When you think about foods that benefit your eye health, carrots are likely at the top of your list. But the humble avocado can actually be a strong contender.
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Your kidneys need plenty of water to keep them healthy. The problem is, plain old water can feel a little boring. Try these beverages instead.
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Lara Trump, U.S. president Donald Trump's daughter-in-law, has a pretty unconventional snacking favorite -- one that is unexpectedly packed with nutrients.
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On their own, apple cider vinegar and lemon juice are typically touted for their potential health benefits. Together, they could be helpful for weight loss.
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One way to keep your brain sharp as you head into your golden years may be to pamper your gut with a widely available substance.
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Diets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.
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Few fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay low-carb, here's good news for you.
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Yogurt, kimchi, and other fermented foods are enjoying popularity as gut-friendly foods. Despite their healthy rep, though, some people should avoid them.
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Trump has never been shy about his love of the Golden Arches. However, he may want to swap his favorite high calorie meal at McDonald's for this option.
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A popular ingredient in many Victorian-era soups and stews, this electrolyte-rich root plant from the Mediterranean comes with impressive health potential.
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Eating fruit can ensure that you get more than just an energy boost; it's rich in nutrients too. With this in mind, this fruit is the highest in carbs.
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If you enjoy eating bananas daily, you'll be relieved to know that the nutritious fruit can actually provide significant benefits to your lung health.
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If you're someone who occasionally suffers from acid reflux (and heartburn) after enjoying a cup of coffee, there's one thing you can do to prevent that.
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While pasta often gets a bad rap due to its carbs, plenty of pasta dishes are packed with nutrients. Take Barack Obama's "lucky pasta," for instance.
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Consuming cranberry juice has earned popularity as a UTI prevention strategy. However, other foods can help reduce your chances of a UTI, too.
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As if you needed another excuse for downing some watermelon juice, it turns out that the naturally sweet beverage may help your blood pressure.
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Donald Trump's love for Diet Coke is well known. But his predecessor Joe Biden favors a different drink, one that's become part of the politician's daily diet.
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In recent interviews, Nancy Pelosi gave a glimpse of what's in her daily diet. It has some unexpected inclusions that are far from what you'd consider healthy.
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"Make America Healthy Again" has been the rallying cry of Robert F. Kennedy Jr.'s campaign to change American diets. But what does his MAHA diet look like?
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