Surely, you must have wondered what Michelle Obama eats every day, right? Well, it has everything to do with proper nutrients and a love for healthy food.

You can whip up a batch of pancakes from scratch, but many of us head to our pantries for pre-mixed pancakes. You may be wondering if this is healthy.

Clearly, hernias are an unwelcome addition to daily life, and nobody wants to experience one. Luckily there are steps you can take to prevent it from happening.

High blood pressure is a red flag for your cardiovascular health. Fortunately, there are ways to reduce your blood pressure, even without medication.

Some people are naturally susceptible to dark under-eye circles, but for these people, is it possible that glasses could be making the circles worse?

While blue light emitted from your smartphone may not make you go blind, research suggests there are times you should avoid it. Heed the advice of experts.

You might remember snacking on raisins when you were a kid, and for good reason. Raisins are tasty and nutrient-dense and offer plenty of health benefits.

Beta blockers are just one type of medication that has potentially-dangerous interactions with alcohol.

Pepto-Bismol is known for its trademark bright pink color and is often a staple in medicine cabinets everywhere. Here's what it does for your body.

Vicks VapoRub is a popular home ready to alleviate a cough, stuffy, or runny nose. But how effective is it at fighting congestion?

A stuffy or runny nose can be aggravating, but there may be many reasons for what's causing your nasal congestion. See what at-home treatments work best.

To help us get through our days, we're addicted to our daily cups of coffee, either light roast or dark roast, but is one better for our health?

The cocoa in chocolate may help relieve headaches, but some of the other ingredients, including tyramine and beta-phenylethylamine, can trigger migraines.

Keeping your bedroom temperature around 65 at night is optimal for helping to ensure restorative sleep.

The spleen may not be the most well-known organ of the body, but it's important for healthy functioning. Here are the warning signs and effects if it ruptures.

People often lower their heads and slump their backs while using their cell phones. This position not only looks bad, but it can be bad for your neck.

Because pregnant people have a heightened sense of smell, nail polish can cause queasiness, but does this necessarily mean that it is harmful during pregnancy?

There are many benefits of running regularly, but it can also have adverse effects. Here's why running is so hard on your feet and how to reduce the pain.

There are many benefits to buying prepackaged food. It is more convenient to make when the cooking process has already been completed. But is it healthy?

Hot chocolate is a popular beverage that can provide extra nutrients and vitamins. But does it also provide a caffeine-induced energy boost?

Pink eye happens to three to six million children and adults in the United States each year. Is there a way to stop the condition from spreading?

If losing some weight is at the top of your list of New Year's resolutions, the result may come with an added benefit: significant protection against COVID-19.

Though gasoline fumes aren't as risky as their were in the leaded gasoline days, prolonged or repeated exposure can still pose significant health risks.

Turmeric's active ingredient curcurmin isn't fully bioavailable on its own: Consuming it alongside black pepper increased absorption by 2000% in one study.

Anything from chemical irritants to sunburn can cause painful eyes, but the good news is that there are many DIY treatment options.

The body can give us many clues as to the presence of high cholesterol, and arcus senilis, a light ring around the outer edges of your cornea, is one of them.

Lemon water can help reduce symptoms of indigestion, because the lemon-water combination can have an alkalizing effect on stomach acid.