Exercises To Stay In Shape When You Have A Stress Fracture
When you have a stress fracture, there are certain types of exercises you can do to stay in shape, that is, with your doctor's permission, of course.
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Vitamins And Supplements You Should Take When Following The Paleo Diet
The paleo diet can create nutritional gaps that are important to your health. But supplementation could help. Here's what to know.
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The Neurological Condition Stiff Person Syndrome Explained
Singer Celine Dion has been diagnosed with a very rare neurological disease. Learn more about Stiff Person Syndrome and what the condition entails.
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Why Will Poulter Says You Shouldn't Try To Copy His MCU Fitness Routine
Will Poulter said his diet prevented him from socializing. He also struggled with his appetite, saying it was sometimes hard to stomach the food he had to eat.
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Your Bones May Be Forever Changed After Pregnancy
Pregnancy brings with it radical transformations, both in your life and in your body. Read on to find out how your bones may be forever changed after pregnancy.
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Study Finds What A Boost Of Vitamin D Can Do For Your Brain Health
The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain.
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The Best Ways To Treat Nail Pitting
If you're one to feel insecure about the appearance of your nails due to nail pitting, there are simple ways to treat the condition at home.
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How To Maximize The Benefits Of The Afterburn Effect
HIIT is the most effective type of exercise to generate afterburn. That's because you're working at an anaerobic intensity for short intervals.
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Can Antiperspirants Actually Make You Smell Worse?
Antiperspirants are a non-invasive way to deal with excessive sweating on the skin. They work by forming a temporary "plug" in the pores.
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How To Manage Stomach Pain Caused By A Migraine
Simultaneously having a migraine and an intense stomach ache may sound like a nightmare, but luckily, there are ways to manage these coinciding conditions.
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How To Tell The Difference Between COVID And Croup
Children who are affected by COVID-19 have recently been developing a barking cough usually associated with croup. Croup is often triggered by a virus.
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Do Tomatoes Have Cancer Fighting Properties?
You may know tomatoes as being a healthy food to incorporate in your diet. But can they actually thwart diseases like cancer? Here's what to know.
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The Best Way To Prevent Persistent Headaches Before They Begin
Some headaches come and go, but persistent headaches come back too often. Luckily, there are some methods that can help prevent them before they even start.
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Why You Should Try Using Vanilla Extract To Reduce Tooth Pain
Though mainly used for baking and cooking, health experts say it is the alcohol that makes pure vanilla extract a good home remedy to have for tooth pain.
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How To Deal With An IBD Flare-Up
For people living with IBD (whether it's ulcerative colitis or Crohn's disease), learning how to manage a flare-up is crucial. Here are some helpful strategies.
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What Does General Surgery Include?
If your doctor recommends surgical treatment, you may meet with a general surgeon. What is a general surgeon and what kind of procedures do they specialize in?
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What's People's Go-To Method Of Dealing With Stress?- Health Digest Survey
In an exclusive Health Digest survey, we asked participants which scientifically-backed methods they incorporate to decrease the stress they experience.
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Here's How Much Your Organs Actually Weigh
The weight of the human body and its organs can vary depending on several factors. However, a study set out to find the average weight of certain human organs.
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Simple Cardio Workouts You Can Do At Home
Working out at home has made exercise more convenient for many folks. Here are a few simple cardio workouts you can do in the comfort of your own home.
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Will A Vegan Diet Lower Your Risk Of Colon Cancer?
Vegetables and whole foods provide many nutrients our bodies need to thrive. But with colon cancer, can a vegan diet help protect you or work against you?
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When You Get Your Flu Shot And COVID Shot At The Same Time, This Is What Happens To Your Body
Health experts are predicting a high number of flu cases even as we're still battling COVID-19. But what happens to your body if you get the two simultaneously?
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How To Safely Remove A Wart
Warts are usually harmless, but can often be unsightly or embarrassing. Discover what causes warts, along with several methods to safely remove them.
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The Harmful Effects Of Taking Ativan
Ativan is a commonly prescribed medication for a variety of conditions, including anxiety. Learn about the potentially harmful effects of the drug.
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Kirstie Alley's Death Has Doctors Issuing An Important Warning
Actress Kirstie Alley passed away at 71 from colon cancer and her death has doctors issuing an important warning. Read on to find out what you should know.
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Foods That Can Cause Greasy Stool
When you use the bathroom, you may notice changes in your stool, including a greasy appearance. This may have something to do with the intake of certain foods.
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What TikTok Gets Wrong About Mental Health
It's important to know the potential dangers of making TikTok your only mental health resource. Here are a few things mental health TikTok often gets wrong.
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The One Multi-Purpose Core Exercise Jennifer Lopez's Trainer Swears By
Jennifer Lopez is known for having a great physique. It's no wonder, then, that people want to know her secret. Here's what her personal trainer has to say.
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