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  • Female tennis player holding an electrolyte beverage
    Beverage Andra Picincu

    Are Electrolyte Drinks Actually Good For You?

    While they may be beneficial in some situations, electrolyte beverages vary in quality from one brand to the next and may contain not-so-healthy ingredients.
    Read More
  • Patient undergoing plastic surgery
    Health Erin Marie

    What To Know About Forehead Reduction Surgery

    Forehead reduction surgery involves bringing the hairline further down the forehead towards the eyes in order to minimize the overall size of the forehead.
    Read More
  • Chicken liver meat on slab
    Food Erin Marie

    Is Liver Good For You?

    No doubt the liver serves an important purpose in our bodies, but when it comes to the liver as a dinner item, is it safe and healthy for us to eat?
    Read More
  • Plant-based meat options
    Food Catherine Caruso

    Which Plant-Based Meat Alternative Is Best For You?

    There are now more plant-based meat alternatives than ever before. However, with so many choices out there, many wonder which is considered the healthiest.
    Read More
  • doctor touching virtual heart
    Symptoms Joanna Marie

    What Does It Feel Like When You Have High Cholesterol?

    Cholesterol is vital, but having high levels of a certain type of cholesterol can lead to health problems. Here's what it feels like to have high cholesterol.
    Read More
  • A bowl of plant-based food
    Health Conditions Anthony Crutcher

    Can Following A Plant-Based Diet Help Your Psoriasis?

    If you have psoriasis, then you know it can cause discomfort to the body and skin. A plant-based diet may be a secret weapon for people who deal with psoriasis.
    Read More
  • A woman does lunges at home
    Strength Anne Taylor

    How Low Should Your Lunges Really Be?

    Lunges are one of the best exercises to strengthen the muscles in your legs. However, you'll only reap the benefits if you perform them correctly.
    Read More
  • Man doing lunges on yoga mat
    Health Catherine Caruso

    When You Do Too Many Lunges, This Is What Happens

    Lunges can help improve your overall balance and strengthen major muscle groups, but doing too many lunges can actually lead to injury.
    Read More
  • An older gentleman performing a side lunge
    Fitness A. Sooter

    This Is What Side Lunges Can Do For Your Body

    The side lunge trains your lateral movement and increases strength in the glutes and lower legs: Both can help avoid injury.
    Read More
  • Doctor holding model of brain
    Health Ruth Clark

    Why Is FDA Approval Of This New ALS Drug So Controversial?

    A new drug has just been approved by the Food and Drug Administration and could increase the life expectancy of those diagnosed with ALS. But is it safe?
    Read More
  • A woman receives a mammogram
    Health News Anne Taylor

    Why Researchers Are Concerned Too Few Women Are Prioritizing Mammograms

    Mammograms are one of the best ways to find breast cancer early, when it's easier to treat.
    Read More
  • two people dancing and smiling in a kitchen
    Nutrition Nancy Lovering

    Healthy Snacking Habits For People Over 50

    So you're over 50 and want to know the healthiest snacks to eat? Well, you've come to the right place.
    Read More
  • Family eating breakfast
    Experts Erin Marie

    How Many Days A Week Do People Typically Eat Breakfast? - Exclusive Survey

    Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week?
    Read More
  • person holding HIV/AIDS awareness ribbon
    Health Conditions Melissa Lee

    Myths You Should Stop Believing About HIV/AIDS

    Despite all the available treatment options, HIV/AIDS is still highly stigmatized. Many myths continue to surround both the virus and the condition.
    Read More
  • woman's hands clasped over pelvis
    Health S.G. Howe

    6 Foods To Eat And 6 To Avoid For Vaginal Health

    We've put together a list of the foods you should eat and foods to avoid for optimal vaginal health. Read on for all the details.
    Read More
  • A tray of keto foods
    Lifestyle Diets Anthony Crutcher

    Vitamins You Should Take If You Follow The Keto Diet

    Following the keto diet requires drastic change to your diet, which leads to lacking some vitamins. Luckily, there are supplements to combat these issues.
    Read More
  • A man gets a vaccine
    Health News Anne Taylor

    This Smallpox Vaccine Is Proving To Be A Game Changer In Protecting Against Monkeypox

    Monkeypox is a virus that is similar to smallpox.
    Read More
  • woman sitting by a scale
    Weight Loss Angela Todd

    What Parts Of Your Body Are More Prone To Weight Gain?

    For those trying to achieve a specific body type, understanding how and where the body is prone to gain weight can be a pivotal factor for success or failure.
    Read More
  • neck with thyroid gland illustration
    Health Conditions Joanna Marie

    What Does It Really Mean When Your Thyroxine (T4) Levels Are Low?

    If your T4 test result falls below this range, your thyroid and overall health may be at risk. Here is what you need to know about your treatment options.
    Read More
  • woman lining up colored pencils
    Health Angela Todd

    OCD Versus OCPD: What's The Difference?

    While some people may confuse OCD with OCPD because of the similar traits and elements they have in their names, they are vastly different issues.
    Read More
  • man speaking with doctor
    Health Niko Vercelletto

    Why You Should Be Totally Honest With Your Doctor About Your Sexual History

    As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom.
    Read More
  • surgeons performing surgery
    Health Conditions Joanna Marie

    Peg Tube Versus G Tube: What's The Difference?

    A gastrostomy is vital for people who can't swallow normally due to conditions that cause anatomical issues and gullet obstruction.
    Read More
  • Satellite photo of Hurricane Ian
    Health News Catherine Caruso

    What Health Problems Can Floridians Expect In The Aftermath Of Hurricane Ian?

    In addition to structural damage, the Category 4 hurricane has left many Floridians vulnerable and susceptible to a variety of health concerns in its wake.
    Read More
  • asthmatic holding chest after exercising
    Asthma Joanna Marie

    How To Exercise When You Have Asthma

    Knowing which exercises are asthma friendly can be tricky due to the conflicting information out there. Here is how to exercise safely when you have asthma.
    Read More
  • Person standing on scale
    Weight Loss Donna Pudelwitts

    14 Simple Ways To Maintain Your Weight Loss

    While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.
    Read More
  • Doctor looking at a brain scan
    Experts Robin Zabiegalski

    Brain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview

    Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.
    Read More
  • woman smiling on basketball court
    Health Conditions Brynna Standen

    Exercises To Try To Improve Your PCOS Symptoms

    Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS).
    Read More
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