This Is What Really Causes Constant Dry Mouth
If you've ever experienced a sticky, parched feeling in your mouth before, it's possible you had dry mouth. It is certainly irritating, but what causes it?
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This Is What Really Causes Your Dry Elbows
Several factors can cause dry elbows. Fortunately, you can manage your dry elbows by making a few simple lifestyle changes.
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Is Sleeping With Earplugs Good For Your Health?
While some people opt for pills, others choose to use earplugs as a simple sleep aid. But is it actually good for you to sleep with earplugs every night?
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The Big Differences Between Keto And Atkins
Keto and Atkins are two popular diets. Both aim to reduce the number of carbs you eat. But what's the difference between them and which should you choose?
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Why You Should Add The Windshield Wiper Exercise To Your Routine
The windshield wiper exercise can improve your balance and stability by working the six-pack muscles plus many more essential core muscles.
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Is It Possible To Be Allergic To Sugar?
Food allergies are common. With sugar found in so many foods, including fruit, milk, ketchup, even cold medicine, being allergic to sugar could be challenging.
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The Unexpected Effect Bananas Have On Your Period
Here's why you should munch on a banana the next time you're on your period.
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Fish Oil Versus Eating Fish: Which Is Better For Heart Health?
Here's which option is better for your heart health.
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If This Happens To You, It Could Be A Sign Of A Hernia
Hernias may leave patients feeling some mild pain and discomfort. Here are some signs that indicate you may need to treat a hernia.
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This Is Why Women Should Start Eating More Beets
Beets are bright, purplish-red root vegetables that are just as vital to good health as they are vibrant. Here's why women should start eating more beets.
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What Is The Most Dangerous Plastic Surgery Procedure?
Think twice about scheduling this plastic surgery procedure.
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Is There A Cure For Huntington's Disease?
Huntington's disease is a hereditary condition that causes the nerve cells in the brain to break down over time. It can be treated, but can it be cured?
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The Truth About What's Really In Body Wash
The popularity of body wash over soap bars isn't going down the drain anytime soon. Here's the truth about what's really in body wash.
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The Startling Connection Between Your Blood Type And A Severe Case Of COVID-19
Research is limited regarding whether or not there is a relationship between COVID-19 infection and blood type, but researchers have begun unearthing answers.
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What Happens To Your Knees When You Take A Walk Every Day
If you believe walking as part of a daily routine will hurt your knees, or worsen existing knee pain, fear not. Doing so can actually increase your mobility.
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Should You Get A Fourth Dose COVID-19 Booster?
Here's what you should know about a fourth COVID shot.
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The Truth About Diet Sprays
Do diet sprays, or mouth sprays that contain active ingredients meant to help people lose weight, really work?
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Why Your Legs Twitch After Taking A Walk
Walking is a popular cardio exercise, but it can leave you feeling weird if your legs twitch afterward. What causes this twitching, and how do you combat it?
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The Real Difference Between Hiking And Walking
On the surface, walking and hiking may not seem all that different. Here are the real differences, and why they matter.
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How Many Calories You Really Burn On Your Walk
If you've ever headed out for a walk and found yourself wondering how many calories you've burned, the number might surprise you.
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What Happens To Your Body When You Start Power Walking
If you've tried to start a running or jogging regimen in the past but simply couldn't make it stick, power walking might be the better option for you.
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How Well Your Diet Really Works After One Year
If your weight loss has recently plateaued despite following a diet that seemed to work well for a time, you're not alone.
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What Is The Set Point Theory?
Set point theory, or the idea that every person has a default weight and body composition, doesn't mean you can never change your body weight or composition.
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HIIT Workouts Can Really Change Your Body. Here's How
These days, high intensity interval training, more commonly known as HIIT, is one of the more popular forms of working out.
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Could Lifting Weights Be The Secret To A Good Night's Sleep?
For those looking for a better night's sleep, adding weight lifting or another form of resistance training to their regime might just be the magic bullet.
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Why COVID-19 Prevention Should Be A Priority If You're Pregnant
Your immune system, in particular, goes through a major adjustment during pregnancy in order to provide an ideal environment for your growing baby.
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