Not Cleaning Your Shower Affects You Health More Than You Think
Exactly how often should we be sanitizing our shower? For those of us who aren't, are there health risks in letting bacterial buildup continue?
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The Two Activities That Can Actually Shrink Your Heart
Regular exercise reduces risk factors for heart disease and can cause the heart muscle to grow bigger. But certain activities can cause the heart to shrink.
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These Are The Ten Worst Foods For Your Health, According To Experts
The New York Post has assembled a top 10 list of food no-nos that may help you take a permanent break from what have become staples in many Americans' diets.
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If Your Cheeks Are Always Red, It Could Be A Sign Of This
Natural blushing is a bodily response to a heightened emotion, but flushed cheeks could be a sign of a medical condition. Here's how to manage your red cheeks.
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Are Hypoallergenic Products Really Any Better For You?
You many think that hypoallergenic skin care and cosmetic products are better for your skin, but this little known fact may have you believe otherwise.
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When You Do Yoga Before Bed, This Is What Happens
People often practice yoga during the day in a class or on their own. However, incorporating yoga into your nighttime routine can also support your well-being.
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Miss America Emma Broyles On Being Crowned, Mental Health, And What's Next – Exclusive Interview
In this interview, Miss America Emma Broyles talks getting diagnosed with ADHD and dermatillomania. Plus, she shares why the Special Olympics has her heart.
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Why Kayaking Is The Method Of Exercise You've Been Missing
Kayaking strengthens several different muscle groups. When you're paddling, you will most likely feel yourself working your lats, biceps, and forearms.
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The Real Reason You Don't Have To Think About Breathing
Breathing is the number one thing we do from our brain's autopilot function. What part of our body regulates breathing, and why don't we have to think about it?
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You Should Avoid Garlic If You're Taking This Medication
While garlic is a great nutrient and boosts your immunity, you should avoid consuming it if you're taking this certain type of medication.
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The Best Exercises For Older Adults
Loading enough physical activity into your day is important to quality of life. Here are some of the best exercises for older adults.
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What You Should Look For When Buying Your Toothpaste
When it comes to toothpaste ingredients, you may not be familiar with many of them. However, there are a few you should look for while shopping.
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Air Fryer Roasted Beets Recipe
These roasted beets are delicious and come together in a breeze, thanks to the air fryer.
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The Best Time Of Day To Put On Sunscreen, According To Science
Consistent sunscreen use is one of the best ways to avoid skin cancer, but it's important to know how long sunscreen lasts and when you should apply it.
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Why You Shouldn't Mix Muscle Relaxers And Alcohol
Drinking alcohol while taking muscle relaxers is never a good idea no matter how harmless it seems. Here's why they shouldn't mix.
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You Should Never Mix Ammonia And Bleach. Here's Why
Two of the most popular items used in household cleaning solutions are ammonia and bleach. However, you should never mix the two, and here's why.
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Is Soy Protein Bad For You?
Soy protein powder is made from soybeans, but its safety and nutritional value are subject to debate. Here is what you should know before trying it.
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What Is Lewy Body Dementia?
Lewy body dementia is known to be the second-most common type of dementia after Alzheimer's, so what is the disease and its symptoms?
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The Unexpected Effect Lavender Has On Your Health
Lavender is associated with the reduction of anxiety and its calming qualities, but it may have another unexpected effect on your health.
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How Can You Regain Your Sense Of Smell After Having COVID-19?
Loss of smell is a problem that doesn't necessarily go away as soon as you recover from COVID-19. So, in the meantime, try these things to get your nose working again.
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When You Eat Butter Every Day This Is What Happens To Your Body
If you eat butter every day you'll want to make sure you're not overdoing it. While there are some benefits, moderation is key. Read on for all the deets.
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How Laughter Yoga Really Benefits Your Body
Laughter yoga has skyrocketed in popularity in recent years — and for good reason. That's because the health and fitness trend can benefit both your mental and physical health.
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The Ingredients That Shouldn't Be In The Protein Bar You're Eating
Protein bars are popular and convenient snacks. But some are loaded with unhealthy ingredients that can stall health outcomes. Here's what to look out for.
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How Rare Is It To Have Two Different Colored Eyes?
People with different colors in their irises have a condition known as heterochromia. You may be wondering just how prevalent this condition really is.
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The Real Difference Between Simple Carbs And Complex Carbs
Carbohydrates are an important part of a balanced diet. But some are better than others. Here's what to know when choosing the right carbohydrate.
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The First Thing You Should Do If You Start Choking
When you're choking, and there is no one around to assist, there are steps you should take to provide your own emergency first aid, so you'll want to know what to do first and foremost.
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The Real Difference Between Toner And Astringent
Toner and astringent are two products that are often confused with one another. However, they have very different functions in our skincare regimens.
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