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  • foods rich in vitamin k
    Vitamins And Supplements Jay Wilson

    14 Foods That Are Rich In Vitamin K

    For some with medical conditions or medication requirements, not having enough vitamin K can be a common problem. Here are some foods rich in the vitamin.
    Read More
  • hand holding fresh marijuana leaf
    Asthma Melissa Szaro

    Why Smoking Marijuana Can Make Your Asthma Worse

    If you have asthma, smoking marijuana can make your symptoms worse. Here's why.
    Read More
  • Man wincing in pain on couch
    Experts Erin Marie

    Pepto Bismol Or Dramamine? Health Digest Survey Finds People's Go-To OTC Nausea Remedy

    For the occasional bout of queasiness, we asked readers of Health Digest to share their preferred brand of over-the-counter nausea medication.
    Read More
  • feet of newborn baby
    Health News Brie Schmidt

    Researchers Find Infants Born Via C-Section May Have A Different Reaction To Common Vaccines

    New research is shining a light on the ways that babies born via C-section may react differently to vaccines compared to those born vaginally.
    Read More
  • woman stretching arm as warmup
    Stretching Jay Wilson

    Arm Stretches That Will Boost Your Upper Body Workouts

    Most have a few set stretches that they do time and time again. But for your upper body, there are a huge number of great stretches you probably aren't doing.
    Read More
  • woman stretching at sunset
    Stretching Jay Wilson

    The Best Cool Down Stretches To Do After A Workout

    So you've worked out and now you're ready to cool down. Well, we've got some excellent stretching exercises that will help you do just that.
    Read More
  • researcher looking in microscope
    COVID Kimberly Smith

    Here's Why Monoclonal Antibodies Are No Longer A Go-To For COVID-19 Treatment

    Monoclonal antibodies were once a go-to treatment option for COVID-19. Here's why they aren't as effective as they used to be.
    Read More
  • a woman coughing into her hand
    Experts Brynna Standen

    What's People's Preferred Over-The-Counter Cough Medicine? - Health Digest Survey

    Since cold and flu season is upon us, we wanted to know what people's go-to medicine was for easing a cough. Here's what our audience voted for.
    Read More
  • Diagram of partially blocked artery
    Health News Erin Marie

    Why Low Levels Of 'Good' Cholesterol Might Not Predict Heart Disease Risk

    For years, the belief has been that lower levels of "good" cholesterol increases heart disease risk. Read about a new study that says this may not be true.
    Read More
  • man with bloated belly
    Health News Kimberly Smith

    Survey Finds Why So Many Americans Suffer In Silence Through Bloating

    Being bloated is a common experience, and many choose to suffer it in silence. Learn about a survey that shows why people don't discuss it with their doctors.
    Read More
  • mature woman looking at pill
    Health News Lisabeth Fauble

    Why NSAIDS May Not Be A Long-Term Solution For Osteoarthritis Inflammation

    People with osteoarthritis often take NSAID medication to help relieve symptoms. Discover a new study that says NSAIDs may not help with long-term inflammation.
    Read More
  • Woman feeling the urge to urinate
    Health Conditions Andra Picincu

    The Best Exercises To Help Improve Bladder Control

    Urinary incontinence can affect every aspect of your life. However, there are a few types of exercises you can try at home to help improve bladder control.
    Read More
  • woman smiling while asleep
    Health Jody Braverman

    Tips For Getting A Better Night's Sleep When You're On Your Period

    Making changes can go a long way toward improving your overall well-being and helping reduce the impact of your period on your sleep quality.
    Read More
  • Two women jogging together
    Cancer Ruth Clark

    What Aerobic Exercise Can Do For Your Cancer Risk

    There are many lifestyle choices you can make to help reduce your chance of developing cancer. Here's what aerobic exercise can do for your cancer risk
    Read More
  • middle aged woman brushing her hair
    Health Beth Bradford

    How Doctors Can Confirm That You're Entering Menopause

    Menopause is when a person has stopped having periods. Here's how doctors can determine whether you're approaching or have already experienced menopause.
    Read More
  • woman with vertigo holding head
    Fitness Jay Wilson

    The Best Exercises For Easing Vertigo Symptoms

    While vertigo isn't a disease in itself, there are exercises to reduce vertigo symptoms that can run in tandem with treatment for the condition causing it.
    Read More
  • Woman with rose tattoo on shoulder
    Skin Andra Picincu

    If You Think Your Tattoo Is Infected, This Is When You Should See A Doctor

    Tattoos are a popular means of self-expression, but can be problematic if they get infected. Here's when you need to see a doctor if your tattoo gets infected.
    Read More
  • woman riding stationary bike at home
    Cardio Melissa Lee

    8 Of The Best Online Cycling Classes You Can Take At Home

    If you'd like to start taking cycling classes from home, it can be a bit overwhelming to choose the best one for your lifestyle. Here are 8 of the best options.
    Read More
  • Doctor administering vaccine in someone's arm
    Skin Nancy Boudreau

    The Shingles Vaccine: A Comprehensive Guide

    If you were born before 1980, chances are you've had chickenpox, which puts you at risk for developing shingles. That's why it's important to get the vaccine.
    Read More
  • Man experiencing rotator cuff pain
    Recovery Beth Bradford

    The Best Workouts To Strengthen Your Rotator Cuff

    We can easily get an impingement in the rotator cuff when we wear down tendons or muscles. Here are a few stretches and exercises to strengthen your shoulders.
    Read More
  • person with type 1 diabetes adjusting insulin pump
    Health News healthyNick

    FDA Takes A Big Step Forward With Medication To Help Slow Down Type 1 Diabetes

    A recent drug approved by the United States Food and Drug Administration (FDA) may help delay the onset of type 1 diabetes. Here's everything you need to know.
    Read More
  • couple looking at pregnancy test
    Health Ciara Turner-Ewert

    Are Declining Global Sperm Counts Affecting Male Fertility?

    Recent scientific buzz around a new study is hinting that sperm count is going down globally -- which may affect a lot more than pregnancy rates.
    Read More
  • broken arm in cast
    Nutrition Donna Pudelwitts

    13 Foods To Eat After Breaking A Bone To Help With Healing

    Breaking a bone is no fun. But did you know there are foods you can eat to help your bones heal?
    Read More
  • Diabetic woman using insulin injection
    Diabetes Ariane Lang

    Myths About Diabetes You Can Stop Believing

    There are a slew of myths out there about diabetes, but we're here to dispel some of the most common. Here's what you should know.
    Read More
  • EEG cap on mannequin head
    Health Conditions Ciara Turner-Ewert

    How A New Mind-Controlled Wheelchair Changes The Game For People With Paralysis

    About 1 in 50 people in the U.S. deal with paralysis. Now there's a new type of adaptive equipment for people with paralysis -- mind-controlled wheelchairs.
    Read More
  • Hamburgers, fries, chicken, onion rings
    Experts healthyNick

    Health Digest Survey: How Often Do People Eat Fast Food?

    You might wonder how frequently people consume fast food. To find out, Health Digest conducted a survey asking people how often they eat fast food.
    Read More
  • Various capsules and tablets
    Medications Anthony Crutcher

    How To Spot A Fake Online Pharmacy, According To The FDA

    Online pharmacies made it convenient to get medications online during the pandemic. But are they safe, and how can you find legitimate ones?
    Read More
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